Search Results: CFL Course

Go Climb!

We learned the basics of climbing last week, so let’s put it into action! We will go to a local climbing gym and implement our new skills. Have fun rock climbing for a couple hours on us! Recommended that you take the “Learn to Climb” course prior to this trip. Details: Saturday, July 21 2-4 pm Everett, FREE Register by Thursday, July 19, myFFR#5318200E Open to Junior Service Members only (E5 and below). LIBERTY-eligible patrons may bring a guest, 18 years or older, on a...

Care Package 101

Who doesn’t love to get a care package?  For Sailors, care packages can be a morale building “pick me up” while away from home.  This course offers information regarding what to send to your Sailor and what not to send, how to address a care package, creative ways to make your box fun and exciting, and some general tips for how to send a little love to your Sailor. Details: Wednesday, July 18 10 – 11 am NSE, Bldg. 2000, Room 107 (425) 304-3708  

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

Stand-up Paddleboard (SUP) Class

Stand-Up Paddleboard (SUP) Class $45 per person, Ages 14 and up Tuesday, June 12 (4-8:30 pm) Class: Register by Tuesday, June 5 with myFFR #4018163 Saturday, July 14 (9:30 am-1:30 pm): Register by Saturay, July 7 with myFFR# 4018195 Thursday, July 26 (4:30-8:30 pm): Register by Thursday, July 19 with myFFR #4018207 Wednesday, August 15 (4:30-8:30 pm): Register by Wednesday, Aug. 8 with myFFR #4018227 Saturday, August 25 (9:30-1:30 pm): Register by Saturday, August 18 with myFFR# 4018237 Wednesd...

SUP Class

Bangor Recreation Center | $30 This class is great for beginners or a quick refresher course. Our instructors will work with you at your own pace to stand up. Learn how to turn, paddle, and maintain stable in wind and boat wakes. Level IDiscover the thrill of Stand-up Paddle boarding (SUP)!  This four hour course covers all of the basics! Level I Register 2 days prior, online or at any MWR facility.  

SUP Class

Bangor Recreation Center | $30 This class is great for beginners or a quick refresher course. Our instructors will work with you at your own pace to stand up. Learn how to turn, paddle, and maintain stable in wind and boat wakes. Level IDiscover the thrill of Stand-up Paddle boarding (SUP)!  This four hour course covers all of the basics! Level I Register 2 days prior, online or at any MWR facility.  

Mission Nutrition

Mission Nutrition Course Friday, July 20 8 am-1 pm NASWI Fitness Center FREE! Register by Monday, July 16. myFFR #610194

Rock Climbing Mt. Erie: Session 1

Rock Climbing Mt. Erie: Session 1 Thursday, July 5, 12, 19, & 26, 5 pm Training Rockwall, NASWI Gym FREE Ever wanted to scale the side of a mountain?  Well here is your chance to learn how to do just that. A beginner’s course, you will gain knowledge and skills in different sessions all while achieving the goal to climb Mt. Erie.

Rock Climbing Mt. Erie: Session 1

Rock Climbing Mt. Erie: Session 1 Thursday, July 5, 12, 19, & 26, 5 pm Training Rockwall, NASWI Gym FREE Ever wanted to scale the side of a mountain?  Well here is your chance to learn how to do just that. A beginner’s course, you will gain knowledge and skills in different sessions all while achieving the goal to climb Mt. Erie.

Rock Climbing Mt. Erie: Session 1

Rock Climbing Mt. Erie: Session 1 Thursday, July 5, 12, 19, & 26, 5 pm Training Rockwall, NASWI Gym FREE Ever wanted to scale the side of a mountain?  Well here is your chance to learn how to do just that. A beginner’s course, you will gain knowledge and skills in different sessions all while achieving the goal to climb Mt. Erie.

Rock Climbing Mt. Erie: Session 1

Rock Climbing Mt. Erie: Session 1 Thursday, July 5, 12, 19, & 26, 5 pm Training Rockwall, NASWI Gym FREE Ever wanted to scale the side of a mountain?  Well here is your chance to learn how to do just that. A beginner’s course, you will gain knowledge and skills in different sessions all while achieving the goal to climb Mt. Erie.

Climbing Wall Thursdays

Join us every Thursday night for FREE Climbing Wall Nights! This summer, every Thursday has a special theme and it could win you ice cream or a prize for some nights!  Come out and play with us! We have all the gear (shoes, harness, etc.) for you to climb to the top and ring the bell! The climbing wall is for all ages and we have seen kids as young as 3 years old give it a try! This weekly event is WEATHER PERMITTING. If the weather is leaning toward rain, please call (360) 257-2432 to co...

Climbing Wall Thursdays

Join us every Thursday night for FREE Climbing Wall Nights! This summer, every Thursday has a special theme and it could win you ice cream or a prize for some nights!  Come out and play with us! We have all the gear (shoes, harness, etc.) for you to climb to the top and ring the bell! The climbing wall is for all ages and we have seen kids as young as 3 years old give it a try! This weekly event is WEATHER PERMITTING. If the weather is leaning toward rain, please call (360) 257-2432 to co...

Unit Victim Advocate Refresher Training (Module 5)

Every DSAACP Credentialed Victim Advocate must complete 16 hours of refresher training annually. Eight-hour course covers stress/anger management, a mock sexual assault trial, and hear from a survivor of child sexual assault and human trafficking. Maximum enrollment is 35. Register at NBKSAPR@navy.mil

Ombudsman Basic Training (OBT)

This is a required course for all designated Navy family Ombudsmen. It is also recommended for all Command Support Team members (spouses of CO’s, XO’s, and CMC’s). Prospective Ombudsmen must get command endorsement to attend. Learn the tools needed to liaise between Navy families and commands, and to be effective information and referral providers.   Details: Tuesday, August 7–Friday, August 10 9 am-3:30 pm NSE, Bldg. 2000, Room 109 (425) 304-3719 TRIAD Spouse...

Basic Sea Kayaking Course

$55 per person Please note--class is limited to 8 participants. Ages 14 and up. Minors must have a guardian/parent enrolled in class to participate.  MAY SESSION IS FULL:Tuesday, May 8-Wednesday, May 9 Tuesday, June 5, 4:30-6:30 pm  Wednesday, June 6, 4:30-7:30 pm Register two days prior with myFFR #4018156  Tuesday, July 10 4:30-6:30 pm  Wednesday, July 11 4:30-7:30 pm  Register two days prior with myFFR #4018191 Tuesday, August 7 4:30-6:30 pm  Wedne...

Basic Sea Kayaking Course

$55 per person Please note--class is limited to 8 participants. Ages 14 and up. Minors must have a guardian/parent enrolled in class to participate.  MAY SESSION IS FULL:Tuesday, May 8-Wednesday, May 9 Tuesday, June 5, 4:30-6:30 pm  Wednesday, June 6, 4:30-7:30 pm Register two days prior with myFFR #4018156  Tuesday, July 10 4:30-6:30 pm  Wednesday, July 11 4:30-7:30 pm  Register two days prior with myFFR #4018191 Tuesday, August 7 4:30-6:30 pm  Wedne...

Basic Sea Kayaking Course

$55 per person Please note--class is limited to 8 participants. Ages 14 and up. Minors must have a guardian/parent enrolled in class to participate.  MAY SESSION IS FULL:Tuesday, May 8-Wednesday, May 9 Tuesday, June 5, 4:30-6:30 pm  Wednesday, June 6, 4:30-7:30 pm Register two days prior with myFFR #4018156  Tuesday, July 10 4:30-6:30 pm  Wednesday, July 11 4:30-7:30 pm  Register two days prior with myFFR #4018191 Tuesday, August 7 4:30-6:30 pm  Wedne...

Career Technical Track

This 2-day workshop is designed for individuals interested in pursuing a career in a trade or technical field or enrollment in an apprenticeship program. Similar to the Accessing Higher Education Track, this course guides participants to select an occupational industry and evaluate their needs. Workforce expectations such as general salary averages, job growth in today's economy and best geographic locations for each vocation are discussed. Participants select Technical Schools to compare se...

Resume Writing for a Difficult Market

In a daunting job market it’s important to know how to break down a job description and know what an employer is actually looking for. This course will help you to define what employers want in a quick, easy and direct format and tell them you’re qualified in 10 seconds. Details: Tuesday, July 10 10 am - Noon Smokey Point, Bldg. 13910, Room 811 (425) 304-3716   Register through myFFR or call the number listed. 

NOFFS Strength, Endurance, Sandbag Certification

NOFFS Operational Course Friday, September 14 7-11 am NASWI Fitness Center Register by Monday, August 10 at (360) 257-6936.

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