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Showing 201 - 225 of 231 results for 'Cooking with Liberty'.
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
FFSC Million Dollar Sailor
https://www.navylifepnw.com/activity/3b9d265b-4c4a-4fa9-a1e9-a5ac731e6d4a
Million Dollar Sailor is a two-day seminar consisting of eleven modules designed to educate and assist Sailors and their families in their quest to have a better quality of life with more financial choices. It is a proactive approach that teaches sound money management principles, that when applied, can assist Sailors and their families with specific transitions that are unique to the military lifestyle. Thurday, April 23-Friday, April 24 8 a.m.-4 p.m. FFSC Blue | 2901 Barbel St., Bangor In-pe...
FFSC Baby Bubbles
https://www.navylifepnw.com/activity/7852c8f1-9539-4820-b306-88907614ce1f
Join the Bonefish Community Center and New Parent Support for Bubbles with Babies. This is a great time for fun sensory play and bubbles all day. Tuesday, April 21 | 10:30 a.m.-12:30 p.m. Bonefish Community Center 3195 Bonefish Cir, Bangor More info at 360-396-4115.
Dueling Pianos at Bangor Plaza Ballroom
https://www.navylifepnw.com/activity/04abeef3-ecb0-4f1e-8499-8f56c61d09aa
Get ready for a high-energy, interactive musical battle as Felix and Fingers Dueling Pianos takes the stage. Two talented pianists go head-to-head, playing your favorite hits based entirely on your requests. Expect an evening of non-stop singing, laughing, and audience participation where you control the playlist. Wine tasting and hor d'oeuvres included. Saturday, May 2 | 5-9 p.m. $25 Bangor Plaza Ballroom Deadline to register is Friday, April 24. Limited seating availabl...
Bingo Night
https://www.navylifepnw.com/activity/9cc919b7-d5fd-47b8-89c0-490ca48fcdd4
Bingo Night Thursday, April 16 | 6-7:30 p.m. Gather to play bingo and win prizes in The Commons Food Court! All supplies are included. Price: FREE No registration is needed.
Karaoke Showcase at the Bar
https://www.navylifepnw.com/activity/19f055ff-5510-4eee-ba58-73ce5f37c452
Showcase your talent at the Bangor Plaza Bar’s monthly Karaoke Contest on the first Thursdays of April through August for a chance to win prizes and a spotlight at Summer Fest! Performers will be judged on technical skill and stage presence, with the top two finalists from each night advancing to perform on the big stage on Saturday, Aug. 22. 1st Thursdays Apr. 2 • May 7 • June 4 • July 9* • Aug. 6 Registration: 6-7 p.m. Contest starts at 7 p.m. The Bar at Bangor Plaza...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Flag Football League
https://www.navylifepnw.com/activity/b2557670-4d77-4ab2-8273-f107402c4283
Gridiron Glory is calling. Our flag football league awaits. Gather your squad and light up the scoreboard! Flag Football League ?Capatins Meeting, Tuesday May 26 | 6 p.m. League Starts Monday, June 1 Bangor Fitness Center Register by Friday, May 22. FREE for male and female active duty, retirees, and their family members. All other MWR-eligible patrons, just $25. Register at the Bangor Fitness Center Front Desk or call 360-286-3572.
Self Defense Class
https://www.navylifepnw.com/activity/8af6a381-8c7a-401d-998f-04f50cec1fa5
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Self Defense Class
https://www.navylifepnw.com/activity/a8c78c23-ecd8-417a-9cd2-53e4bf2e6040
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center - Group Exercise Room Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Toddler & Me Yoga Flow
https://www.navylifepnw.com/activity/878f35e5-c6ad-41e5-88d3-93d77babb2c2
Come join our mama (or daddy) and me yoga class for a relaxing time of movement and connection. Designed for parents and their littles (babies, toddler and preschoolers welcome), this class focuses on fun movements, supports early development and is a great chance to meet other families. Come breathe, stretch and snuggle with your little ones while making memories together. No experience needed, come as you are! Toddler & Me Yoga Flow Class Thursday, Apr. 16 | 10:30-11:30 a.m. Bremerto...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9ac72a6f-82d8-4624-bc6c-dc5d2883898b
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9b203d52-a408-432a-8f9a-c994a4cbae42
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a wel...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fitne...
Sled Pull Clinic
https://www.navylifepnw.com/activity/75287ae3-e1b1-47b3-83b5-45e23662c66f
Pull Heavy. Move Strong. This quick 30-minute clinic will guide you with tips and tricks to maximize your performance and functional training. SLed Pull Clinic Friday, June 5 | 12 p.m. Bangor Fitness Complex, Outdoor Turf For more information, contact 360-286-3572. Follow us on Facebook and Instagram!
Firecracker 5K and 1 miler
https://www.navylifepnw.com/activity/0fcbd301-8bce-4401-a6ae-7b1c6a9ea40b
Get ready to blaze a path at our Firecracker 5k and 1 miler races! Firecracker 5K and 1 miler Race Saturday, June 27 | 9:30 a.m. Bangor Fitness Center Race Starts at 9:30 a.m. $5 preregistration 8:30 -9:20 a.m. Pre-order T-shirts for $20 by Monday, June 8 Open to all MWR-eligible patrons. For details, call 360-315-2134. Follow us on Facebook or Instagram!
Fishing the Northwest
https://www.navylifepnw.com/activity/7c7df38d-d9f0-4177-8a67-063bb3a9383c
Fishing the Northwest Monday, April 13 | 5:30-7 p.m. | $5 The class will take place in the Grand Vista Ballroom, located upstairs in the Commons, Building 1950. You will learn everything you need to know about fishing for halibut and lingcod. With the season starting, we are excited to welcome a professional from the Puget Sound Anglers to share the best techniques for catching these fish. Come prepared with questions and get ready to learn! Register HERE by Thursday, April 9 a...
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limite...
FFSC Trailheads Adventure
https://www.navylifepnw.com/activity/e10632b7-b09c-4863-87ca-3adbce0061d9
Celebrate the finale of our Child Abuse Prevention and Awareness campaign, join us after school for a hike on the trail and a chance to stroll the story together while walking around Trident Lakes. NPS Trailheads Adventure Thursday, Apr. 30 | 3:30 - 5 PM Trident Lakes Recreation Area Lake View Way, Silverdale, WA 98383 For more information, contact FFSC at 360-396-4115.
Yoke Clinic
https://www.navylifepnw.com/activity/3ce607d7-e16f-47ce-8882-a9c95da2f7d2
Build Strength with Confidence In just 30 minutes, learn how to safely and effectively use yoke equipment to boost your strength, power and conditioning. Walk away ready to elevate your workouts. Yoke Clinic Friday, Apr. 24 | 12 p.m. Bangor Fitness Complex, NOFFS Zone For more information, contact 360-286-3572. Follow us on Facebook and Instagram!
Trident Trials
https://www.navylifepnw.com/activity/272f778f-1e78-4b3f-bc21-d6d70e66db13
Trident Trials Friday, April 17 | 2:30 p.m. Last Day to Register is Wednesday, April 15 Check-in Day of Event: 1:45 p.m. Are you the most fit active-duty combat athlete on NSE? Take this personal challenge and test your limits to prove you’re the top conditioned Sailor on base. Events include tests of Strength, Endurance, Speed, and Balance. Push beyond your limits with sheer grit and willpower and come out on top and show your peers how it’s done at the Trident Tr...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
