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Showing 226 - 250 of 307 results for 'Pregnancy Support Group'.
2025 Ombudsman Appreciation Dinner
https://www.navylifepnw.com/activity/abce59bd-3403-44d8-82c1-97eaf3f4abe3
Thursday, September 25 | 6–8 p.m. We are rolling out the red carpet for a casino royale party! Save the date for the annual event honoring the outstanding contributions of our Ombudsman. Location and addition information to come.
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
FFSC One Love Escalation Workshop
https://www.navylifepnw.com/activity/4e375110-9fc3-422c-af85-ad5d0057ef2e
Learn the difference between healthy and unhealthy relationship behaviors through peer to peer discussions. Become empowered to intervene if you recognize these unhealthy behaviors in your own relationship or those that you know. Help continue the conversation about healthy relationships, communicating boundaries, and practicing consent. Friday, Sept. 26 | 1-3 p.m. Bldg. 2901 | Bangor Preregistration required. Open to active duty, reservists, retirees, and their families. ...
Group Fitness: Anatomy of a Lift
https://www.navylifepnw.com/activity/99c518ea-c937-41e9-8b28-c81bd9f9845a
Anatomy of a Lift Every Tuesday | 11:30 a.m. - 12:30 p.m. Join us in developing a solid proprioception of how each lift affects the body’s sense of movement, action, and location. Enhancing your mind-muscle connection will help you focus on the feeling of every rep recruiting the exact muscles necessary for deliberate muscular contractions so you never waste a workout!
FFSC Infant Massage
https://www.navylifepnw.com/activity/49b3e82f-459b-49e8-b8a7-fb644514854c
Infant Massage helps parents learn how to bond using gentle touch techniques to help babies relax, sleep more soundly, and experience fewer stomach upsets. Tuesdays, Sept. 9 & 16 | 1-2:30 p.m. Bangor Community Center | 3195 Bonefish Circle Open to active duty, reservists, retirees, and their families. Schedule at 1-866-854-0638
Classes & Workshops
https://www.navylifepnw.com/fleet-family/fleet-family-support/classes-workshops
Classes Workshops All classes are FREE Classes are held at the Bangor Fleet Family Support CenterBlue Bldg 2901 or Bangor Fleet Family Support CenterGold Bldg 1099 unless otherwise noted Classes at The Landings are in the Community Center Bldg 90 Register online viamyFFR or call 18005623301or 3603964115 Appointments are available for free counseling and individual consultations financial relocation and resume assistance by calling 18668540638 in advance Cant attend a class in person Si...
Life Skills Education
https://www.navylifepnw.com/fleet-family/life-skills-education
Life Skills Education Personal Empowerment is recognizing your unique abilities and taking control of your life We are now living in the Choose Who You Are era and nothing is more important than personal empowerment Make your life everything you imagined and start living by choice not be chance Join one of our many classes to find out the secrets to living a positive empowered and fulfilled life View the Classes Events tab or pick up a copy of the Experience Navy Life magazine to see the ful...
Welcome Aboard
https://www.navylifepnw.com/welcome-aboard
Welcome Aboard Welcome to Navy Region Northwest the third largest fleet concentration area in the continental United States Navy Region Northwests mission is to support the fleet fighter and family in order to provide ready Naval forces able to execute our nations defense We are military civil service and contractor professionals who together operate the Navys premier shore installations Situated in one of the most beautiful locations in the world the area offers a unique setting with a variety...
Educational Resources
https://www.navylifepnw.com/welcome-aboard/area-resources/educational-resources
Educational Resources A wide variety of training opportunities exist for military members and their families Whether you need jobrelated training or want to pursue college credits and a degree here are some resources to help you start on your journey Navy Collegeand Fleet Family Support Program staff can also assist you with resources and information Military Resources Navy College The Navy College provides Sailors with opportunities to earn college degrees through a variety of options The p...
Moving Resources
https://www.navylifepnw.com/welcome-aboard/relocation-support/moving-resources
Moving Resources Naval Station Everett Base Guide City of Everett provides relocation information and resources for moving to the city of Everett WA and the surrounding area Marysville Tulalip Chamber of Commerce provides relocation information and resources for moving to the cities of Marysville and Tulalip WA Hospitality Kits Fleet Family Support offers Hospitality Kits These items are loaned out to you while your household goods are in transit Contact Fleet Family Support at 86685406...
Exceptional Family Member Program
https://www.navylifepnw.com/fleet-family/family-assistance/exceptional-family-member-program
Exceptional Family Member Program The Exceptional Family Member Program EFMP is a servicewide program dedicated to serving Service Members and their Family Members with medical conditions of all ages Every installation has both EFMP Medical to support with mandatory actions and EFMP Family Support EFMP Medical EFMP is mandatory for dependents who reside with you are enrolled in DEERS on page 2 and are expected to have a medical condition expected to last six months or longer This is to ens...
Suicide Prevention
https://www.navylifepnw.com/fleet-family/suicide-prevention
If you or someone you know is in need of immediate assistance please call 988 To access the 247 Military Crisis Line there are many options CONUS 988 and Press 1 Or text 838255 OCONUS off base Europe 1 8447025495 SW Asia 1 8554227719 Pacific 1 8447025493 DSN 988 on basefor all locations TEXT 838255 to be connected to a crisis responder CHAT ONLINE at wwwveteranscrisislinenet www988lifelineorg What is SAIL SAIL stands for Sailor Assis...
Employment Resources
https://www.navylifepnw.com/welcome-aboard/area-resources/employment-resources
Employment Resources Employment Websites Navy Region Northwest Fleet Family Readiness Employment Opportunities State of Washington Employment Work Source Washington the State of Washingtons official site for online employment services Find a job get job search help locate workforce services in your area access career information and more USAJobsgov is the Federal Governments official onestop source for Federal jobs and employment information Department of the Navy Civilian Human Resources...
Financial Management
https://www.navylifepnw.com/fleet-family/financial-management
Financial Management A key contributor to fleet and family readiness is having a solid financial plan in place Fleet Family Support has a number of resources that can help you manage your money and inform you and your command about scams and policies that might affect your financial health The negative effects of poor financial health include diminished operational readiness loss of security clearance decreased choice of duty locations administrative discharge anxiety stress domestic violence...
Life Skills Education
https://www.navylifepnw.com/fleet-family/life-skills-education
Life Skills Education Personal Empowerment is recognizing your unique abilities and taking control of your life We are now living in the Choose Who You Are era and nothing is more important than personal empowerment Make your life everything you imagined and start living by choice not be chance Join one of our many classes to find out the secrets to living a positive empowered and fulfilled life View the Classes Events tab or pick up a copy of the Experience Navy Life magazine to see the ful...
Rules & Regulations
https://www.navylifepnw.com/rules-regulations
Rules Regulations Cliffside RV Park is operated by NAS Whidbey Islands Morale Welfare and Recreation Department Thank you for reviewing and abiding by the guidelines we have established for your safety comfort and enjoyment Checkin time is 3pm for RV sites yurts and campgrounds Checkout time is 11 am Camp Hosts are located at sites 58 South Loop and 1 North Loop If you have any problems after hours please contact the Camp Host on Duty Occupation of Units All keys each yurt has a key are i...
Child & Youth
https://www.navylifepnw.com/child-youth
Naval Station Everett Child Youth Programs Our Child Youth Program is committed to supporting the military and DoD civilian families by recognizing the uniqueness of each familys lifestyle and needs In addition to child care we provide ageappropriate recreational and educational programs for youth before and after school as well as summer day camps homework help and field trips
Family Assistance
https://www.navylifepnw.com/fleet-family/family-assistance
Family Assistance Fleet Family Support has many different ways to help families and Sailors From Family Employment Ombudsman Support the Exceptional Family Member Program and more Fleet Family Support is here to assist in supporting you and your family When family members have the resources they need to support them service members can focus on the job at handfamily readiness is directly linked to fleet readiness Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general info...
Community Recreation
https://www.navylifepnw.com/recreation/community-recreation
Community Recreation Activating your life through recreational fun Consider our Community Recreation staff your concierge to the beautiful and sometimes rainy Pacific Northwest Our goal is to get you out and enjoying your time here Indoors or outdoors novice or expert casual traveler or thrill seeker retired or active duty we have an activity that is perfect for you Let our experienced knowledgeable staff take you on your next adventure or equip you with everything needed to head out on your...
Child Care Registration & Wait List
https://www.navylifepnw.com/child-youth/child-care/child-care-registration-wait-list
Child Care Registration Wait List Navy Region Northwest Child Youth Programs CYP offers developmental child care for eligible children 6 weeks to 12 years of age and has many options available from centerbased and home care to schoolage care Child Development Centers CDC Ages 6 weeks 5 years Child Development Homes CDH Ages 6 weeks 12 years SchoolAge Care SAC Ages 6 years 12 years Hourly Child Care Ages 6 weeks 12 years MilitaryChildCarecom MilitaryChildCarecom MCC is a Depart...
Family Employment
https://www.navylifepnw.com/fleet-family/family-assistance/family-employment
Family Employment Readiness Program FERP Looking for a job Changing careers New to the area FERP can help FERPis here to help you along your career path The Fleet and Family Support Center recognizes your immense value and skill as a military spouse and is committed to help you pursue the career of your dream We offer FREE assistance in the following areas Career and Employment Resource Navigation Federal and Nonfederal Jobs Search ResumeBuilding Guidance Interview Techniques Employmen...
Emergency Resources
https://www.navylifepnw.com/welcome-aboard/area-resources/emergency-resources
Emergency Preparedness Navy Family Accountability Assessment System NFAAS is an eventbased system used by the Navy following a disaster or other event to help the Navy determine how and where Navy Family Members are NFAAS allows you to report your current location update emergency personal contact information and request assistance especially if you had to evacuate far away from your home or place of work Ready Navy Ready Navy is an emergency preparedness program created for you the Navy co...
Reservations
https://www.navylifepnw.com/reservations
Make a Reservation Contact us directly at 4253045315 or 4253045363 FRONT DESK HOURS May 1 Sept 30 SundayThursday 9 am5pm Friday 9 am6 pm Saturday 8 am5 pm Oct 1 April 30 Monday CLOSED TuesdaySunday 9 am5 pm CHECKIN CHECKOUT Checkin begins at 3 pm Checkout is at 11 am Please call the Recreation Office in advance if you plan on arriving after office hours OUR ADDRESS 21027 Jim Creek Road Arlington Washington98223 GET DIRECTIONS Subscribe to Navy Getaways Currents enewsletter for...
Fitness at Its Finest
Fitness at Its Finest Well teach you train smarter push harder and achieve more here at ehe Bangor Fitness Center Our expert team is here to help activate your journey to success through Fitness at Its Finest With personal training group exercise classes elite equipment and recovery solutions were here to help you build strength boost endurance and stay active providing the guidance and the tools you need to succeed Personal Training Our certified trainers create customized workout plans prov...
NOFFS
https://www.navylifepnw.com/fitness-sports/fitness-aquatics-sports/noffs
What is NOFFS NOFFS is the Navy Operational Fitness Fueling System It is organized into the Operational Strength Endurance and Sandbag series It was specifically designed to meet the specialized needs of the USN sailor The Operational series includes specialized programs Submarine Series Large Deck Series Group Training Series and the Surface Ship series Learn more about the NOFFS program NOFFS Frequently Asked Questions FAQs
