FFSC Anger Management (6-sessions)

Anger WH.jpg

12hr workshop that explores the key concepts of anger, escalation, triggers, cues and myths. Students learn skills and strategies that allow them to decrease negative reactions to anger and maintain a positive lifestyle.  

Thursdays, Aug. 21-Sept. 25
1-3 p.m.
FFSC Bremerton | Bldg. 491

Participants must attend all six classes to receive a completion certificate.