Mission Nutrition is a science based course focused on improving your nutritional knowledge and awareness. In this class you will learn about a variety of everyday nutrition topics and ways to improve your eating habits as well as your overall health.
MISSION NUTRITION COURSE
Friday, June 21 | 7 a.m-12 p.m.
Bangor Fitness Center
Mission Nutrition Topics:
- Grocery shopping
- Weight control and balance
- Fueling for performance
- The effects of emotional eating
- Other relevant subjects.
For more information, visit the Bangor Fitness Center or call 360-315-2134.