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Showing 176 - 200 of 240 results for 'open mic'.
Group Fitness: Warrior Workout
https://www.navylifepnw.com/activity/eae24d0e-b0cf-410b-b7d4-60964684716c
Break out of your everyday routine and discover a new favorite workout. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exercises. Saturdays: 9-9:50 a.m. | Bangor Fitness Center FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors For more information, call 360-315-2134. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exe...
FFSC Home Buying
https://www.navylifepnw.com/activity/9758fda4-948a-46af-8283-dc9680aa7411
Looking to purchase your first home? Join us for this interactive course to increase your knowledge and comfort level as a first-time home buyer. Tuesday, May 14 | 1-2:30 p.m. 2901 Barbel St., Bangor Join us for this interactive course to increase your knowledge and comfort level as a first-time home buyer. Open to active duty, reservists, retirees, and their families. More info at 1-866-854-0638
FFSC Mind Body Mental Fitness: Stress Resilience
https://www.navylifepnw.com/activity/3ee0a18f-1027-4daa-9253-040053baae16
Module 1 of the Mind-Body Mental Fitness Series explores how stress affects the four domains of resilience (mind, body, spirit, and social). Turn stress into growth opportunities and recognize stress before it becomes a problem. Learn and practice the vital skill of Energy Management and Recalibration, which will allow one to resync with their mind-body connection and will increase clear thinking and optimize performance. Tuesday, June 4 | 2-4 p.m. 2901 Barbel St., Bangor Preregistration requi...
Trident Lakes Fitness Stroll
https://www.navylifepnw.com/activity/5f81fd14-9cea-4226-b84a-90610c6db238
Walk, jog, and stroll around Trident Lakes this May! Stop at the kiosks to take on different Fitness Challenges along the way. TRIDENT LAKES FITNESS STROLL All Month | May 1-31 Trident Lakes Park Open to all MWR patrons.
Run for Color
https://www.navylifepnw.com/activity/92068fe1-e253-46aa-84cd-07beea6078b1
Color 4k Run/Walk at Summer Kickoff Friday, June 14 | 4:30 p.m. | FREE | In front of Bldg. 2000 Registration is from 3-4 p.m. Color run/walk is open to all. Bring your family and kiddos!!! Event will have 5 color stations along a 2.2 mile route on-base. This is a run or walk as we just want everyone that can to participate. This is not timed. This event is to spread awareness of Domestic Violence, Sexual Assault, Child Abuse, Suicide, and Teen Dating Violence. Information, resourc...
Group Fitness: Plyometrics
https://www.navylifepnw.com/activity/5e4009c3-1a26-46fd-b56b-11185f38134f
Break out of your everyday routine and discover a new favorite workout. Plyometrics is a class focused on improving explosiveness, speed, agility, and quickness. It is for all skill levels, but those who play team sports are the target. This class is 50 minutes from start to finish, with both warm-up and cool-down included. Fridays | 5-6 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitne...
Table Tennis Tournament
https://www.navylifepnw.com/activity/7e59fc36-afa2-45ae-8c92-2b366926bfa1
Show us you have what it takes to be crowned champ and earn your command Captain's Cup points! TABLE TENNIS TOURNAMENT Thursday, May 16 | 6 p.m. Bangor LIBERY center LIBERTY center will be open to all hands for this tournament.
FFSC Living Core Values
https://www.navylifepnw.com/activity/6c509256-db9e-43e8-8b13-4bc520873387
Module 3 of the Mind Body Mental Fitness Series. Learn how to define your values and relate them to your goals. Understand how values help you in the face of stress to stay on course and maintain commitment and consistency. Identify how your values relate to Navy values and develop problem solving strategies when values and behaviors conflict. Tuesday, June 18 | 2-4 p.m. 2901 Barbel St., Bangor Preregistration required. Open to active duty, reservists, retirees, and their families. ...
Group Fitness: Warrior Workout
https://www.navylifepnw.com/activity/37ca8089-1053-4bbc-81f1-b0a58173c6d0
Break out of your everyday routine and discover a new favorite workout. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exercises. Wednesdays | 5-6 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. Open to act...
July 4th Pool Party
https://www.navylifepnw.com/activity/5e9f976f-2fd5-467e-a2c2-d258c6b00ffb
Celebrate Independence Day with us at the Bangor Aquatics Center. Sport your red, white, and blue swimsuits for family fun at the pool. Kids can play on the big inflatables, enjoy face painting and balloon artists. Sweet treats available. Tursday, July 4 10 a.m.-3 p.m. FREE | Bangor Aquatics Center Open to active duty, reservists, retirees, DoD employees, and their families and their guests. For more information, call 360-315-2131.
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/c4480c64-3dc3-4f83-a103-7b6ec6dfdb8c
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, June 19 | 1 p.m.-2:30 p.m. $50 per person Bangor & Bremerton Fitness Centers The online learning module takes about 2.5 hours to complete. The in-person class sessio...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/6d3d9f0e-ccb7-495d-8902-f78a9c6458a8
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, August 21 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will las...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/1684fa1b-ac68-43d7-889b-9ec8e7310a2d
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Saturday, September 21 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will l...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/736cb641-bbfd-4597-827a-474d51379dca
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Thursday, May 23 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will last about 1...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/3fe5cb42-a65c-4f19-a7ef-7ca806b30b45
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Saturday, July 20 | 1 p.m.-2:30 p.m. $50 per person Bangor Fitness Center The online learning module takes about 2.5 hours to complete. The in-person class session will last a...
Indoor 9 Hole Mini Golf
https://www.navylifepnw.com/activity/b4d198df-a9cf-4759-8a82-761da36c22c9
Looking for fun on a rainy day? Check out the Bangor Recreation Center's newest activity - Indoor 9 Hole Mini Golf! INDOOR 9 HOLE MINI GOLF Friday, May 17 2-8 p.m. | FREE Bangor Recreation Center Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, their families and their guests. For questions, call 360-396-2449.
Indoor 9 Hole Mini Golf
https://www.navylifepnw.com/activity/207d0103-fdb9-4054-90ff-5f3faa48751b
Looking for fun on a rainy day? Check out the Bangor Recreation Center's newest activity - Indoor 9 Hole Mini Golf! INDOOR 9 HOLE MINI GOLF Saturday, May 18 10 a.m.-8 p.m. | FREE Bangor Recreation Center Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, their families and their guests. For questions, call 360-396-2449.
Outdoor Gym Field Day
https://www.navylifepnw.com/activity/26b36d32-de7e-4344-abb5-2c747bdd6012
Celebrate the summer season with a mini-field day at the Outdoor Gym. Learn how to use new equipment or challenge yourself with a workout! OUTDOOR GYM FIELD DAY Wednesday, May 29 | 12-6 p.m. | FREE Bremerton Outdoor Gym Open to active duty, reservists, retirees, DoD employees and their families. For more information, call 360-476-2231.
Firecracker 5K and Rocket Dash Race
https://www.navylifepnw.com/activity/e23e51b0-6baa-4f20-a9cd-030fd47d6c0f
Get ready to blaze a path at our Firecracker 5k and rocket dash (1 mile) races! Saturday, June 29 | Bangor Fitness Center Check-in and Registration: 8 a.m. Race Starts: 9 a.m. $5 pre-registration | $10 day of race Pre-register by Wednesday, June 26 HERE Prizes for the top 3 men and women in each age group. T-shirts available for pre-order at $20. Open to active duty, reservists, retirees, DoD employees, and their families. For details, call 360-315-2134.
FFSC Touchpoint Training Days
https://www.navylifepnw.com/activity/01543368-6aff-406b-b06f-9d6ceaeab962
Touchpoint Training Days are an opportunity to experience all of the Navy’s Financial Readiness classes in-person. Thursday, May 30 & Friday, May 31 8:30 a.m.-4 p.m. Navy Reserve Center, Bremerton The topics listed below are covered. Thursday, May 30: 8:30-10 a.m. | First Duty Station Financial Readiness 10-11 a.m. | Permanent Change of Station Financial Readiness 11 a.m.-12 p.m. | Promotion Financial Readiness 1-2 p.m. | Thrift Savings Plan Financial Readiness 2-3 p....
FFSC Touchpoint Training Days
https://www.navylifepnw.com/activity/a34dd9ba-1563-4cc9-8d68-547a96ad71a0
Touchpoint Training Days are an opportunity to experience all of the Navy’s Financial Readiness classes in-person. Thursday, May 30 & Friday, May 31 8:30 a.m.-4 p.m. Navy Reserve Center, Bremerton The topics listed below are covered. Thursday, May 30: 8:30-10 a.m. | First Duty Station Financial Readiness 10-11 a.m. | Permanent Change of Station Financial Readiness 11 a.m.-12 p.m. | Promotion Financial Readiness 1-2 p.m. | Thrift Savings Plan Financial Readiness 2-3 p....
Mental Health Resources Fair
https://www.navylifepnw.com/activity/82373d36-ded3-4471-8397-bbebb775df09
May is Mental Health Awareness Month. Join LIBERTY for the Mental Health Resources Fair to celebrate resilience, promote understanding, and create a culture of acceptance. Information and resources provided by: - FFSC - Military Work and Family Life consultants - Chaplain Mental Health Resources Fair Thursday, May 2 | 11 a.m.-1 p.m. Trident Inn Galley Open to active duty single service members or geo bachelors E1-E6, and their guest. For questions, contact Bangor Liberty Cen...
Trivia Night
https://www.navylifepnw.com/activity/80641b67-f07b-4098-be50-85f84c15eda9
Test your knowledge and win prizes during our monthly Trivia Night at the Convergence Zone. Bring your friends and make new ones as you enjoy food and beverage specials! Open to all ages! 6-9 p.m. No registration needed.
FFSC Ombudsman Appreciation
https://www.navylifepnw.com/activity/5260fa64-d8aa-4a73-a2d3-2837631a35f5
Thank you for your unending support of our military families! FRIDAY, SEPT. 20 10 A.M.-2 P.M. | BANGOR PLAZA CONFERENCE CENTER REGISTER BY TUESDAY, AUG. 29 Open to ombudsman, command support team members and their spouses. For more information, call 360-396-4115 or 360-315-3045.
FFSC Positive Parenting Class 10 sessions
https://www.navylifepnw.com/activity/db8373a9-81a9-4473-8378-42b32966e589
This class is a 10-week course designed for parents with children of all ages to introduce discipline techniques and ideas that enhance children’s self-esteem and promotes better relationships between parents and children. It also includes topics on communication, building structure, sibling fighting, limit setting. Tuesdays April 16-June 18 9-11 a.m. Bldg 1099 | Bangor It also includes topics on communication, building structure, sibling fighting, limit setting. This class i...
