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Showing 201 - 225 of 287 results for 'Stand Up Paddleboard'.

FFSC Infant Massage

https://www.navylifepnw.com/activity/49b3e82f-459b-49e8-b8a7-fb644514854c

Infant Massage helps parents learn how to bond using gentle touch techniques to help babies relax, sleep more soundly, and experience fewer stomach upsets. Tuesdays, Sept. 9 & 16 | 1-2:30 p.m. Bangor Community Center | 3195 Bonefish Circle Open to active duty, reservists, retirees, and their families.  Schedule at 1-866-854-0638

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/f9b6e35d-dbc8-4ec8-b113-f2c638724f87

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/50527bde-55cd-4a96-b8fc-7bfe2bc0940b

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Pickleball Clinic

https://www.navylifepnw.com/activity/a2e266b4-8b64-4ab1-bbcc-b74fe34fd89f

Paddle up! Discover why pickle ball is a hit for all ages. Pickleball Clinic Saturday, Aug. 2 | 9-11 a.m. Bangor Fitness Complex For more information, contact 360-286-3572. Follow us on Facebook and Instagram!   

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

Summer High Tea

https://www.navylifepnw.com/activity/83ba4636-b191-4e81-8eaa-3b11c19f3ee8

Join us for a delightful Summer High Tea event at the Convergence Zone! Sip on a variety of teas and refreshing lemonade while you savor an assortment of sweet and savory goodies. Unleash your creativity by painting your own ceramic cup and saucer planter—a keepsake you can enjoy all season. It’s the ideal way to soak up the sunshine, share laughter, and enjoy some tasty bites with friends. Tickets are $15 per person, and spots are limited. Don’t miss out! Open to MWR eligible...

Group Fitness: Spin - Express

https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706

Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center   Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.   Important Notes: Arrive 5 minutes before the start...

Group Fitness: Spin and Core

https://www.navylifepnw.com/activity/660cfdfc-382c-4eef-8d5f-685306869736

Perfect combination of heart-pumping cardio and targeted core training.  Start with an exhilarating indoor cycling session to boost endurance and burn calories, then transition to focused core exercises designed to strengthen and stabilize your midsection.  This dynamic workout not only improves your fitness but also enhances balance and posture.  Whether you’re a beginner of an experienced rider, Spin and Core will leave you feeling strong, energized and ready to tackle you...

Group Fitness: Yoga

https://www.navylifepnw.com/activity/a5fd0dbf-6ddd-43af-a934-5f21df8023d8

Find you balance, flexibility and inner peace with Yoga!  Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level.  Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus.  Join us on the mat and discover the physical and mental benefits of yoga in a welc...

Family Violence Victim Advocacy

https://www.navylifepnw.com/fleet-family/family-violence-victim-advocacy

Family Violence Victim Advocacy Long deployments frequent moves and the demands of mission readiness impose many stresses on military families which sometimes leads to dating marital andor parentchild conflict Concern for the welfare of Navy families and the effects of family violence on military performance prompted the establishment of the Family Advocacy Program Fleet Family Support Centers offer prevention identification treatment and followup regarding incidents of Family Violence All eff...

Things to Do

https://www.navylifepnw.com/things-to-do

Pacific Beach State Park Damon Point Moclips Westhaven State Park Copalis Beach Ocean Shores Ocean City State Park North Beach First Beach Second Beach Third Beach Fourth Beach Rialto Beach Ruby Beach Located just 16 miles south of Pacific Beach on Hwy 109 is Ocean Shores This community offers several attractions including Ocean Shores Golf Course and Quinault Beach Resort Casino Take the family for an entire day of fun horseback riding scooter rentals gokarts bumper boats...

Life Skills Education

https://www.navylifepnw.com/fleet-family/life-skills-education

Life Skills Education Personal Empowerment is recognizing your unique abilities and taking control of your life We are now living in the Choose Who You Are era and nothing is more important than personal empowerment Make your life everything you imagined and start living by choice not be chance Join one of our many classes to find out the secrets to living a positive empowered and fulfilled life View the Classes Events tab or pick up a copy of the Experience Navy Life magazine to see the ful...

Exceptional Family Member Program

https://www.navylifepnw.com/fleet-family/family-assistance/exceptional-family-member-program

Exceptional Family Member Program The Exceptional Family Member Program EFMP is a servicewide program dedicated to serving Service Members and their Family Members with medical conditions of all ages Every installation has both EFMP Medical to support with mandatory actions and EFMP Family Support EFMP Medical EFMP is mandatory for dependents who reside with you are enrolled in DEERS on page 2 and are expected to have a medical condition expected to last six months or longer This is to ens...

Family Violence Victim Advocacy

https://www.navylifepnw.com/fleet-family/family-violence-victim-advocacy

Family Violence Victim Advocacy Long deployments frequent moves and the demands of mission readiness impose many stresses on military families which sometimes leads to dating marital andor parentchild conflict Concern for the welfare of Navy families and the effects of family violence on military performance prompted the establishment of the Family Advocacy Program Fleet Family Support Centers offer prevention identification treatment and followup regarding incidents of Family Violence All ef...

Financial Management

https://www.navylifepnw.com/fleet-family/financial-management

Financial Management A key contributor to fleet and family readiness is having a solid financial plan in place Fleet Family Support has a number of resources that can help you manage your money and inform you and your command about scams and policies that might affect your financial health The negative effects of poor financial health include diminished operational readiness loss of security clearance decreased choice of duty locations administrative discharge anxiety stress domestic violence...

Life Skills Education

https://www.navylifepnw.com/fleet-family/life-skills-education

Life Skills Education Personal Empowerment is recognizing your unique abilities and taking control of your life We are now living in the Choose Who You Are era and nothing is more important than personal empowerment Make your life everything you imagined and start living by choice not be chance Join one of our many classes to find out the secrets to living a positive empowered and fulfilled life View the Classes Events tab or pick up a copy of the Experience Navy Life magazine to see the ful...

Rules & Regulations

https://www.navylifepnw.com/rules-regulations

Rules Regulations Cliffside RV Park is operated by NAS Whidbey Islands Morale Welfare and Recreation Department Thank you for reviewing and abiding by the guidelines we have established for your safety comfort and enjoyment Checkin time is 3pm for RV sites yurts and campgrounds Checkout time is 11 am Camp Hosts are located at sites 58 South Loop and 1 North Loop If you have any problems after hours please contact the Camp Host on Duty Occupation of Units All keys each yurt has a key are i...

Trees

https://www.navylifepnw.com/trees

Trees for Troops is a benefit specifically for our Active Duty community Please be prepared to display your military ID upon tree pickup Please provide contact name of designated tree pickup point of contact if not picking up yourself Note This is not a reservation form and does not guarantee your household a tree Trees are limited and are first come first served until gone Selecting a later pickup date may result in limited or no tree options remaining trees for troops; christmas tree; trees; free trees; free christmas trees; holiday tree; holiday trees

Trending

https://www.navylifepnw.com/trending

Trending Heres a glance at whats coming up soon at Naval Base Kitsap Check back often for the newest info on installation news events and activities Search Trending anywhere on the site for more trending activities How do YOU NAVYLIFE LIBERTY Bangor LIBERTY Bremerton Food Fun Nightlife

Child Care Registration & Wait List

https://www.navylifepnw.com/child-youth/child-care/child-care-registration-wait-list

Child Care Registration Wait List Navy Region Northwest Child Youth Programs CYP offers developmental child care for eligible children 6 weeks to 12 years of age and has many options available from centerbased and home care to schoolage care Child Development Centers CDC Ages 6 weeks 5 years Child Development Homes CDH Ages 6 weeks 12 years SchoolAge Care SAC Ages 6 years 12 years Hourly Child Care Ages 6 weeks 12 years MilitaryChildCarecom MilitaryChildCarecom MCC is a Depart...

Parent Support

https://www.navylifepnw.com/fleet-family/family-assistance/parent-support

Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...

Exceptional Family Member Program

https://www.navylifepnw.com/fleet-family/family-assistance/exceptional-family-member-program

Exceptional Family Member Program The Exceptional Family Member Program EFMP is a servicewide program dedicated to serving Service Members and their Family Members with medical conditions of all ages Every installation has both EFMP Medical to support with mandatory actions and EFMP Family Support EFMP Medical EFMP is mandatory for dependents who reside with you enrolled in DEERS on page 2 and expected to have a medical condition expected to last six months or longer This is to ensure Serv...

Family Employment

https://www.navylifepnw.com/fleet-family/family-assistance/family-employment

Family Employment Readiness Program FERP Looking for a job Changing careers New to the area FERP can help FERPis here to help you along your career path The Fleet and Family Support Center recognizes your immense value and skill as a military spouse and is committed to help you pursue the career of your dream We offer FREE assistance in the following areas Career and Employment Resource Navigation Federal and Nonfederal Jobs Search ResumeBuilding Guidance Interview Techniques Employmen...

Weather

https://www.navylifepnw.com/weather

There are no inclement weather updates for Naval Air Station Whidbey Island at this time Follow here or on our Facebook page for delays and closures associated with inclement weather Please note inclement weather updates are shared as details become available and information contained on our website may not be the most recent as installation commands make critical decisions based on safety Information contained on our Weather pages pertains only to Fleet Family Readiness programs services a...

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