Monday & Wednesday: 8:30-9:30 a.m. | FREE | Bangor Aquatics Center

Break out of your everyday routine and discover a new favorite workout. NBK MWR Fitness offers Group Fitness Classes that are available for FREE for you to enjoy!

NOFFS Aquatics: Water-based strength and cardio conditioning class alternating in deep and shallow water. Takes place in the pool.

All classes are taught by certified fitness professionals. Limited space is available. Arrive 5 minutes before the start of class to sign in.

Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees and their families.

For the full Group Exercise schedule, download it here. 

For more information, call 360-315-2134.