Full service, state-of-the-art fitness center. Features cardio equipment, free weights, TRX, spin bikes, outstanding group fitness classes, and much more! Fitness equipment orientations, youth orientation, fitness assessments and facility tours are available. 

Facility Features

• Full line of Free-weight Equipment

• Cardiovascular Exercise Machines

• Selectorized Weight Machines

• Regulation-sized Basketball Court/Volleyball Court

• 1- Racquetball Courts. For court reservations call 360-476-2231.

• Full Locker Rooms - Sauna, Showers, and Lockers.

Fitness At Its Finest: Services Offered

• One-on-One Personal Training

• Small-Group Training for You and Your Friends

• Functional Movement Screening (FMS)

• Nutrition Counseling, Weight Control and Lifestyle Changes

• Equipment Orientation

• Mobility and Flexibility Training

• Body Fat Calculations

• Personalized Programs for ALL Different Levels of Fitness

• Coaching in Proper Lifting Form and Technique

• Group Exercise Classes

How To Make An Appointment: Download the Fitness Assessment form or pick one up at either Bangor or Bremerton Fitness Center.

Option 1: Bring the Assessment form to the Trainer's workstation of the facility of choice. Speak to a trainer to set up an appointment.

Option 2: Call the Bangor (360-315-2134) or Bremerton (360-476-2231) Fitness Center. Ask to set up an appointment with a Fitness Specialist. They will take your name and number. A Fitness Specialist will call you back within two days. Be sure to bring your assessment packet!

Family Friendly Fitness Center

The center is located in building 502 at NBK Bremerton and is open to all eligible MWR patrons. The center features a cardio and limited strength equipment area, an infant play area for ages six weeks to 18 months, and a toddler play area for ages 18 months to 9 years. This center allows parents to work out while supervising their children.

Outdoor Gym in a Box 

A versatile fitness solution that allows you to train outdoors. It is a compact and durable storage box that contains various equipment and accessories for strength, cardio, and functional training. You can also attach a training rig to the box and use it for pull-ups, dips, suspension training, and more. Available during the Summer and drier weather. 

The box is an ideal option for those who want to enjoy the benefits of outdoor exercise, fresh air, natural scenery, and vitamin D. It is located near the outdoor track. Open to all MWR-patrons when opened. Reserve for Command PT and events at the Fitness Center front desk.

Includes:

• Barbells
• Kettlebells
• Sandbags of different types
• Sleds of different types
• Bands
• Limited Yoga Mats
• Medicine Balls
• Pivot/J-hook/Dip attachments
• TRX Straps
• Battle Ropes
• Agility Cones and Ladder
• Hurdles of different heights
• Large Whiteboards 

Group Fitness Classes

Break out of your everyday routine and discover a new favorite workout. All classes are FREE FOR ACTIVE DUTY, RETIREES AND THEIR FAMILIES. FEE APPLIES TO DOD CIVILIANS AND CONTRACTORS.

BREMERTON SCHEDULE
BANGOR SCHEDULE