NRNW Command Fitness Leader (CFL) Course Calendar

https://www.navylifepnw.com/news/16e4ebe5-9f15-4263-99ef-32ef9d5b798f

Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors. CFLs are not only responsible for conducting the bi-annual PFA for their commands, but also provide exercise programming and guidance throughout the year to ensure the members of their command maintain physical readiness. FREE Event. Open to Active Duty ONLY. All applications MUST be submitted to CNIC two weeks prior to the class start date.  2023 CALENDAR NAVSTA EVERETT 2000 West...

Fitness & Sports

https://kitsap.navylifepnw.com/fitness-sports

The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

Gallery Golf Course

https://whidbey.navylifepnw.com/programs/3fa43e97-345b-4238-bfc4-3b3a1d7d937a

RESERVE TEE TIME A challenging 18-hole course layout with tree-lined fairways, rolling hills, and stunning views of the Strait of Juan de Fuca and Vancouver Island. Public Always Welcome 18-hole course Lessons & Clinics Tournaments Grass Driving Range Golf Shop, special orders ADA Rental Carts Online Tee Times for expedited check-in Reservations Tee time reservations are available every day. Tee times are every eight minutes. Expedite your check-in! Reserve your...

Disc Golf Course

https://whidbey.navylifepnw.com/programs/f109fdd5-c055-4988-8c83-eae38fc19f18

The 18-hole disc golf course, established in 2017, offers a new and innovative way to explore Naval Air Station Whidbey Island, with a little competition. The course starts and ends across the parking lot from the Convergence Zone Recreation Center. Disc Golf Course Map/Score Card is available in the ‘downloads’ section of this page and at the Convergence Zone. The course map will lead you on a journey through the 18-hole course and list distance and Par guidelines. Please note...

NRNW Mission Nutrition Course Calendar

https://www.navylifepnw.com/news/6d6960d8-e6ea-4afe-8e38-65be07284729

Mission Nutrition is a standardized, science-based course focused on improving your nutritional knowledge and awareness. In this class, you will learn about a variety of everyday nutrition topics and ways to improve your eating habits as well as your overall health. Topics include grocery shopping, weight control, and balance, fueling for performance, the effect of emotional eating among many other relevant subjects for discussion. Don’t expect a simple presentation either. In this course,...

NRNW NOFFS Course Calendar

https://www.navylifepnw.com/news/c64eca13-27f5-48cd-886f-b28562244c13

The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with a "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments.  NOFFS Courses provided:  NOFFS Operational – this course allows active-duty military...

Adult and Pediatric First Aid, CPR and AED Blended Learning Course Calendar

https://www.navylifepnw.com/news/ac5817ec-eb16-4c84-abc6-809ac17dab19

This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Saturday, Oct. 7 | 9-10:30 a.m. Wednesdays, Nov. 9, Dec. 6 | 1-2:30 p.m. $50 per person Bangor Fitness Center, Training Room The in-person class session will last about 1.5 hours and allow participants time to practice all the skills they learned during the online course. Upon completing both the online and in-person class sessions, participa...

Mission Nutrition Course

https://www.navylifepnw.com/activity/a4771065-7b12-4a08-879b-5ec8a29aafde

Mission Nutrition is a science based course focused on improving your nutritional knowledge and awareness. In this class you will learn about a variety of everyday nutrition topics and ways to improve your eating habits as well as your overall health.  MISSION NUTRITION COURSE Friday, June 21 | 7 a.m-12 p.m. Bangor Fitness Center Mission Nutrition Topics:  Grocery shopping Weight control and balance Fueling for performance The effects of emotional eating Other releva...

Mission Nutrition Course

https://www.navylifepnw.com/activity/cbe9ac7d-51eb-42eb-bd3d-b7348188f681

Mission Nutrition is a science based course focused on improving your nutritional knowledge and awareness. In this class you will learn about a variety of everyday nutrition topics and ways to improve your eating habits as well as your overall health.  MISSION NUTRITION COURSE Wednesday, May 22 | 7 a.m-12 p.m. Bangor Fitness Center Register by Friday, May 15 Mission Nutrition Topics:  Grocery shopping Weight control and balance Fueling for performance The effects of emotio...

NOFFS 5-Hour Course

https://www.navylifepnw.com/activity/6d41107a-010f-4bba-982a-1009392ef020

The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments.  NOFFS 5-HOUR COURSE Friday, May 10 | 7 a.m-12 p.m. Bangor Fitness Center Register by Friday, May 3 For more informat...

FFSC: Parenting Course

https://whidbey.navylifepnw.com/activity/66d34d86-7ca6-41fd-8422-8860f64e1cc3

Fleet and Family Support Center parenting programs provide useful tips and information that are aimed at helping parents manage the challenges associated with raising children of various ages and stages. Parenting Course, 6 sessions total. Please call 360-257-3266 to sign up or ask about the next session start date. Taught by a licensed clinician.

FFSC: Parenting Course

https://whidbey.navylifepnw.com/activity/a2676c1a-6e11-42fb-94aa-b71b11791893

Fleet and Family Support Center parenting programs provide useful tips and information that are aimed at helping parents manage the challenges associated with raising children of various ages and stages. Parenting Course, 6 sessions total. Please call 360-257-3266 to sign up or ask about the next session start date. Taught by a licensed clinician.

Adult and Pediatric First Aid, CPR and AED Blended Learning Course

https://www.navylifepnw.com/activity/c4480c64-3dc3-4f83-a103-7b6ec6dfdb8c

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, June 19 | 1 p.m.-2:30 p.m. $50 per person Bangor & Bremerton Fitness Centers The online learning module takes about 2.5 hours to complete. The in-person class sessio...

Adult and Pediatric First Aid, CPR and AED Blended Learning Course

https://www.navylifepnw.com/activity/6d3d9f0e-ccb7-495d-8902-f78a9c6458a8

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, August 21 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will las...

Adult and Pediatric First Aid, CPR and AED Blended Learning Course

https://www.navylifepnw.com/activity/1684fa1b-ac68-43d7-889b-9ec8e7310a2d

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Saturday, September 21 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will l...

Adult and Pediatric First Aid, CPR and AED Blended Learning Course

https://www.navylifepnw.com/activity/736cb641-bbfd-4597-827a-474d51379dca

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Thursday, May 23 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will last about 1...

Adult and Pediatric First Aid, CPR and AED Blended Learning Course

https://www.navylifepnw.com/activity/3fe5cb42-a65c-4f19-a7ef-7ca806b30b45

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Saturday, July 20 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will last a...

Navy Getaways Jim Creek

https://jimcreek.navylifepnw.com/programs/7f38068f-b802-4308-9def-12471f9a54c6

Jim Creek is open and taking reservations, contact us directly 425-304-5315 or at 1-877-NAVY-BED. Fishing boats are available to rent Tuesday through Sunday, while the Twin Lakes Road is open and accessible. Twin Lakes Road can close without notice due to unsafe road conditions or bad weather. The Jumping Pillow and Alpine Tower are closed for the season. Playgrounds are open. The General Store and Recreation Office are open Tuesday through Sunday, 9 a.m. – 5 p.m., closed on Monday.&n...

Whidbey Fitness Center

https://whidbey.navylifepnw.com/programs/b968d371-8335-4f95-ae25-52db133820bf

NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal. Extensive Cardio & Strength Equipment Life Fitness Treadmills Matrix & Life Fitness Stepmill Concept2 Indoor Rowers Cybex Arc Trainers TRX Suspension Trainer Life Fitness Ellipticals Recumbent Bikes Upright Bikes Woodway Treadmill (Self...

Navy Getaways Cliffside RV Park

https://cliffside.navylifepnw.com/programs/607cfed4-a4c8-4b2e-ae08-c746327cb01a

A Navy Getaways Destination - Stay! Play! Relax! Navy Getaways Cliffside RV Park is nestled along the shoreline of Whidbey Island, Cliffside overlooks the Strait of Juan de Fuca, Vancouver Island, the San Juan Islands and the Olympic Peninsula. With its awe-inspiring location, Cliffside offers the ambiance of shoreline living, an open window on an ever-changing marine environment, unparalleled sunsets, walking beach with driftwood.  Make a reservation. Call 360-257-2649 or 1-877...

Deployed Forces Support

https://everett.navylifepnw.com/programs/b597562a-8acc-414f-9dd4-d48f4fb6f9c5

Naval Station Everett's Deployed Support is a division of Morale, Welfare & Recreation. The mission of our program is to assist Sailors, Marines and their families with fitness and recreational support while in port and at sea. To accomplish this mission, Deployed Support provides a wide range of services and equipment. Deployed/Homecoming Support Must have been deployed at least five months to be eligible. Support services are available upon return to port. 5 - 11 Month Deployment...

Fleet & Family Support Center BLUE

https://kitsap.navylifepnw.com/programs/f0ccff70-82e3-440d-a5bd-e26ade3de073

The Fleet and Family Support Center should be your first stop once you arrive at Naval Base Kitsap. The programs and services offered are a key resource for you and your family. Military and Family Support Centers provide information, education and support programs to help balance the demands of military life. Offerings include: Welcome Packet & Hospitality Kits Employment and Education Resources Life Skills and Financial Courses Deployment Support  Confidential Counse...

Seismos Fitness Center

https://everett.navylifepnw.com/programs/80591fdb-144e-4cf2-8d81-ee88d285a538

Naval Station Everett's Seismos Fitness Center is open to all eligible MWR users and health precautions enforced.  Seismos Fitness Center Monday – Friday: 5:00 a.m. – 8:30 p.m.  All eligible MWR users Saturday & Sunday 9 a.m. – 5 p.m.: All eligible MWR users Holiday 10 a.m. – 5 p.m.: All eligible MWR users   Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball c...

Rocky Point Recreation Area

https://whidbey.navylifepnw.com/programs/8748b402-ca76-4ed6-bdbb-f7428814d485

Rocky Point Recreation Area, adjacent to the Gallery Golf Course, is located just footsteps from the Strait of Juan de Fuca and Rocky Point beach. Features BBQ Horseshoe Pits Picnic Tables Playground Area Restrooms Volleyball Area Beach Access Rental Facilities Facilities available at Rocky Point Recreation Area include an indoor sheltered building (Can-Do-Inn) with picnic tables and restrooms. The facilities can accommodate events such as changes of command, family functions, weddi...

Navy Wounded Warrior

https://www.navylifepnw.com/programs/f52a3aa5-ce15-4678-92ad-3c5f30131897

Navy Wounded Warrior (NWW) is the Navy's organization for coordinating the non-medical care of seriously wounded, ill, and injured Sailors, Coast Guardsmen, and providing resources and support to their families and caregivers. Through proactive leadership, the program provides individually tailored assistance designed to optimize the success of the wounded warriors' recovery, rehabilitation and reintegration activities. NWW helps Sailors and Coast Guardsmen return to duty, and, whe...