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Showing 151 - 175 of 187 results for 'Cooking with Liberty'.
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/d271ff49-b5f3-4d10-ad73-58a9d1fadbed
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/a44df6c6-4230-41b0-8c36-af209361ebef
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/6454a3de-1a86-4e37-b175-9b0a05af9023
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Dive-in-Movie: Enchanted
https://www.navylifepnw.com/activity/2fc4f8ac-d4e1-412e-8bf5-a92e7f224762
Relax and float with a family-friendly film at the Tsunami Pool! Dive-In Movie Friday, March 13 6-8 p.m. | FREE Tsunami Pool Relax and float with a family-friendly movie at the Tsunami Pool. Check child safety pool rules before the event. Floaties are limited, feel free to bring your own. Open swim is available from 3-6 p.m. The movie of the month is: Enchanted 13 years and under younger must be accompanied by an adult. Any questions or concerns, you can contact the pool at 425-304...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...
Volleyball Spring Playoff Tournament
https://www.navylifepnw.com/activity/0a532dc4-abd5-419e-bae2-5630c7df5a4c
Form a crew and sign up for exciting playoff action as teams battle for the title. Team sign-ups, 6 max. Players per team, 12 max and each team must have one female on the court. Volleyball Spring Playoff Tournament Saturday, Mar. 14 | 10 a.m. Bremerton Fitness Center, Bldg. 1017 Team sign-ups, 6 max. Players per team, 12 max and each team must have one female on the court. Register at the Fitness Center front desk or Call 360-286-3572. Free for active duty, retirees an...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Softball League
https://www.navylifepnw.com/activity/1da81969-2c7e-4a78-b692-2a4ce476c258
Step to the plate and dominate the diamond in our co-ed Softball League. LEAGUE STARTS MONDAY, June 1 Bangor & Bremerton Fitness Complexes CAPTAINS MEETING Tuesday, May 26| 5 p.m. Bangor Fitness Classroom FREE for male and female active duty, retirees, and their family members. All other MWR-eligible patrons, just $25. Register by Friday, May 26 at the Bangor or Bremerton Fitness Center Front Desk or call 360-286-3572. Follow us on...
Softball League
https://www.navylifepnw.com/activity/9c640e10-4d16-492d-8fe5-f9a1a460e65a
Step to the plate and dominate the diamond in our co-ed Softball League. LEAGUE STARTS MONDAY, MARCH 16 Bangor & Bremerton Fitness Complexes CAPTAINS MEETING Tuesday, March 10 | 5 p.m. Bangor Fitness Classroom FREE for male and female active duty, retirees, and their family members. All other MWR-eligible patrons, just $25. Register by Tuesday, March 10 at the Bangor or Bremerton Fitness Center Front Desk or call 360-286-3572. Follow us...
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Adult Trivia Night
https://www.navylifepnw.com/activity/942ab819-5a34-4d60-a5b4-f54cd55e56ac
Adult Trivia Night Friday, March 20 | 6-7:30 pm. | FREE Get your gears turning with our adult themed trivia at All American! Prizes will be awarded. No registration is required!
Self Defense Class
https://www.navylifepnw.com/activity/8af6a381-8c7a-401d-998f-04f50cec1fa5
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Self Defense Class
https://www.navylifepnw.com/activity/a8c78c23-ecd8-417a-9cd2-53e4bf2e6040
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9ac72a6f-82d8-4624-bc6c-dc5d2883898b
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9b203d52-a408-432a-8f9a-c994a4cbae42
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fitne...
Fishing the Northwest
https://www.navylifepnw.com/activity/7e5096a8-4e10-4f4b-9205-a0cb43c854a2
Fishing in the Northwest Tuesday, March 17 | 5:30 - 7 p.m. | $5 | Grand Vista Ballroom The class will take place in the Grand Vista Ballroom, located upstairs in the Commons, Building 1950. Participants will learn everything related to trout fishing just in time for the start of the season. A professional from the Puget Sound Anglers will be on hand to discuss the best techniques and strategies for successfully catching trout. Feel free to bring your questions and come ready to learn! Registe...
