Tai Chi
It is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Bring your Brand to the Base and support local programs for sailors and their family members.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Register online for classes, trips, activities, tee times and more using myFFR.