FFSC Living Intentionally Fully and Effectively (L.I.F.E.) Group
L.I.F.E. recognizes how thoughts, feelings, and actions interact to improve self-esteem and self-understanding with this series of therapeutic group.
SESSION 6, 7, & 8: MONDAYS, OCT. 2, 16, & 23
1-3 P.M. | FFSC BLUE CONFERENCE RM
2901 BARBEL ST, BANGOR
Join the group to connect with other people and share your journey of personal growth.
This 8-week support group is a place where women can connect with other men and women to share their journey of personal growth.
This group will teach you to:
- Improve your self-esteem
- Build healthier relationships
- Better understand and control moods
- Express yourself assertively and respectfully
- Have a positive outlook
- Gain problem-solving skills
- Face your fears
- Reduce stress
Open to active duty, reservists, retirees, and their families.
Drop-in is acceptable if space is available.
Reserve a seat, and call 1-866-854-0638. For questions, call 360-396-4115.