
|
| Gym & Fitness Center Information |
Naval Air Station Whidbey Island has one of the most expansive fitness centers in the Navy. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal.
→ List of extensive cardio and strength equipment
→ Features of the facility and its surrounding area
→ Program highlights
→ Child and youth fitness program
→ Fitness class schedule
|
| Extensive Cardio & Strength Equipment |
- Life Fitness treadmills
- Star Trac treadmills
- Stairmaster steppers
- Precor ellipticals
- Life Fitness ellipticals
- Recumbent bikes
- Upright bikes
- Nautilus Nitro equipment
- Life Circuit computerized equipment
- Free weight room
- Nautilus
- Hammer Strength
- Cybex and Bodymaster
- Olympic free weights
- Concept 2 rowing machine
- Ab benches / Roman chair
- Back extension bench
- Preacher curl bench
|
| Facility & Surrounding Area Features |
- Full basketball court
- Volleyball court
- Three outdoor tennis courts
- Four raquetball courts
- Batting cage
- Softball fields
- Football fields
- Soccer fields
Other amenities:
- Group fitness room
- Steam room and sauna
|
| Program Highlights |
- Personal training (free to active duty)
- Monthly fun runs:
| |
10k, 5k and 1.5 mile distances |
| |
Free to participate, $10 for a t-shirt |
| |
Registration starts at 10:45 am the day of race |
| |
Pre- registration is available.
View 2008 fun run calendar → |
- Martial arts
- Extensive group fitness program:
→ View current schedule
|
| Child and Youth Fitness Program |
* Family fitness room
* Youth fitness certification program
* Toddler Tunes class every Tuesday at 10 am
* Moms in Motion class Mondays & Wednesdays at 11:15 am
* Stroller Strut begins May 1 - Tuesdays & Thursdays at 11 am
* Seasonal Kid's Flight Fitness Program
|
 |