FFSC Living Intentionally Fully and Effectively (L.I.F.E.) Group

L.I.F.E. recognizes how thoughts, feelings, and actions interact to improve self-esteem and self-understanding with this series of therapeutic group.

SESSION 3, 4 & 5: MONDAYS, SEPT. 11, 18, & 25
1-3 P.M. | FFSC BLUE CONFERENCE RM
2901 BARBEL ST, BANGOR

SESSION 6, 7, & 8: MONDAYS, OCT. 2, 16, & 23
1-3 P.M. | FFSC BLUE CONFERENCE RM
2901 BARBEL ST, BANGOR

Join the group to connect with other people and share your journey of personal growth. 

This 8-week support group is a place where women can connect with other men and women to share their journey of personal growth.

This group will teach you to:

  • Improve your self-esteem
  • Build healthier relationships
  • Better understand and control moods
  • Express yourself assertively and respectfully
  • Have a positive outlook
  • Gain problem-solving skills
  • Face your fears
  • Reduce stress

Open to active duty, reservists, retirees, and their families. 

In-person course.
Drop-in is acceptable if space is available.
Reserve a seat, and call 1-866-854-0638. For questions, call 360-396-4115.