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Showing 251 - 275 of 381 results for 'Experience Navy Life Magazine PDF'.
Open Climb Rock Wall
https://www.navylifepnw.com/activity/e7d166c5-d886-4c25-ada6-e6f0db8c9b19
Experience the thrill of conquering heights at the Convergence Zone’s Open Climb Rock Wall! Challenge yourself and reach new heights in a safe and exciting environment. Open to all ages. 3:30pm-6:30pm. FREE! No registration needed!
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Spin
https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f
Spin Every Tuesday | 11:30 AM – 12:30 PM Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!
Group Fitness: FEP
https://www.navylifepnw.com/activity/ef4db38c-a3fb-4812-b12b-374dc8cea6d0
FEP Monday, Wednesday, and Friday | 7 – 8 AM The Fitness Enhancement Program (FEP) is a command-wide NAVY program to improve fitness for the PFA by OPNAVINST 6110.1K. Using the NOFFS principles, Sailors will develop their strength, endurance, and mobility through a programmed series of progressions designed and supported for each individual where they are.
National Donut Day
https://www.navylifepnw.com/activity/266c6284-a8eb-4d46-aec9-8b5e25e39e95
Don’t let this day glaze by! Celebrate National Donut Day with us. Stop in for free mini donuts and crafts, while supplies last. 1:00pm-2:00pm. At the CZ! Life is short-eat the sprinkles!
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Family Friendly Campfire Cooking at Cliffside!
https://www.navylifepnw.com/activity/3dd88fb8-fbb2-414f-8b50-b50a6e542b66
Saturday, June 20 • 1:30-3:30 PM The family-friendly campfire cooking is free and open Cliffside guest and all base eligible patrons, Join us for family-friendly campfire cooking where the ingredients for food and fun are provided. Parents and kids prepare their own food over the campfire using provided tools and ingredients to create tasty favorites like corndog pie, mini pizzas and gooey s'mores by the fires. Can't wait to see you there. Say yes to a getaway! Call 360-257-2649...
NOFFS Games
https://www.navylifepnw.com/activity/ee78d602-31d7-4b0c-998c-36fed0f5f522
The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments. Come compete in a total body challenge centered on the NOFFS principles. Instructors will be available to teach about...
Body Blast
https://www.navylifepnw.com/activity/ffcb8597-330b-4812-b361-6275163dfcc5
Body Blast: A combination of strength and core conditioning, supporting every day demands of real life activities, within a circuit workout routine.
Father's Day Weekend at the Beach!
https://www.navylifepnw.com/activity/9037cb42-4648-4e1b-b2b7-e6f27ded57e1
Friday, June 19-21 • Coupons • Disc Golf Putting Competion • Food and Drink Specials Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Parenting Course
https://www.navylifepnw.com/activity/97fe345b-c900-420e-997c-8e0fa8bbdf80
Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...
Sensory-Friendly Family Movies
https://www.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3
The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 AM – 12:30 PM Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout. Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmo...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/f03082cb-82a0-42b9-8ba1-b4e7cf1fc12d
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/a0cc21a9-d216-4d4d-9691-687d5dd50110
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/4f9d2e9b-d83d-4e27-8b97-a4327fd5cac5
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/2cb043ad-8673-4a9a-8de8-04543d3fd797
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Spin
https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
