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Showing 251 - 275 of 362 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: Pilates Class
https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506
Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...
Gratitude Tree
https://www.navylifepnw.com/activity/6e647da4-9a6d-447d-b4fb-743ade78d073
November is National Gratitude Month! Write what you are thankful for on a leaf, celebrate the positives in your life, and spread kindness to others. GRATITUDE TREE All Month Long Bangor Recreation Center & Bremerton Recreation Center Follow us on Facebook! Bangor Community Recreation Center: 360-396-2449 Bremerton Recreation Center: 360-476-3178
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
NYE at the Beach!
https://www.navylifepnw.com/activity/abfb9a48-5254-4c3d-a588-2978bb1afea5
Wednesday, Dec. 31 NYE Party in the Bar! Food & drink specials until 11:30 p.m. FREE champagne toast at midnight! Say yes to a weekend getaway! We have cottages, hotel rooms and suites, RV sites and camping. Call 360-276-4414x2 and make your reservation today.
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/5b84968c-4af6-4323-8945-d0214d01a8fd
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/fba10921-8deb-4b7d-8f17-02c574023991
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limite...
TRX
https://www.navylifepnw.com/activity/3328023b-902a-470c-b6bf-88821a6f7fbb
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. A great full body workout for ALL levels!
Turkey Trot
https://www.navylifepnw.com/activity/3ea85485-2cdd-4ad4-982c-03904ee0aeda
Lace up those sneakers and trot with us before the feast! Join the fun at our annual Turkey Trot 5K/10K. Prizes for the best turkey costume. Finishers will receive a medal (while supplies last). Come burn some calories before the pumpkin pie and celebrate community, gratitude, and fun.
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Touchdown Party at the Beach
https://www.navylifepnw.com/activity/27ea00f4-fe46-4954-bfb6-2f778ddc7e39
Touchdown Party at the Beach! Saturday, Feb. 8 One-hour before kickoff Food and drink specials
Group Fitness: Spin
https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is a...
Group Fitness: Spin
https://www.navylifepnw.com/activity/fe92c6ce-f461-477a-877d-accb42190b08
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is a...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/f9b6e35d-dbc8-4ec8-b113-f2c638724f87
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/fdf6a7cf-e416-4318-b044-6e50929fecf6
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Expecting More: A Military Support Group for Expectant Parents
https://www.navylifepnw.com/activity/d70cfeee-48f3-43d1-9c04-77d89abad50a
4th Monday of the Month | 10-11:30 a.m. Maylor Point Community Center Whether you're eagerly awaiting the arrival of your little one or navigating the journey of pregnancy, this group is here to provide support and companionship. Bring along your babies and children, as they are warmly welcomed too. You're not alone on this exciting journey of parenthood! Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC New Parent
Parents Empowering Parents (P.E.P) Group
https://www.navylifepnw.com/activity/9380c26a-a90a-4234-a46e-ad294c06756e
Experience the support of our Parents Empowering Parents (P.E.P.) monthly group! We meet on the first Thursday of every month, offering a supportive space for parents with young children, from babies to 4 years old. Connect with other parents, engage in healthy discussions, and find the support you need from our team members. Babies and children are welcome and can join in on our fun crafting activities. Date and Time: 1st Thursday of the Month, 10:30 a.m. to 11:30 a.m. Location:&nb...
Group Fitness: Spin - Express
https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706
Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Group Fitness: Mobility
https://www.navylifepnw.com/activity/7a0aae34-0072-4237-9f0a-eb878e7bef79
Develop better range of motion through multi-level active – and passive total body stretching. Mobility Class Fridays | 5:30-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certifi...
LIBERTY: Paint & Sip
https://www.navylifepnw.com/activity/2f81cc99-a642-4d42-abf0-273d0c89da24
Get ready to dip your brushes into a world of colors and self-expression. Join our exciting paint and sip experience and embark on a journey of artistic discovery! LIBERTY: Paint & Sip Friday, Nov. 21 | 4-7 p.m. FREE Bangor LIBERTY Center Open to active duty service members, E1-E6 and their authorized guests 18+ years. Bangor LIBERTY Center: 360-396-2151
Things to Do
https://www.navylifepnw.com/things-to-do
Pacific Beach State Park Damon Point Moclips Westhaven State Park Copalis Beach Ocean Shores Ocean City State Park North Beach First Beach Second Beach Third Beach Fourth Beach Rialto Beach Ruby Beach Located just 16 miles south of Pacific Beach on Hwy 109 is Ocean Shores This community offers several attractions including Ocean Shores Golf Course and Quinault Beach Resort Casino Take the family for an entire day of fun horseback riding scooter rentals gokarts bumper boats...
Welcome Aboard
https://www.navylifepnw.com/welcome-aboard
Welcome Aboard Welcome to Navy Region Northwest the third largest fleet concentration area in the continental United States Navy Region Northwests mission is to support the fleet fighter and family in order to provide ready Naval forces able to execute our nations defense We are military civil service and contractor professionals who together operate the Navys premier shore installations Situated in one of the most beautiful locations in the world the area offers a unique setting with a variety...
