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Showing 251 - 275 of 368 results for 'Experience Navy Life Magazine PDF'.
Body Blast
https://www.navylifepnw.com/activity/ffcb8597-330b-4812-b361-6275163dfcc5
Body Blast: A combination of strength and core conditioning, supporting every day demands of real life activities, within a circuit workout routine.
Group Fitness: NOFFS Zone Warrior
https://www.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Story Time and Music Box
https://www.navylifepnw.com/activity/b6c181c9-d1d7-4687-9e8e-24ca8ce95243
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
Story Time and Music Box
https://www.navylifepnw.com/activity/51729f27-17ea-43b2-b4ee-67dc04baaf69
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
Group Fitness: Cardio Kickboxing
https://www.navylifepnw.com/activity/ff5253de-08ca-4781-bbda-6aba8b609153
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
Group Fitness: Cardio Kickboxing
https://www.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
Group Fitness: Stretching
https://www.navylifepnw.com/activity/f183d6f2-99a0-47b6-a750-7c6e3295e913
Stretch, relax, and rejuvenate in our dynamic stretching class! Improve flexibility, reduce tension, and boost your energy in a supportive environment. Perfect for all levels. Join us today and feel the difference! Stretching Class Thursdays | 10:15-10:45 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Group Fitness: Core & Abs - Express
https://www.navylifepnw.com/activity/391c7a85-5c4c-42a1-9251-c8a4e2131890
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Pilates Class
https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506
Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
NYE at the Beach!
https://www.navylifepnw.com/activity/abfb9a48-5254-4c3d-a588-2978bb1afea5
Wednesday, Dec. 31 NYE Party in the Bar! Food & drink specials until 11:30 p.m. FREE champagne toast at midnight! Say yes to a weekend getaway! We have cottages, hotel rooms and suites, RV sites and camping. Call 360-276-4414x2 and make your reservation today.
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/5b84968c-4af6-4323-8945-d0214d01a8fd
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/fba10921-8deb-4b7d-8f17-02c574023991
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
TRX
https://www.navylifepnw.com/activity/3328023b-902a-470c-b6bf-88821a6f7fbb
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. A great full body workout for ALL levels!
Costume Contest at the Beach!
https://www.navylifepnw.com/activity/18439261-5516-4056-bb28-1b28eb8b0836
Costume Contest at the Beach! Friday, Oct. 31 Detail coming soon... Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Brush and Bean at the Beach!
https://www.navylifepnw.com/activity/18203ffe-5a43-44e0-8e16-0e2ca411db60
Saturday, November 8 9:30-11:30 a.m. $25 per person, ages 10+ 16 oz. espresso included! Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Gold Star | Bells Across America for Fallen Service Members
https://www.navylifepnw.com/activity/d2d46f30-97ff-4f22-9ecf-006d77ef4194
All Hands are invited for Bells Across America in recognition of Gold Star Day. Tuesday, Sept. 23 | 10 a.m. Naval Undersea Museum 1 Garnett Way | Keyport, WA Join Navy installations worldwide for the annual Bells Across America for Fallen Service Members Ceremony to honor those who died on active duty. This memorial event is a way for the Naval Base Kitsap community to honor and remember the sacrifice of our fallen service members and the loved ones they l...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/50527bde-55cd-4a96-b8fc-7bfe2bc0940b
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/f9b6e35d-dbc8-4ec8-b113-f2c638724f87
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Expecting More: A Military Support Group for Expectant Parents
https://www.navylifepnw.com/activity/d70cfeee-48f3-43d1-9c04-77d89abad50a
4th Monday of the Month | 10-11:30 a.m. Maylor Point Community Center Whether you're eagerly awaiting the arrival of your little one or navigating the journey of pregnancy, this group is here to provide support and companionship. Bring along your babies and children, as they are warmly welcomed too. You're not alone on this exciting journey of parenthood! Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC New Parent
Group Fitness: Spin - Express
https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706
Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Sensory Fair
https://www.navylifepnw.com/activity/2c23f474-e769-4e09-95a6-f53a818983c4
Sensory Fair Friday, Oct. 3 11 a.m. - 2 p.m. Navy Exchange - Smokey Point There will be a story time in the food court, crafts and activities to delight your senses and information about programs and organizations to expand your perception of the resources at your fingertips. For more infromation, please call 425-304-3208.
Things to Do
https://www.navylifepnw.com/things-to-do
Pacific Beach State Park Damon Point Moclips Westhaven State Park Copalis Beach Ocean Shores Ocean City State Park North Beach First Beach Second Beach Third Beach Fourth Beach Rialto Beach Ruby Beach Located just 16 miles south of Pacific Beach on Hwy 109 is Ocean Shores This community offers several attractions including Ocean Shores Golf Course and Quinault Beach Resort Casino Take the family for an entire day of fun horseback riding scooter rentals gokarts bumper boats...
