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Showing 201 - 225 of 228 results for 'Cooking with Liberty'.

Group Fitness: Cardio Kickboxing

https://www.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Group Fitness: Cardio Kickboxing

https://www.navylifepnw.com/activity/ff5253de-08ca-4781-bbda-6aba8b609153

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Group Fitness: Zumba Gold

https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456

A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fitne...

Roller Skating - At The Bangor Gym

https://www.navylifepnw.com/activity/005ebb4c-0618-42ab-a18f-b7a1d0f8e734

Skating, music, and games! Bring your own skates. Sunday's | 1-3 p.m. Bangor Fitness Center Open to active duty, reservists, retirees, veterans with VA Health ID, DoW employees, and their families. For more information, call Bangor at 360-315-2134 or Bremerton at 360-476-2231.   Follow us on Facebook and Instagram!   

Group Fitness: Stretching

https://www.navylifepnw.com/activity/f183d6f2-99a0-47b6-a750-7c6e3295e913

Stretch, relax, and rejuvenate in our dynamic stretching class! Improve flexibility, reduce tension, and boost your energy in a supportive environment. Perfect for all levels. Join us today and feel the difference! Stretching Class Thursdays | 10:15-10:45 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...

Books & Brews: Holiday Edition

https://www.navylifepnw.com/activity/159637c0-9ec4-40ab-9bfd-6af9d93a7c46

Come join our monthly Book Club and share your love of reading! Wednesday, Dec. 17| 6-7:30 p.m. Dwellers Drinkery FREE This month will be our holiday edition! Don in your ugliest holiday sweater, sip somthing merry and join Santa's bookish elves for a jolly discussion with a literary gift. We will be meeting at Dwellers Drinkery in Lake Stevens, to discuss this months book: The Autobiography of Santa Claus by Jeff Guinn. Must be 21+, transportation not provided. No registratio...

Bangor One Shot Campaign

https://www.navylifepnw.com/activity/cb795f21-57ca-4a4d-a227-4fc36e474519

Calling all adventurers! 'Tis time to learn from a dungeon master. Open to all skill levels. ONE SHOT CAMPAIGN First Tuesday of each month 5-8 p.m. | Bangor Community Recreation Center Follow us on Facebook! For more information, visit the Bangor Community Recreation Center or call 360-396-2449.

Group Fitness: Strength & Row

https://www.navylifepnw.com/activity/21427a10-412a-4a00-9c6a-1a2a865bda07

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Group Fitness: Core & Abs - Express

https://www.navylifepnw.com/activity/391c7a85-5c4c-42a1-9251-c8a4e2131890

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Pilates Class

https://www.navylifepnw.com/activity/732e9c5a-b04e-40f0-b23c-80bf51369d76

Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...

Group Fitness: Pilates Class

https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506

Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...

Group Fitness: Fit and Fun PE Class

https://www.navylifepnw.com/activity/5b84968c-4af6-4323-8945-d0214d01a8fd

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...

Group Fitness: Fit and Fun PE Class

https://www.navylifepnw.com/activity/fba10921-8deb-4b7d-8f17-02c574023991

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...

Exercise Through the Decades

https://www.navylifepnw.com/activity/47500d0b-b523-4175-be9d-2c476a4e965c

Exercise Through the Decades Friday, Jan. 23 | 11:30 a.m. Bangor Fitness Center Come dressed for these old school cool workouts, featuring '80s, '90s and '00's music! Open to all MWR-eligible patrons, with standard fees for classes.

Exercise Through the Decades

https://www.navylifepnw.com/activity/d09170d2-1407-4304-af38-c597451cba97

Exercise Through the Decades Tuesday, Jan. 20-Thursday Jan. 22  |  Noon Bangor Fitness Center Come dressed for these old school cool workouts, featuring '80s, '90s and '00's music! Open to all MWR-eligible patrons, with standard fees for classes.

Group Fitness: Kettlebell

https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277

Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limite...

Group Fitness: Zumba

https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200

Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...

Group Fitness: Zumba

https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5

Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...

Group Fitness: Functional Movement

https://www.navylifepnw.com/activity/18a28b6f-2000-49f5-b7b3-d1982b9bbdf7

Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30-1 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is av...

Group Fitness: Spin

https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d

Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is a...

Group Fitness: Spin

https://www.navylifepnw.com/activity/fe92c6ce-f461-477a-877d-accb42190b08

Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is a...

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/f9b6e35d-dbc8-4ec8-b113-f2c638724f87

Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/fdf6a7cf-e416-4318-b044-6e50929fecf6

Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

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