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Showing 201 - 225 of 249 results for 'Spouse Career, Education, Resource, Training'.
HIIT
https://www.navylifepnw.com/activity/0ebe062d-83de-4792-9263-697ce6642d1a
High Intensity Interval Training. This class is a total-body program that incorporates strength training, cardio, and core work. It challenges your entire body with timed high intensity intervals and short duration exercises. These bursts of intense work will torch calories, build muscle and scorch body fat. Be prepared to have a boost post exercise calorie burn when it's all over.
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
TRX
https://www.navylifepnw.com/activity/3328023b-902a-470c-b6bf-88821a6f7fbb
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. A great full body workout for ALL levels!
Christmas Special Meal at Trident Inn Galley
https://www.navylifepnw.com/activity/4cd27b8f-07ce-406a-ba4d-a4f3ee2dc847
Share a meal with us at the Trident Inn Galley! Christmas Eve Supper Wednesday, Dec. 24 | TBD $11.40 per person $8.45 (E1-E-4 Spouses and Dependents) Menu: TBD! Dessert: Included: Salad Bar, Assorted Beverages and Dessert.
Group Fitness: Spin and Core
https://www.navylifepnw.com/activity/660cfdfc-382c-4eef-8d5f-685306869736
Perfect combination of heart-pumping cardio and targeted core training. Start with an exhilarating indoor cycling session to boost endurance and burn calories, then transition to focused core exercises designed to strengthen and stabilize your midsection. This dynamic workout not only improves your fitness but also enhances balance and posture. Whether you’re a beginner of an experienced rider, Spin and Core will leave you feeling strong, energized and ready to tackle you...
Fleet & Family Support
https://www.navylifepnw.com/fleet-family/fleet-family-support
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Alternative Child Care Programs
https://www.navylifepnw.com/child-youth/child-care/alternative-child-care-programs
Alternative Child Care Programs Child Youth Programs offers many options to support the military communitys child care needs To address the needs of families when Navy child care is not available partnerships with community organizations have been formed to expand the availability of child careChild Care Awareand the Navy have several programs for eligible customers Military Child Care in Your Neighborhood MCCYN MCCYN is a fee assistance program that keeps affordable childcare in reach for...
Magazine
https://www.navylifepnw.com/magazine
NAS Whidbey Island Resource Guide Programs Services Download Resource Guide Summer 2025 NAS Whidbey Island FFR Resource Guide Summer 2025 Winter2025 NAS Whidbey Island FFR Resource Guide Winter 2025 SpringSummer 2024 NAS Whidbey Island FFR Resource Guide SpringSummer2024 Winter2024 NAS Whidbey Island FFR Resource Guide Winter 2024 SummerFall 2023 NAS Whidbey Island FFR Resource Guide SummerFall 2023 WinterSpring 2023 NAS Whidbey Island FFR Resource Guide WinterSpring 2023 Spring...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Support Fleet Family Supporthas a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcemil Preparing for an IA Assignment Fleet Family Support can help the IA and hisher family members prepare for an IA assignment Preparation helps family members not just surv...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee IA Support Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 or FFSP2navymil For general information and support wwwffspnavymil or wwwmilitaryonesourcecom Preparing for an IA Assignment FFSP can help the IA and their family members prepare for an IA assignment Preparation helps family members not just survive...
Family Assistance
https://www.navylifepnw.com/fleet-family/family-assistance
Family Assistance Fleet Family Support has many different ways to help families and Sailors From Family Employment Ombudsman Support the Exceptional Family Member Program and more Fleet Family Support is here to assist in supporting you and your family When family members have the resources they need to support them service members can focus on the job at handfamily readiness is directly linked to fleet readiness Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general info...
Community Recreation
https://www.navylifepnw.com/recreation/community-recreation
Community Recreation Activating your life through recreational fun Consider our Community Recreation staff your concierge to the beautiful and sometimes rainy Pacific Northwest Our goal is to get you out and enjoying your time here Indoors or outdoors novice or expert casual traveler or thrill seeker retired or active duty we have an activity that is perfect for you Let our experienced knowledgeable staff take you on your next adventure or equip you with everything needed to head out on your...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Magazine
https://www.navylifepnw.com/magazine
NS Everett Resource Guide Programs Services Download Resource Guide Summer 2025 NS Everett FFR Resource Guide Summer 2025 Winter 2025 NS Everett FFR Resource Guide Winter 2025 SpringSummer 2024 NS Everett Resource Guide SpringSummer 2024 Winter 2024 NS Everett FFR Resource Guide WinterSpring 2024 SummerFall 2023 NS Everett FFR Resource Guide SummerFall 2023 WinterSpring 2023 NS Everett FFR Resource Guide WinterSpring 2023 SpringSummer 2022 NS Everett FFR Resource Guide Sprin...
Applying for Housing
https://www.navylifepnw.com/housing/family-housing/applying-for-housing
Applying for Housing Receive Housing Information Faster Navy Housing has developed HEAT to assist service members and their families in applying for housing Navywide HEAT allows you to apply for housing at one or more installations online before or after you receive PCS orders Learn more You will still need to submit your application package for PublicPrivate Venture Housing PPV or Military Family Housing MFH whether you use HEAT or the traditional application process Your application will n...
Alternative Child Care Programs
https://www.navylifepnw.com/child-youth/child-care/alternative-child-care-programs
Alternative Child Care Programs Child Youth Programs offers many options to support the military communitys child care needs To address the needs of families when Navy child care is not available partnerships with community organizations have been formed to expand the availability of child careChild Care Aware and the Navy have several programs for eligible customers Military Child Care in Your Neighborhood MCCYN MCCYN is a fee assistance program that keeps affordable childcare within reach...
Fitness at Its Finest
Fitness at Its Finest Well teach you train smarter push harder and achieve more here at ehe Bangor Fitness Center Our expert team is here to help activate your journey to success through Fitness at Its Finest With personal training group exercise classes elite equipment and recovery solutions were here to help you build strength boost endurance and stay active providing the guidance and the tools you need to succeed Personal Training Our certified trainers create customized workout plans prov...
School Districts
https://www.navylifepnw.com/child-youth/school-liaison/school-districts
School Districts Maps Websites for Washington State Educational Service Districts Report Cards for Washington StateSchool Districts Anacortes School District wwwasd103org Bellingham School District wwwbellinghamschoolsorg BurlingtonEdison School District wwwbewednetedu Conway School District wwwconwayk12waus Coupeville School District wwwcoupevillek12waus La Conner School District wwwlcsdwednetedu Mount Vernon School District wwwmountvernonschoolsorg Oak Harbor School District for...
NOFFS
https://www.navylifepnw.com/fitness-sports/fitness-aquatics-sports/noffs
What is NOFFS NOFFS is the Navy Operational Fitness Fueling System It is organized into the Operational Strength Endurance and Sandbag series It was specifically designed to meet the specialized needs of the USN sailor The Operational series includes specialized programs Submarine Series Large Deck Series Group Training Series and the Surface Ship series Learn more about the NOFFS program NOFFS Frequently Asked Questions FAQs
School Districts
https://www.navylifepnw.com/child-youth/school-liaison/school-districts
School Districts Maps Websites for Washington State Educational Service Districts Report Cards for Washington StateSchool Districts Arlington School District wwwasdwednetedu Bellevue School District wwwbsd405org Darrington School District wwwdsdk12waus Edmonds School District wwwedmondswednetedu Everett School District wwweverettk12waus Granite Falls School District wwwgfallswednetedu Lake Stevens School District wwwlkstevenswednetedu Lakewood School District wwwlwsdwednetedu Mary...
Eligibility
https://www.navylifepnw.com/housing/family-housing/eligibility
Eligibility PublicPrivate Venture PPV provides preferential housing for Qualified Military Families Consult your local Housing Service Center for specific information on PPV referrals Qualified Military Family A Qualified Military Family is an active duty member of the Uniformed Services including the National Oceanic and Atmospheric Administration US Public Health Services and Active Guard Reserve AGR with accompanying dependents Accompanying dependents are considered those dependents that w...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcecom Preparing for an IA Assignment These briefings educate IAs and family members about what to expect during an IA assignment Discussions during these briefings include...
Youth Sponsorship
https://www.navylifepnw.com/child-youth/school-liaison/youth-sponsorship
Youth Sponsorship New in town The Youth Sponsorship Program helps youth and teens connect with positive peers in their new community Its easy to join the fun All you have to do is Request a Youth Sponsor we will match you with another youth based on your agegradelocation and interests Your sponsor will contact you throughout the move and once you arriveLearn more The Youth Sponsorship Program can help you Connect with positive peers and adults in your new community Let you know about act...
About
https://www.navylifepnw.com/about
About Planning a family vacation or a weekend getaway Navy Getaways Pacific Beach provides exciting recreational experiences for Active Duty retirees NAF or DoW civilians and sponsored guests We are the ideal place to play rest relax and recharge From family reunions beachcombing hiking or simply unwinding Navy Getaways caters to you and your family CHECKIN CHECKOUT Checkin begins at 1 pm for RVs and 5 pm for all other accommodations Checkout is at 11 am Guests arriving after 6 pm will...
Bremerton Group Exercise
Welcome to Group Exercise at NBKBremerton Discover the energy and camaraderie of group fitness Experience the power of community as you push boundaries build confidence and achieve your fitness goals through HIIT kickboxing spin yoga and others Our expertled classes challenge and inspire all fitness levels and our diverse offerings make it easy to find a class that fits your goals and keeps you motivated Our MWR fitness specialists lead an impressive lineup of classeswhich are included with fa...
