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Showing 76 - 83 of 83 results for 'Auto Maintenance 101'.
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/9b478cb9-d2b8-487b-b170-63ba731ce1e6
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Community Playgroup (Every Wednesday)
https://www.navylifepnw.com/activity/80b13d60-4dd5-415a-aee9-274834bb6822
Come connect and meet with families in your community for an hour of interaction and creativity. Every Wednesday 10-11 a.m. | FREE Bangor Recreation Center Kids Zone Area The Kids Zone is a safe indoor space for all ages and abilities to interact and be creative. Every 3rd Wednesday there will be an activity or craft provided. The Inside Out Cafe will also be open for lunch. Follow us on Facebook! Open to all MWR-eligible patrons. For more information, visit the Bangor Com...
EFMP Roundtable and Advance Training Class
https://www.navylifepnw.com/activity/4a0410ad-7453-4c37-b3d9-82393229351d
Advanced training designed to assist EFMP Command POC’s in facilitating the program for their commands. POC’s are encouraged to attend and engage in an open forum discussion to address concerns related to sailors' needs and have a better understanding of the program. Date and Time: February 11 • 10-11 a.m. May 6 • 1-2 p.m. August 5 • 10-11 a.m. November 4 • 1-2 p.m. Location: Nor’Wester, Bldg 2556
Story Time and Music Box
https://www.navylifepnw.com/activity/b6c181c9-d1d7-4687-9e8e-24ca8ce95243
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
Story Time and Music Box
https://www.navylifepnw.com/activity/51729f27-17ea-43b2-b4ee-67dc04baaf69
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
A Space for Grace: A Military Pregnancy & Postpartum Support Group
https://www.navylifepnw.com/activity/f26b9c10-c280-4798-9deb-8b2627df0bc0
Presented by FFSC New Parent Support Program Every Monday of the month | 10-11:30 a.m. Maylor Point Community Center Welcoming all new parents, this group provides a supportive environment to connect with others who understand the journey of parenthood. Share your experiences, discuss the challenges and joys, and find solidarity in this shared adventure. Babies and children are warmly welcomed to join us. Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC...
Group Fitness: Stretching
https://www.navylifepnw.com/activity/f183d6f2-99a0-47b6-a750-7c6e3295e913
Stretch, relax, and rejuvenate in our dynamic stretching class! Improve flexibility, reduce tension, and boost your energy in a supportive environment. Perfect for all levels. Join us today and feel the difference! Stretching Class Thursdays | 10:15-10:45 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Expecting More: A Military Support Group for Expectant Parents
https://www.navylifepnw.com/activity/d70cfeee-48f3-43d1-9c04-77d89abad50a
4th Monday of the Month | 10-11:30 a.m. Maylor Point Community Center Whether you're eagerly awaiting the arrival of your little one or navigating the journey of pregnancy, this group is here to provide support and companionship. Bring along your babies and children, as they are warmly welcomed too. You're not alone on this exciting journey of parenthood! Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC New Parent