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Showing 151 - 175 of 186 results for 'Cooking with Liberty'.
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
TRX Clinic
https://www.navylifepnw.com/activity/0d18df23-c9e8-46ed-9fe6-624aa93f2a4b
45 minute clinic on how to use the TRX bands in your next workout, hands on exercises as well as demonstrations Take your fitness further in just 45 minutes. Our clinic covers a live demo and hands-on exercises--so you leave ready to train. TRX Clinic Saturday, Aug. 22 | 10 A.M. Bangor Fitness Complex, Group X Room For more information, contact 360-286-3572. Follow us on Facebook and Instagram! Open to all MWR-eligible patrons.
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...
Yoga and Teal: Bremerton Fitness Center
https://www.navylifepnw.com/activity/e7989b7b-a35b-4211-83a9-cb43a60173cf
Prioritize your well-being with a yoga session designed to help you decompress. We'll begin with a 5-minute guided meditation led by a Mental Health Representative, followed by a rejuvenating yoga flow led by an MWR instructor. Yoga and Teal Friday, July 17 | 3 p.m. Bremerton Fitness Center Wednesday, July 29 | 10:15 a.m. Bangor Fitness Center Open to all MWR-eligible patrons. Bangor Fitness Center: 360-315-2134 Bremerton Fitness Center: 360-476-2231 Follow u...
250 Years of Freedom Workout of the Day
https://www.navylifepnw.com/activity/58d78348-7142-4c6c-9c31-1b312c0e07f8
Commemorate 250 years of freedom with workouts inspired by historic battles that helped shape our nation's story. Test your grit and determination and earn prizes for each completed workout. 250 Years of Freedom Workout of the Day Wednesday, July 1 - Sunday, July 5 Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
250 Years of Freedom Workout of the Day
https://www.navylifepnw.com/activity/ae631dd3-19eb-49db-9e90-485ffd3395d9
Commemorate 250 years of freedom with workouts inspired by historic battles that helped shape our nation's story. Test your grit and determination and earn prizes for each completed workout. 250 Years of Freedom Workout of the Day Wednesday, July 1 - Sunday, July 5 Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
250 Years of Freedom Workout of the Day
https://www.navylifepnw.com/activity/63feec45-0756-459f-8f8b-c78d6598abb3
Commemorate 250 years of freedom with workouts inspired by historic battles that helped shape our nation's story. Test your grit and determination and earn prizes for each completed workout. 250 Years of Freedom Workout of the Day Wednesday, July 1 - Sunday, July 5 Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
250 Years of Freedom Workout of the Day
https://www.navylifepnw.com/activity/15720cdf-afb0-464b-86b9-78eed1692a63
Commemorate 250 years of freedom with workouts inspired by historic battles that helped shape our nation's story. Test your grit and determination and earn prizes for each completed workout. 250 Years of Freedom Workout of the Day Wednesday, July 1 - Sunday, July 5 Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
250 Years of Freedom Workout of the Day
https://www.navylifepnw.com/activity/b7b1bbbd-633b-4a18-818f-ff9f5049f1ca
Commemorate 250 years of freedom with workouts inspired by historic battles that helped shape our nation's story. Test your grit and determination and earn prizes for each completed workout. 250 Years of Freedom Workout of the Day Wednesday, July 1 - Sunday, July 5 Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Karaoke Showcase at the Bar
https://www.navylifepnw.com/activity/19f055ff-5510-4eee-ba58-73ce5f37c452
Showcase your talent at the Bangor Plaza Bar’s monthly Karaoke Contest on the first Thursdays of April through August for a chance to win prizes and a spotlight at Summer Fest! Performers will be judged on technical skill and stage presence, with the top two finalists from each night advancing to perform on the big stage on Saturday, Aug. 22. 1st Thursdays Apr. 2 • May 7 • June 4 • July 9* • Aug. 6 Registration: 6-7 p.m. Contest starts at 7 p.m. The Bar at Bangor Plaza...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Yoga and Teal: Bangor Fitness Center
https://www.navylifepnw.com/activity/2dd3f8e9-6789-449a-a856-75b68b9de386
Prioritize your well-being with a yoga session designed to help you decompress. We'll begin with a 5-minute guided meditation led by a Mental Health Representative, followed by a rejuvenating yoga flow led by an MWR instructor. Yoga and Teal Friday, July 17 | 3 p.m. Bremerton Fitness Center Wednesday, July 29 | 10:15 a.m. Bangor Fitness Center Open to all MWR-eligible patrons. Bangor Fitness Center: 360-315-2134 Bremerton Fitness Center: 360-476-2231 Follow u...
Self Defense Class
https://www.navylifepnw.com/activity/8af6a381-8c7a-401d-998f-04f50cec1fa5
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30 – 4:20 PM Thursdays | 12 – 1 PM Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Self Defense Class
https://www.navylifepnw.com/activity/a8c78c23-ecd8-417a-9cd2-53e4bf2e6040
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30 – 4:20 PM Thursdays | 12 – 1 PM Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9b203d52-a408-432a-8f9a-c994a4cbae42
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welcom...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9ac72a6f-82d8-4624-bc6c-dc5d2883898b
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welcom...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
