Naval Base Kitsap Bremerton's Concourse West Fitness Center

NBK Bremerton

360.476.2231

Building 502 repair & upgrade closures:
- 2nd fl. Aerobics Room floor replacement - project began Jan. 28 for completion on Apr. 5
- 2nd fl. Fit Loft floor replacement - project began Feb. 4 for completion on Apr. 5

Spa Closure:
The spa is down until further notice, we will continue to keep you updated on their progress.

Pool Closure:
The pool will be closed for essential repairs and improvements starting Saturday, Feb. 16. For updated information, please contact Bangor Aquatics Office at (360) 315-2131.
More details →

	Fitness Class Schedule
	Fitness Fees & Policies
	nbkfitness@navylifepnw.com
	This email is for contacting Fitness Specialists to set up appointments. If you have comments/concerns please click on the ICE icon to the right of the screen.
	Text NBKFitness to 30364 to receive updates via your cell!
	Messages sent on a weekly basis. Standard text message and data rates apply. Text STOP to cancel at anytime or HELP for assistance. Your phone number will remain private.
	Command Fitness Leader Courses 2013

Youth ages 10 - 15 must be accompanied by a parent or guardian at all times while in any of the fitness areas, including fitness classes. Youth under age 16 are not permitted in the free weight room or free weight areas in the fitness center.

Gym Hours

Carrier Out Hours
Monday - Thursday	5 am - 7 pm
Friday	5 am - 6 pm
Saturday, Sunday & Holidays	9 am - 4 pm

Carrier In Port Hours
Monday - Friday	5 am - 8 pm
Saturday	9 am - 5 pm
Sunday & Holidays	10 am - 5 pm

Due to the FY13 "continuing resolution authority (CRA)", Fleet & Family Readiness is required to make operational modifications in order to meet reduced budgetary guidelines. Operational modifications include changes in hours of operations and program offerings. Please know that the quality in what is being offered is still at the highest and we look forward to providing you with the best support possible.

Gym Features

	Full line of free weight equipment
	Cardiovascular exercise machines
	Selectorized weight machines
	Regulation sized basketball court/volleyball court
	3 racquetball courts. For court reservations call (360) 476-2231.
	Full locker rooms - sauna, showers and lockers.

Services Offered

	One on one fitness assessments, consultations, body fat check and goal setting help with progress evaluations every 30 days.
	Weekly food log check and basic Navy nutrition guidelines.
	Body fat check and goal settings
	Fitness enhancement programs (FEP), with letter of command (CO/OIC) required
	Provide GMT on fitness and nutrition, PT and PRT, Health Fairs for commands.
	Trainings available include interval and circuit, cardiovascular and resistance, and a general wellness training.
	Modified workout programs for beginners, customize workout programs for those more advanced.

For more information please call: (360) 476-7026

Family Friendly Fitness Center

The center is located in building 502 at NBK Bremerton and is open to all eligible MWR patrons. The center is designed to allow parents to work out while supervising their children. The center has an adult cardio equipment area, an infant play area for ages six weeks to 18 months and a toddler play area for ages 18 months to 9 years.

Concourse West Forms

Fitness Assessment Registration Forms

Location

Concourse West is located in Bldg #1017 on the Naval Base Kitsap Bremerton.

Directions
When you enter NBK Bremerton Base at the Charleston/Farragut Gate, keep going straight until the first stop sign (next to McDonalds) and turn left. Once you turn, the softball fields will be on your right. At the end of the block, you will see Concourse West ahead of you. Gym parking is the lot on the left just after the softball fields and just before the stop sign.