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Showing 251 - 275 of 346 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/fdf6a7cf-e416-4318-b044-6e50929fecf6
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Expecting More: A Military Support Group for Expectant Parents
https://www.navylifepnw.com/activity/d70cfeee-48f3-43d1-9c04-77d89abad50a
4th Monday of the Month | 10-11:30 a.m. Maylor Point Community Center Whether you're eagerly awaiting the arrival of your little one or navigating the journey of pregnancy, this group is here to provide support and companionship. Bring along your babies and children, as they are warmly welcomed too. You're not alone on this exciting journey of parenthood! Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC New Parent
Parents Empowering Parents (P.E.P) Group
https://www.navylifepnw.com/activity/9380c26a-a90a-4234-a46e-ad294c06756e
Experience the support of our Parents Empowering Parents (P.E.P.) monthly group! We meet on the first Thursday of every month, offering a supportive space for parents with young children, from babies to 4 years old. Connect with other parents, engage in healthy discussions, and find the support you need from our team members. Babies and children are welcome and can join in on our fun crafting activities. Date and Time: 1st Thursday of the Month, 10:30 a.m. to 11:30 a.m. Location:&nb...
Group Fitness: Spin - Express
https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706
Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Group Fitness: Mobility
https://www.navylifepnw.com/activity/7a0aae34-0072-4237-9f0a-eb878e7bef79
Develop better range of motion through multi-level active – and passive total body stretching. Mobility Class Fridays | 5:30-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certifi...
Healthcare
https://www.navylifepnw.com/welcome-aboard/area-resources/healthcare
Naval Station Everett Area Healthcare Naval Hospital Branch Health Clinic Everett 2000 West Marine View Drive Bldg 2010 Everett WA 982070002 4253044060 TRICARE the health care program serving Uniformed Service members retirees and their families worldwide TriWest administers the TRICARE program for military service members and their families in the 21state West Region US Family Health Plan one option of the military health system known as TRICARE US Family Health Plan was selected by the...
Things to Do
https://www.navylifepnw.com/things-to-do
Pacific Beach State Park Damon Point Moclips Westhaven State Park Copalis Beach Ocean Shores Ocean City State Park North Beach First Beach Second Beach Third Beach Fourth Beach Rialto Beach Ruby Beach Located just 16 miles south of Pacific Beach on Hwy 109 is Ocean Shores This community offers several attractions including Ocean Shores Golf Course and Quinault Beach Resort Casino Take the family for an entire day of fun horseback riding scooter rentals gokarts bumper boats...
Welcome Aboard
https://www.navylifepnw.com/welcome-aboard
Welcome Aboard Welcome to Navy Region Northwest the third largest fleet concentration area in the continental United States Navy Region Northwests mission is to support the fleet fighter and family in order to provide ready Naval forces able to execute our nations defense We are military civil service and contractor professionals who together operate the Navys premier shore installations Situated in one of the most beautiful locations in the world the area offers a unique setting with a variety...
Fleet & Family Support
https://www.navylifepnw.com/fleet-family/fleet-family-support
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Employment Resources
https://www.navylifepnw.com/welcome-aboard/area-resources/employment-resources
Employment Resources Employment Websites Navy Region Northwest Fleet Family Readiness Employment Opportunities State of Washington Employment Work Source Washington the State of Washingtons official site for online employment services Find a job get job search help locate workforce services in your area access career information and more USAJobsgov is the Federal Governments official onestop source for Federal jobs and employment information Department of the Navy Civilian Human Resources...
Alternative Child Care Programs
https://www.navylifepnw.com/child-youth/child-care/alternative-child-care-programs
Alternative Child Care Programs Child Youth Programs offers many options to support the military communitys child care needs To address the needs of families when Navy child care is not available partnerships with community organizations have been formed to expand the availability of child careChild Care Awareand the Navy have several programs for eligible customers Military Child Care in Your Neighborhood MCCYN MCCYN is a fee assistance program that keeps affordable childcare in reach for...
Child Care Registration & Wait List
https://www.navylifepnw.com/child-youth/child-care/child-care-registration-wait-list
Child Care Registration Wait List Navy Region Northwest Child Youth Programs CYP offers developmental child care for eligible children 6 weeks to 12 years of age and has many options available from centerbased and home care to schoolage care Child Development Centers CDC Ages 6 weeks 5 years Child Development Homes CDH Ages 6 weeks 12 years SchoolAge Care SAC Ages 6 years 12 years Hourly Child Care Ages 6 weeks 12 years MilitaryChildCarecom MilitaryChildCarecom MCC is a Depart...
Rules & Regulations
https://www.navylifepnw.com/rules-regulations
Rules Regulations Cliffside RV Park is operated by NAS Whidbey Islands Morale Welfare and Recreation Department Thank you for reviewing and abiding by the guidelines we have established for your safety comfort and enjoyment Checkin time is 3pm for RV sites yurts and campgrounds Checkout time is 11 am Camp Hosts are located at sites 58 South Loop and 1 North Loop If you have any problems after hours please contact the Camp Host on Duty Occupation of Units All keys each yurt has a key are i...
Trending
https://www.navylifepnw.com/trending
Trending Heres a glance at whats coming up soon at Naval Base Kitsap Check back often for the newest info on installation news events and activities Search Trending anywhere on the site for more trending activities How do YOU NAVYLIFE LIBERTY Bangor LIBERTY Bremerton Food Fun Nightlife
Entertainment
https://www.navylifepnw.com/welcome-aboard/entertainment
Naval Station Everett Area Entertainment Just a short distance from the city Navy Region Northwest is a quick drive to museums theaters restaurants major sporting events and the Seattle music scene Our goal is to get you out and enjoy your time in the Northwest
Moving Resources
https://www.navylifepnw.com/welcome-aboard/relocation-support/moving-resources
Moving Resources Naval Station Everett Base Guide City of Everett provides relocation information and resources for moving to the city of Everett WA and the surrounding area Marysville Tulalip Chamber of Commerce provides relocation information and resources for moving to the cities of Marysville and Tulalip WA Hospitality Kits Fleet Family Support offers Hospitality Kits These items are loaned out to you while your household goods are in transit Contact Fleet Family Support at 86685406...
Liberty Junior Sailor Program
https://www.navylifepnw.com/recreation/liberty-junior-sailor-program
Life Is Better Everywhere Recreation Takes You
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Exceptional Family Member Program
https://www.navylifepnw.com/fleet-family/family-assistance/exceptional-family-member-program
Exceptional Family Member Program The Exceptional Family Member Program EFMP is a servicewide program dedicated to serving Service Members and their Family Members with medical conditions of all ages Every installation has both EFMP Medical to support with mandatory actions and EFMP Family Support EFMP Medical EFMP is mandatory for dependents who reside with you enrolled in DEERS on page 2 and expected to have a medical condition expected to last six months or longer This is to ensure Serv...
Public/Private Venture Housing
https://www.navylifepnw.com/housing/family-housing/public-private-venture-housing
PublicPrivate Venture Housing Navy Family Housing in the Northwest is privatized The Navy has formed a partnershipwith Hunt Military Communities to provide this service Visit the Hunt Military Communities website to learn more about the housing they provide Privatization is a creative and effective solution mandated by Congress for all Department of War DoW housing Privatization provides a quicker solution for renovating and replacing aging Military Family Housing How PPV Housing Works PPV...
Applying for Housing
https://www.navylifepnw.com/housing/family-housing/applying-for-housing
Applying for Housing Receive Housing Information Faster Navy Housing has developed HEAT to assist service members and their families in applying for housing Navywide HEAT allows you to apply for housing at one or more installations online before or after you receive PCS orders Learn more You will still need to submit your application package for PublicPrivate Venture Housing PPV or Military Family Housing MFH whether you use HEAT or the traditional application process Your application will n...
Relocation Assistance
https://www.navylifepnw.com/fleet-family/relocation-assistance
Relocation Assistance Everyone in the military moves at one point or another and being adequately prepared for such a big change is essential to the wellbeing of any military household Fleet Family Support can help ease your transition We offer courses and support as well as brochures maps a career center with internet access and phone directories for the local area Whether you are settling in or departing from Navy Region Northwest the following relocation services can help ease the associate...
Alternative Child Care Programs
https://www.navylifepnw.com/child-youth/child-care/alternative-child-care-programs
Alternative Child Care Programs Child Youth Programs offers many options to support the military communitys child care needs To address the needs of families when Navy child care is not available partnerships with community organizations have been formed to expand the availability of child careChild Care Aware and the Navy have several programs for eligible customers Military Child Care in Your Neighborhood MCCYN MCCYN is a fee assistance program that keeps affordable childcare within reach...
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