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Showing 201 - 225 of 263 results for 'Spouse Career, Education, Resource, Training'.
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/87f7a1d3-f965-46e1-986c-ea68dbaa6155
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Kettlebell Conditioning
https://www.navylifepnw.com/activity/1a709cea-fed0-45ee-8f6e-11ba6b70d5db
Transform your strength and endurance with our kettlebell class. This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness. Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results. Perfect for all fitness levels, our Kettlebell class will help you build muscl...
Functional Fit
https://www.navylifepnw.com/activity/b815b4ae-79c4-4363-aba2-cb14c44b751d
Functional FIT: This class is a total-body program that incorporates strength training, cardio, and core work using the ViPR Pro equipment and other modalities.
Group Fitness: Spin
https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f
Spin Every Tuesday | 11:30 a.m. - 12:30 p.m. Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!
FFSC Meet Command Advisory on Pregnancy & Parenthood
https://www.navylifepnw.com/activity/e9ef7025-70c4-49bc-afe1-a9a294774961
The Command Advisory on Pregnancy & Parenthood (CAPP) ensures Sailors receive appropriate counseling and guidance, and are aware of available resources and services related to pregnancy and parenthood. If you're an expecting parent or a family with small children, com meet CAPP and FFSC respresentatives to learn more about how these entities can help. Tuesday, May 27 | 8-11 a.m. FFSC Classrooms 1 & 2 FFSC Blue | NBK-Bangor We'll discuss various topics: Fleet and F...
Group Fitness: Aquatics - Express
https://www.navylifepnw.com/activity/c228d399-5363-4cec-9ded-79f22978c73c
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Homeschool Social
https://www.navylifepnw.com/activity/9f4ec62a-752e-4c44-8c67-fe09208e24c3
Homeschool Social Thursday, May 29 1-2:30 p.m. Next to the NSE Track Come socialize with other families and enjoy an educational experience. Learn the parts of a plant and its lifecycle. Decorate pots (supplies provided) and plant seeds. For more information, please call Brooke at 360-328-9839
Power Pedal 30
https://www.navylifepnw.com/activity/6d59947a-4690-406a-92bc-487e0c413ead
Power Pedal 30: Go for a 30 minute ride inside! A fun high-energy ride with both cardiovascular and strength training combined for MAJOR caloric expenditure. A journey of hills, sprints, lifts, and jogs while listening to great music! You can burn a ton of calories too.
NOFFS Sandbag Course
https://www.navylifepnw.com/activity/3ba8da29-e385-4f87-8ec5-755de52476af
The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with "best in class" physical fitness and nutrition information for Sailors, allowing the Navy to maintain peak physical readiness, which is a top priority of the 21st Century Sailor and Marine initiative. This clinic focuses on the use of irregular lifting implements and how to specialize towards one’s specific goals. We recommend having attended the NOFFS 5-HR course to be familiar with the system. NOFFS...
Group Fitness: NOFFS Zone Warrior
https://www.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
Homeschool Social
https://www.navylifepnw.com/activity/a219577b-4d52-48d3-9c1f-4458ac5539c2
Homeschool Social Thursday, Sept 4 1-2:30 p.m. Next to the NSE Track Come socialize with other families and enjoy an educational experience. Use homemade ice cream to discuss scientific matter, including solids, liquids and gasses. For more information, please call Brooke at 360-328-9839
Group Fitness: Spin and Core
https://www.navylifepnw.com/activity/660cfdfc-382c-4eef-8d5f-685306869736
Perfect combination of heart-pumping cardio and targeted core training. Start with an exhilarating indoor cycling session to boost endurance and burn calories, then transition to focused core exercises designed to strengthen and stabilize your midsection. This dynamic workout not only improves your fitness but also enhances balance and posture. Whether you’re a beginner of an experienced rider, Spin and Core will leave you feeling strong, energized and ready to tackle you...
Fleet & Family Support
https://www.navylifepnw.com/fleet-family/fleet-family-support
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Support Fleet Family Supporthas a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcemil Preparing for an IA Assignment Fleet Family Support can help the IA and hisher family members prepare for an IA assignment Preparation helps family members not just surv...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee IA Support Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 or FFSP2navymil For general information and support wwwffspnavymil or wwwmilitaryonesourcecom Preparing for an IA Assignment FFSP can help the IA and their family members prepare for an IA assignment Preparation helps family members not just survive...
Child & Youth
https://www.navylifepnw.com/child-youth
Naval Station Everett Child Youth Programs Our Child Youth Program is committed to supporting the military and DoD civilian families by recognizing the uniqueness of each familys lifestyle and needs In addition to child care we provide ageappropriate recreational and educational programs for youth before and after school as well as summer day camps homework help and field trips
Family Assistance
https://www.navylifepnw.com/fleet-family/family-assistance
Family Assistance Fleet Family Support has many different ways to help families and Sailors From Family Employment Ombudsman Support the Exceptional Family Member Program and more Fleet Family Support is here to assist in supporting you and your family When family members have the resources they need to support them service members can focus on the job at handfamily readiness is directly linked to fleet readiness Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general info...
Community Recreation
https://www.navylifepnw.com/recreation/community-recreation
Community Recreation Activating your life through recreational fun Consider our Community Recreation staff your concierge to the beautiful and sometimes rainy Pacific Northwest Our goal is to get you out and enjoying your time here Indoors or outdoors novice or expert casual traveler or thrill seeker retired or active duty we have an activity that is perfect for you Let our experienced knowledgeable staff take you on your next adventure or equip you with everything needed to head out on your...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Magazine
https://www.navylifepnw.com/magazine
NS Everett Resource Guide Programs Services Download Resource Guide Archives SpringSummer 2024 NS Everett Resource Guide SpringSummer 2024 Winter 2024 NS Everett FFR Resource Guide WinterSpring 2024 SummerFall 2023 NS Everett FFR Resource Guide SummerFall 2023 WinterSpring 2023 NS Everett FFR Resource Guide WinterSpring 2023 SpringSummer 2022 NS Everett FFR Resource Guide SpringSummer 2022 OctoberDecember 2021 NS Everett Experience Navy Life OctoberDecember2021 JulySeptem...
Fitness at Its Finest
Fitness at Its Finest Well teach you train smarter push harder and achieve more here at ehe Bangor Fitness Center Our expert team is here to help activate your journey to success through Fitness at Its Finest With personal training group exercise classes elite equipment and recovery solutions were here to help you build strength boost endurance and stay active providing the guidance and the tools you need to succeed Personal Training Our certified trainers create customized workout plans prov...
School Districts
https://www.navylifepnw.com/child-youth/school-liaison/school-districts
School Districts Maps Websites for Washington State Educational Service Districts Report Cards for Washington StateSchool Districts Anacortes School District wwwasd103org Bellingham School District wwwbellinghamschoolsorg BurlingtonEdison School District wwwbewednetedu Conway School District wwwconwayk12waus Coupeville School District wwwcoupevillek12waus La Conner School District wwwlcsdwednetedu Mount Vernon School District wwwmountvernonschoolsorg Oak Harbor School District for...
