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Showing 201 - 220 of 220 results for 'Cooking with Liberty'.
Group Fitness: Yoga
https://www.navylifepnw.com/activity/9b203d52-a408-432a-8f9a-c994a4cbae42
Find your balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welcom...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Spring Spin Challenge
https://www.navylifepnw.com/activity/a86481f4-71fb-43b5-93b0-9064b902ca01
Test your limits and own your ride at our free 2-Hour Spin Challenge solo, as a team, or just for pure fun! Power through the full session or drop in for a quick sweat with our high-energy instructors. Dress in green for extra luck! Spring Spin Challenge Wednesday, March 17 7-9 a.m. | FREE Bangor Fitness Center, Group X Room Open to all MWR patrons. Follow us on Facebook and Instagram!
Group Fitness: Spin & Core
https://www.navylifepnw.com/activity/7d45ed4e-b953-4fc3-a3d1-e0e67b33fa76
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training focusing on toning and building your core muscles. Perfect for all fitness levels, Spin & Core offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Core Class Thursdays | 6-6:...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/29d55153-382c-48d3-8082-fef2abfc2731
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin & Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 6-6:45 a.m. Bremerton...
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout. Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmo...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/6f28e208-891b-48f2-b4bf-47fc307f102b
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited...
Bremerton Holiday Hoist
https://www.navylifepnw.com/activity/bae4cdf9-2a16-4d04-a02f-7308daa21b3f
Naval Base Kitsap's Christmas Rescue Operation has come to Bremerton! The Holiday Hoist will utilize new equipment to challenge even the fittest gym goers. Challenge yourself with our Holiday Hoist, Reindeer Run, and Present Delivery. Prizes are limited so show up early to win! HOLIDAY HOIST Friday, Dec. 4 | 4–6:30 p.m. Ages 18+ Bremerton Fitness Center Free event. Prizes are limited. Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, their f...
New Year Sprint Triathlon
https://www.navylifepnw.com/activity/2677eeab-179e-4f76-8ae8-727bf47d5e0f
Start the New Year with a Triathlon! Preceding weeks will have workouts to help build up capacity for each event component. See the Fitness Desk for details! New Year Sprint Triatholon Saturday, Jan. 9 | TBD Bangor Fitness Complex For more information, contact 360-286-3572. Follow us on Facebook and Instagram! Open to all MWR-eligible patrons.
Group Fitness: Zumba
https://www.navylifepnw.com/activity/86270f40-31e6-4025-bdcf-bc2a803798ff
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays, Wednesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is availabl...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays, Wednesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is availabl...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays, Wednesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is availabl...
Group Fitness: Functional Movement
https://www.navylifepnw.com/activity/18a28b6f-2000-49f5-b7b3-d1982b9bbdf7
Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30-1 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is av...
Group Fitness: Spin
https://www.navylifepnw.com/activity/fe92c6ce-f461-477a-877d-accb42190b08
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
Group Fitness: Spin
https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/fdf6a7cf-e416-4318-b044-6e50929fecf6
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/5754d8fb-5e62-465b-a734-3f6a7b5625c0
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Trivia Night
https://www.navylifepnw.com/activity/4307f32b-6e15-4fde-aa55-71211a7666a2
Adult Trivia Night Wednesday, Nov. 12 | 6-7:30 pm. | FREE Get your gears turning with our adult themed trivia at All American! Prizes will be awarded. No registration is required!
Group Fitness: Mobility
https://www.navylifepnw.com/activity/7a0aae34-0072-4237-9f0a-eb878e7bef79
Develop better range of motion through multi-level active – and passive total body stretching. Mobility Class Fridays | 5:30-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fi...
Burn the Bird 5K Run/Walk
https://www.navylifepnw.com/activity/4d6e9f24-f6f6-4a2b-9942-365751fcf919
Burn the Bird 5K Run/Walk Wednesday, Nov. 18 | Registration/Check-in at 2:30 p.m.; race starts at 3 p.m. Burn the bird with us by running a 1.5 mile loop around the base twice. Prizes will be awarded to the top 3 Male and Female finishers. Come participate in this FREE event. Register here or on the day of: https://forms.osi.apps.mil/r/0MdwEgpi7u Open to all MWR-eligible patrons.
