Anger Management Overview

Identify where your anger comes from, what your triggers are, and how you can effectively manage your anger so you can achieve your goals without hurting or violating the rights of others. This free class is open to all Service Members and Dependents over the age of 18.  

Details:
December 19
2-3:30 p.m.
Naval Station Everett, Bldg. 2000, Room 105
425-304-3708

Please register by 3 days before the class start date via your Command Career Counselor, myFFR, or by calling 866-854-0638. This class will be cancelled if three or fewer patrons are registered.