NOFFS Course - SES Series

NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series.

This four-hour course includes Strength, Sandbag and Endurance Series training to enhance the NOFFS OPS program. The NOFFS OPS certification is highly recommended prior to the NOFFS SES course, but is not mandatory.

SES Series Details:
Wednesday, December 13
7-11 am
Seismos Fitness Center, The Commons
(425) 304-3931

These courses are open to all eligible patrons. Please call 425-304-3931 to sign up. Pre-registration is required within two days of the course.