Seismos Fitness Center

Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball court with bleacher seating for command tournament games or larger group fitness PT classes. With two racquetball courts, a multi-purpose group fitness classroom, PRT training room, NOFFS Zone, and dry saunas in both men's and women's changing rooms, we've got what you need to keep in the best possible shape.

Classes

Our group fitness class program is updated every quarter. Classes include, spinning, TRX Bootcamp and yoga.

The Sports, Fitness & Aquatics curriculum offers full weight and cardio training equipment, as well as formal programs.

We offer one-on-one fitness assessments and program assistance by our certified fitness specialists. Our eight-lane, 25 yard swimming pool offers lap swimming during all hours of operation. The 13 foot dive well with platform is available for military trainings by appointment. Outdoors, our customers have use one of two available outdoor softball playfields, an eight-lane synthetic running track, and full-size multi purpose field.

Navy Operational Fitness & Fueling System (NOFFS)

What is NOFFs?

NOFFS is the Navy Operational Fitness & Fueling System. It is organized into the Operational, Strength, Endurance, and Sandbag series. It was specifically designed to meet the specialized needs of the USN sailor. The Operational series includes specialized programs: Submarine Series, Large Deck Series, Group Training Series, and the Surface Ship series.

Learn more about the NOFFS program →
NOFFS FAQs →

Mission Nutrition

This is a one-day nutrition course for those who want to increase their understanding of food and weight relationships. Learn how to shop wisely, build meals and understand external factors that affect eating habits and much more! Classes are available upon request.

Fitness Center Help Desk

Contact our Gear Issue desk for free daily or paid monthly locker rentals, or to pick up minor fitness equipment.

Intramural Sports: 425-304-3935
Gear Issue: 425-304-3336
Tsunami Pool: 425-304-3388
Personal Training Sessions: 425-304-3922

Monthly Pass

We offer a "Monthly Pass" for Group Fitness Exercise Classes. The pass is $30 and valid for unlimited classes for one month. The pass expires one month from date of purchase; it is non-refundable; non-transferable.

Events

Tuesday, February 19, 2019

5:00PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Saturday, February 23, 2019

Youth Swim Lessons

Tsunami Pool

This event repeats every week on Saturday
11:30AM

Baby Waves Swim Class

Tsunami Pool

This event repeats every week on Saturday

Wednesday, February 27, 2019

11:00AM

Welcome Aboard EXPO

The Commons

Friday, March 1, 2019

Iron Goat Triathlon

Seismos Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
11:00AM

Iron Goat Triathlon Kick-Off Spin-a-Thon

Seismos Fitness Center

3:00PM

Family Water Safety Days

Tsunami Pool

Saturday, March 2, 2019

1:00PM

Army vs. Navy Ice Hockey Game

Xfinity Arena
2000 Hewitt Ave
Everett, WA 98201

Thursday, March 7, 2019

3:00PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Saturday, March 16, 2019

10:00AM

CPR Certification Course

The Commons

Monday, March 18, 2019

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Tuesday, March 19, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center

5:00PM

Stand Up Paddleboard (SUP) Yoga with Carly

Seismos Fitness Center

Wednesday, March 20, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Thursday, March 21, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Friday, March 22, 2019

ENDS
12:00AM

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Friday, March 29, 2019

5:00PM

Dive-In Movie

Tsunami Pool

Monday, June 10, 2019

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Tuesday, June 11, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center

Wednesday, June 12, 2019

ALL DAY

Command Fitness Leader (CFL) Course

Seismos Fitness Center