A fitness area that includes a full line of free weight equipment.

Cardiovascular exercise machines.

Selectorized weight machines.

One main regulation size basketball court which converts into smaller courts for basketball and volleyball.

3 racquetball courts. For court reservations and hours of operation call (360) 476-2231.

25-meter (6-lane) swimming pool.

8-person spa.

Both women and men's locker rooms include sauna, showers, benches and lockers.

Walk across the skywalk to Concourse Central and you'll find another regulation basketball court on the first floor. The second floor includes The Fitness Loft and two racquetball courts and the third floor has boxing and wrestling facilities. We also have a "Fit Pit" workout area across the sky walk.

We offer children and adult swim lessons, water aerobics and lap swim.

One on one fitness assessments, consultations

Exercise equipment demonstration

Progress evaluation every 30 days

Weekly food log check

Body fat check and goal settings

Basic Navy nutrition guidelines

Fitness enhancement programs (FEP), with letter of command (CO/OIC) required

Provide GMT for commands on fitness and nutrition

Cardiovascular and resistance training

Assist command PT and PRT

Health Fairs for commands

Interval and circuit training

Cardiovascular and resistance training

Modified workout programs for beginners

Advanced customize workout programs

For more information please call: (360) 476-7026