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Learn to respond constructively to your own anger as well as that of others through better self-understanding and the development of healthy thought processes and practices.
Tuesday, Jan. 25, 2-3:30 p.m.
Tuesday, Feb. 22. 2-3:30 p.m.
Tuesday, Mar. 29, 2 -3:30 p.m.
Held at FFSC Everett Annex Bldg. 2000, Room 105. https://connect.apan.org/navsta-everett-life-skills/
