Search Results: Executive Leadership Training

Command PT

Cardiovascular, strength and flexibility training designed for the active duty commands looking to stay fit. Please schedule with a Fitness Specialists. First come, first served.     

NOFFS Course - SES Series

NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series. This four-hour course includes Strength, Sandbag and Endurance Series training to enhance the NOFFS OPS program. The NOFFS OPS certificatio...

Tabata Boot Camp

Based on High Intensity Interval Training (HIIT) using the 40/20, 30/15, and 20/10 Microburst Training Protocol, Tabata Bootcamp's training delivers a calorie drenching workout and post metabolic boost (ie. boosts your metabolism to burn calories after the workout). Every workout is different and will deliver a unique class experience while helping you improve strength, power, muscular endurance, and aerobic capacity.    

Transition GPS: Technical Training Career Track

Designed for individuals interested in a trade or technical field in order to obtain a job. This course guides service members and reserve component personnel to choose a career path and evaluate their needs. For transitioning service members and spouses! Service members register through your Command Career Counselor.  Spouses call (866) 854-0638 to register.

Command Fitness Leader Course

Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors. CFLs are not only responsible for conducting the bi-annual PFA for their commands, but also provide exercise programming and guidance throughout the year to ensure the members of their command maintain physical readiness. All CFLs must be trained and certified through the five-day Command Fitness Leader Certication Course, which covers the administrative actions and duties of a CFL, basic exerc...

Command Fitness Leader Course

Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors. CFLs are not only responsible for conducting the bi-annual PFA for their commands, but also provide exercise programming and guidance throughout the year to ensure the members of their command maintain physical readiness. All CFLs must be trained and certified through the five-day Command Fitness Leader Certication Course, which covers the administrative actions and duties of a CFL, basic exerc...

SAPR DSAACP Refresher Training

Command screening required. Registration must be completed through current Command SAPR POC and submitted prior to start of class to NASWI SAPR Staff Office. Contact your current Command SAPR POC or the NASWI SAPR Staff Advocate Office (360) 257-3265, (360) 257- 2528.

STRONG by Zumba

Perfect for fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. Moving in sync with music makes you work harder. ZUMBA – Free to Active Duty. Cost for Family Members, Retirees, DoD Civilians $3.50. Cost for Contractors and Guests $5.50, 10 Class Punch Card $30.

TRX Blast

TRX  Blast uses Suspension Training to shred fat and build lean muscle. This class integrates TRX movements along with  body weight floor exercises. This fast paced circuit training class is great for all fitness levels.     

TGPS: Career Technical Training Track

This is a two-day workshop. 

School Resources

Military families moving to or from Naval Base Kitsap can contact the Naval Base Kitsap School Liaison Officer (SLO) to obtain information on education options including district boundaries, academics, inter-district transfer policies, graduation requirements, before and after school programs and more. The SLO works with parents and schools to ensure smooth transitions and immediate connections for military-connected students. A complete list of all the school districts in the Naval Base Kitsap...

School Resources

Military families moving to or from NAS Whidbey Island can contact the NAS Whidbey Island School Liaison Officer (SLO) to obtain information on education options including district boundaries, academics, inter-district transfer policies, graduation requirements, before and after school programs and more. The SLO works with parents and schools to ensure smooth transitions and immediate connections for military-connected students. A complete list of all the school districts in the NAS W...

School Resources

Military families moving to or from NAVSTA Everett can contact the NAVSTA Everett School Liaison Officer to obtain information on education options including district boundaries, academics, inter-district transfer policies, graduation requirements, before and after school programs and more. The SLO works with parents and schools to ensure smooth transitions and immediate connections for military-connected students. A complete list of all the school districts in the Naval Station Everett area ca...

Recreation Assistant

Location: NAS Whidbey Island LIBERTY Program Pay Grade: NF-0189-02 This position provides quality customer service to all eligible patrons. Employee privileges include access to base facilities such as gyms, recreation centers, restaurants, and discount tickets to sporting and entertainment events. Brief Description of Duties: This position is located in a Recreation Facility administered by Fleet & Family Readiness Division. Incumbent will be assigned primarily to the Liberty center to p...

Recreation Assistant

Location: NAS Whidbey Island Liberty Program Pay Grade: NF-0189-02 This position provides quality customer service to all eligible patrons. Employee privileges include access to base facilities such as gyms, recreation centers, restaurants, and discount tickets to sporting and entertainment events. Brief Description of Duties: This position is located in a Recreation Facility administered by Fleet & Family Readiness Division. Incumbent will be assigned primarily to the Liberty center to p...

Tricare Benefit as You Transition

Presented by the Tricare Educator, this brief explains options to retirees for their coverage and as well as information for separating service members,  including but not limited to the Continued Health Care Benefit Plan (CHCBP). The brief will cover prescription costs, the dental program, moving complications, PCS moves, copays, and much more! Register at (866) 854-0638

Anger Management

FREE! This workshop explores the key concepts of anger, escalation, triggers, cues and myths. Students learn skills and strategies that allow them to decrease negative reactions to anger and maintain a positive lifestyle.  Participants must attend all four classes to receive a completion certificate. 

Webinar: Deployment and Spouses

Having an understandable retirement strategy can make saving for retirement easier and less stressful. To figure out how TSP is good for you, you need to know how it works (contributions/funds/tax information), how it differs from other retirement investments, and the future income benefits. Equipped with the right knowledge, you can be sure you are making the best decisions for your future financial retirement! Register online →

Stress Management Session 1: It’s not Easy Being Green

FREE! Learn how to measure the effect of stressors in their lives against the symptoms and behaviors of the Operational Stress Control (OSC) Continuum Model and provides opportunities for learners to create work and life strategies, to get them back into a healthier zone.

Webinar: New Spouse 101

Just like moving to a new state or entering a new career field, being a Navy spouse comes with its own challenges. The Navy has its own language, traditions and customs and as a new Navy spouse, things can get confusing and everything can seem different. This webinar provides information on benefits, support services, military culture and resources to help new Navy spouses adapt to the military lifestyle. Register online >

Transition Goals Plans Succeed (TGPS)

Bldg. 1013 Register through your Command Career Counselor

Understanding Survivor Benefits Plan (SBP)

Presented by Navy Mutual Aid, a great opportunity for transitioning members and their spouses to get the real facts on SBP instead of the "mess decks" version. Register at (866) 854-0638

Transition Goals Plans Succeed (TGPS)

Register through your Command Career Counselor

Transition Goals Plans Succeed (TGPS)

Register through your Command Career Counselor

Transition Goals Plans Succeed (TGPS)

Register through your Command Career Counselor

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