Whidbey Fitness Center

NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal.

  • One-on-one fitness assessments, consultations, body fat check and goal setting, help with progress evaluations. Training available to include interval and circuit, cardiovascular and resistance, and general wellness.
  • Weekly food log check and basic Navy nutrition guidelines available.
  • Fitness enhancement programs (FEP) classes offered.
  • Provide Physical Readiness Testing (PRT) sessions and Health Fairs for commands.

Extensive Cardio & Strength Equipment

  • Life Fitness Treadmills
  • Stairmaster Steppers
  • Matrix Stepmill
  • Concept2 Indoor Rowers
  • Precor Elliptical
  • Life Fitness Ellipticals
  • Technogym Wave Ellipticals
  • Recumbent Bikes
  • Upright Bikes
  • Free Motion
  • Woodway Treadmill (Self-propelled, in Family Fitness Room)
  • Free-Weight Room
  • Hammer Strength Line

Facility & Surrounding Area Features

  • Sauna
  • Large Group Fitness Room
  • 4 Racquetball Courts
  • Full Basketball Court
  • Volleyball Court
  • Tennis Court
  • Boxing/Judo Room
  • NOFFS Zone
  • Rogue Rack
  • Functional Training Equipment
  • Family Fitness Room (Cardio)
  • Functional Training Room
  • Seaview Trail (start point at Fitness Center in two directions: one to Cliffside, one to Nortz Gate)
  • Costen-Turner Complex
  • Football/Soccer Field w/ Running Track
  • 3 Softball Fields

Program Highlights

  • Group Exercise Classes
  • Specialty Classes
  • Personal Training - Let our fitness instructors tailor a personal program to fit your specific needs.
  • Fun Runs 10k, 5k and 1.5 mile distances
  • Running Club
  • Mission Nutrition Courses
  • Command Fitness Leader Courses
  • Naval Operational Fitness & Fueling Series (NOFFS) Courses
  • Intramural Sports Program
  • Captain's Cup Program
  • On-Base Run Routes
  • Locker Rentals Available (Rental Fees Apply)
  • Locker Daily Use Available (Free)
  • Equipment Issue (Daily Use Free)
  • Extensive Group Fitness Program
  • Command Fitness Leaders (CFLs)

Fees

Please see downloadable fee schedule. All monthly passes are non-refundable and non-transferrable.

TRX

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Events

Tuesday, September 18, 2018

6:00AM

Indoor Cycling

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
10:00AM

Prenatal Fitness

Whidbey Fitness Center

This event repeats every week on Tuesday
11:00AM

Yoga

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
12:15PM

TRX

Whidbey Fitness Center

This event repeats every week on Tuesday
5:00PM

Kickboxing

Whidbey Fitness Center

6:00PM

Restorative Yoga

Whidbey Fitness Center

This event repeats every week on Tuesday

Wednesday, September 19, 2018

6:00AM

CFL-led PT

Whidbey Fitness Center

7:00AM

Fitness Enhancement Program (FEP)

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday, Friday
9:00AM

Tai Chi

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday
11:00AM

Group Strength/NOFFS Class

Whidbey Fitness Center

This event repeats every week on Wednesday
3:00PM

Fitness Enhancement Program (FEP)

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday
4:00PM

Yoga 101

Whidbey Fitness Center

This event repeats every week on Wednesday
5:00PM

Olympic Lifting 101

Whidbey Fitness Center

5:00PM

Strength & Cardio

Whidbey Fitness Center

This event repeats every week on Wednesday
6:00PM

Indoor Cycling

Whidbey Fitness Center

This event repeats every week on Wednesday
6:00PM

Judo

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday, Thursday
6:00PM

COMMIT Dance Fitness

Whidbey Fitness Center

7:00PM

Regeneration

Whidbey Fitness Center

This event repeats every week on Wednesday

Thursday, September 20, 2018

9:30AM

FIT Together

Whidbey Fitness Center

This event repeats every week on Thursday
4:30PM

Climbing Wall Thursdays

Whidbey Fitness Center

This event repeats every week on Thursday