NOFFS 5-Hour Course

Friday, Aug. 25 | 7 a.m.-1 p.m. | FREE | Bremerton Fitness Complex | Register two days before the class

Fridays, July 21, Sept 29 | 7 a.m.-1 p.m. |  FREE | Bangor Fitness Complex | Register two days before the class

The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments. 

Open to Active Duty ONLY.

Pre-registration is required; visit the Bangor or Bremerton Fitness Front Desk or call the Bangor Fitness Manager at 360-315-7676 or Bremerton Fitness Manager at 360-476-9415.

NOFFS provides Sailors with an evidence-based performance tool to address injury prevention by physically training operational job movement patterns. Rather than focusing specifically on the physical readiness test (PRT). NOFFS emphasizes how to specifically improve the functional performance of a Sailor during daily operations, including lifting, pushing, pulling, carrying, aerobic/anaerobic demands, and body movement skills with balance, agility, and coordination.