NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series.
The four-hour courses will detail the Operational Series or the SES Series.
This four-hour course allows active-duty military personnel to lead NOFFS workouts at their command.
This four-hour course includes Strength, Sandbag and Endurance Series training to enhance the NOFFS OPS program. The NOFFS OPS certification is highly recommended prior to the NOFFS SES course, but is not mandatory.
Upcoming NOFFS Courses:
Wednesdays, Jan. 27, Feb. 24, and Mar. 14
These courses are open to all eligible patrons. Please call 425-304-3931 to sign up. Pre-registration is required within two days of the course.