Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout.
Kettlebell Express Class
Tuesdays | 5-5:30 p.m.
Bremerton Fitness Center
Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.
Important Notes:
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Arrive 5 minutes before the start of class to sign in
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All classes are 50 min unless otherwise noted
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Limited space is available
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Certified fitness professionals teach all classes and are included with facility access
For more information, call 360-476-2231