Whidbey Fitness Center
HPCON C latest restrictions:
AD ONLY.
- Temperature Required at Entrance
- Each customer is restricted to (1) hour in the facility.
- Total of 100 people in building permitted at one time.
- Monthly lockers available.
- Must wear mask at all times except during actual workout. No Neck Gaiters or masks with vents permitted in our facilities or on station at any time.
The following will NOT be available at this time: NOFFS Zone, Spin Room, TRX, Sports, AGI, Daily Use Lockers, Showers, Water Fountains, Saunas, Family Fitness Room, or Towel Service. No Flyer Racks.
AD ONLY.
- Temperature Required at Entrance
- Each customer is restricted to (1) hour in the facility.
- Total of 100 people in building permitted at one time.
- Monthly lockers available.
- Must wear mask at all times except during actual workout. No Neck Gaiters or masks with vents permitted in our facilities or on station at any time.
The following will NOT be available at this time: NOFFS Zone, Spin Room, TRX, Sports, AGI, Daily Use Lockers, Showers, Water Fountains, Saunas, Family Fitness Room, or Towel Service. No Flyer Racks.
NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal.
- One-on-one fitness assessments, consultations, body fat check and goal setting, help with progress evaluations. Training available to include interval and circuit, cardiovascular and resistance, and general wellness.
- Weekly food log check and basic Navy nutrition guidelines available.
- Fitness enhancement programs (FEP) classes offered.
- Provide Physical Readiness Testing (PRT) sessions and Health Fairs for commands.
Extensive Cardio & Strength Equipment
- Life Fitness Treadmills
- Stairmaster Steppers
- Matrix Stepmill
- Concept2 Indoor Rowers
- Precor Elliptical
- Life Fitness Ellipticals
- Technogym Wave Ellipticals
- Recumbent Bikes
- Upright Bikes
- Free Motion
- Woodway Treadmill (Self-propelled, in Family Fitness Room)
- Free-Weight Room
- Hammer Strength Line
Facility & Surrounding Area Features
- Sauna
- Large Group Fitness Room
- 4 Racquetball Courts
- Full Basketball Court
- Volleyball Court
- Tennis Court
- Boxing/Judo Room
- NOFFS Zone
- Rogue Rack
- Functional Training Equipment
- Family Fitness Room (Cardio)
- Functional Training Room
- Seaview Trail (start point at Fitness Center in two directions: one to Cliffside, one to Nortz Gate)
- Costen-Turner Complex
- Football/Soccer Field w/ Running Track
- 3 Softball Fields
Program Highlights
- Group Exercise Classes
- Specialty Classes
- Personal Training - Let our fitness instructors tailor a personal program to fit your specific needs.
- Fun Runs 10k, 5k and 1.5 mile distances
- Running Club
- Mission Nutrition Courses
- Command Fitness Leader Courses
- Naval Operational Fitness & Fueling Series (NOFFS) Courses
- Intramural Sports Program
- Captain's Cup Program
- On-Base Run Routes
- Locker Rentals Available (Rental Fees Apply)
- Locker Daily Use Available (Free)
- Equipment Issue (Daily Use Free)
- Extensive Group Fitness Program
- Command Fitness Leaders (CFLs)
Fees
Please see downloadable fee schedule. All monthly passes are non-refundable and non-transferrable.
TRX
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
