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Showing 151 - 175 of 183 results for 'Cooking with Liberty'.
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign...
Gravy Gains Group Class a Thon
https://www.navylifepnw.com/activity/0c0f8d7c-3bec-420c-9100-2a430ed87769
Pre burn your Thanksgiving calories! Classes will be offered all day with a different class every hour. Thursday, Nov. 19 | 8:30 a.m.-5 p.m. Bangor Fitness Center Group X Room Join us for a full day of FREE group exercise classes! The most dedicated attendee wins a prize. Snacks provided to fuel your fitness journey. Call (360) 396-4067 or (360) 476-9415 for more info.
Foam Rolling Clinic
https://www.navylifepnw.com/activity/94803645-a999-4a05-80f2-578c4880107d
Learn effective foam rolling techniques to reduce muscle soreness, increase flexibility, and recover from hard workouts, with your command. Foam Rolling Clinic Monday, Nov. 2 | 7 A.M. Bangor Fitness Complex, Group Exercise Room For more information, contact 360-286-3572. Follow us on Facebook and Instagram! Open to all MWR-eligible patrons.
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Bangor Fitness Walking Group
https://www.navylifepnw.com/activity/04d74e6e-9bd6-449e-bdd1-c773ea023ad4
We're hitting the pavement together. No pressure, no pace requirements, just good company and fresh air. Walking Group Thursdays in October Starting Oct. 6 | 9 AM Bangor Fitness Center Open to all MWR-eligible patrons. For more information, call 360-315-2134 For the full Group Exercise schedule, download it here. | No Group Fitness Classes during holidays.
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Bangor Fitness Glow in the Dark Fun Run
https://www.navylifepnw.com/activity/72e72a8c-1d8a-4b28-bed6-8e443928ee2e
Join the glow-tastic, family-friendly 2-mile run at Trident Lakes! Race under the stars with glow sticks and lights illuminating the course. No pressure, just fun! After the run, cozy up by the fire pit with DIY s'mores and hot cocoa. Thursday, Dec. 3 | Race starts 5 p.m. Registration 4 p.m. $5 per person Bangor Trident Lakes Recreation Area
Self Defense Class
https://www.navylifepnw.com/activity/8af6a381-8c7a-401d-998f-04f50cec1fa5
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30 – 4:20 PM Thursdays | 12 – 1 PM Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Self Defense Class
https://www.navylifepnw.com/activity/a8c78c23-ecd8-417a-9cd2-53e4bf2e6040
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30 – 4:20 PM Thursdays | 12 – 1 PM Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Stained Glass and Sip at Bangor Community Recreation
https://www.navylifepnw.com/activity/fddb3ef6-d9a3-4e22-8c05-eac16dff2cbd
Learn how to solder glass to create beautiful hanging shapes like lotus flowers, moons, stars, monstera leaves, and more. PUMPKIN PAINT POURING Friday, Oct. 23 | 5:30–7:30 p.m. All ages welcome Bangor Recreation Center $25 per person (MYFFR #442026-18). Includes one mimosa or non-alcoholic beverage. The Anchor Lounge will be open to purchase additional food and drinks. Pre-registration is required. How to Register and Pay Online - Find the "Activity Number Search" -...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9ac72a6f-82d8-4624-bc6c-dc5d2883898b
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welcom...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9b203d52-a408-432a-8f9a-c994a4cbae42
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welcom...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Intro to Woodburning
https://www.navylifepnw.com/activity/7bb9a103-642e-475a-beb4-82c2c574c66b
Create a custom work of art while learning wood burning techniques in texture, shading, and composition! All supplies provided. Intro to Woodburning Wednesday, Oct. 27 | 4-6 p.m. $10 per person | $8 LIBERTY Ages 13+ Register at MyFFR: #562026-08 Bremerton Recreation Center Open to active duty, reservists, retirees, veterans with VA Health ID, DoW employees, their families and their guests. Bremerton Recreation Center: 360-396-2449
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout. Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmo...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays, Wednesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is availabl...
