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Showing 251 - 275 of 413 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: Zumba
https://www.navylifepnw.com/activity/0cdf3e5d-4baa-4b79-a030-10d755bee845
Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/934530d9-b480-4f18-b6c5-a1cb1f7ae546
Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...
Glass Float Frenzy at the Beach!
https://www.navylifepnw.com/activity/bc607866-4eaf-43fe-a8f2-236db9e2dffb
Saturday, September 20 Find hidden glass floats around the property! Meet in the lobby at 8 a.m. for instructions. Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
NASWI Open House & Flightline 5K
https://www.navylifepnw.com/activity/32ef14f7-91fc-4b62-ae77-8704ddde864c
SATURDAY | AUG. 23 FLIGHT LINE 5K | 9 A.M. OPEN HOUSE | 10 A.M.-2 P.M. open to the public! NAS Whidbey Island will open its doors to the public with an Open House event on August 23, 2025, including a Flight Line 5K! This event is open to all, including non-military affiliated visitors. On display: Growler (EA-18), PBY Catalina, Sea Guardian MQ-9, Cessna/Skyhawk (C-172), Poseidon (P-8), SAR (H-60), and Cessna Skylane (C-182). Includes: Growler, Poseidon, SAR, and K9 Unit Demonstrations. ...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Lawless Forge Blacksmith Class
https://www.navylifepnw.com/activity/d01d733d-2396-45ad-8077-16819f58ba5b
Lawless Forge Blacksmith Class Friday, July 25 | 5:30-9:30 p.m. $85, $77 LIBERTY-Eligible Learn to blacksmith by making your own knife out of a horseshoe! Lawless Forge in Marysville will teach you all you need to know—just come with curiosity, close-toed shoes, and cotton clothing. Kids 6 years old and up are welcome, but anyone under the age of 18 needs to be accompanied by a guardian. Each person will make and keep their own knife made from a horseshoe. Register here by Tuesday,...
Family Readiness Fair
https://www.navylifepnw.com/activity/b61044c6-ca74-4bf4-b791-dfcc9372b4d3
Join us at the Family Readiness Fair on Wednesday, August 27, at the Nor'Wester! The military lifestyle comes with its own set of unique challenges, and we’re here to help you navigate them. This event is designed to connect Service Members and their families with valuable resources and support services, all in one place. Whether you're preparing for deployment or seeking assistance with everyday needs, you'll find the right people and resources to help you every step of the w...
FFSC SkillBridge Fair
https://www.navylifepnw.com/activity/43637776-2a4b-4ee9-b437-1ddf10b3245c
DOD SkillBridge connects transitioning service members with industry partners in real-world job experiences. Transitioning service members will gain an invaluable chance to work and learn in civilian career areas. Tuesday, Aug. 26| 11 a.m.-2 p.m. Bangor Plaza Ballroom FREE More info at 360-396-4115
Orcas Island Kayak Tour
https://www.navylifepnw.com/activity/a75dfde0-f24b-476e-bef6-4a8e915805c9
Join us for a guided kayak tour from Deer Harbor on Orcas Island. There will be opportunities to see seals, sea stars, and bald eagles. All necessary gear and basic instruction is included. No experience is required; however, we will be paddling for 3 hours. We will have time in Eastsound on Orcas Island after kayaking for exploring and dinner before taking the ferry back. Minimum age is 13 years old with an adult present, the kayaks are limited in size and the maximum height allow...
National Ice Cream Day at the Beach!
https://www.navylifepnw.com/activity/f88c4667-ff94-4cd9-9aa2-9d1635c7fc0f
Celebrating... National Ice Cream Day at the Beach! Saturday, July 20 • Noon-1 p.m. Make your own ice cream with ultimate toppings! Make it a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel room and suites, RV sites and camp
Holiday Fun at the Beach!
https://www.navylifepnw.com/activity/4476ea52-4346-4f4c-9e5f-44944243e3ce
Saturday, Dec. 6: FREE Cocoa Saturday, Dec. 13: FREE Cookie Decorating and Ugly Sweater Contest Saturday, Dec. 20: FREE Holiday Craft Wednesday, Dec. 31: NYE Celebrations Click here to check out the NYE Celebration here! Say yes to a getaway! Call 360-276-4414x2 and book your stay today. We have cottages, hotel rooms and suites, RV sites and camping.
Barracks Bash
https://www.navylifepnw.com/activity/c5ede963-34dc-4711-9345-4a27308f543a
Get ready for the masters of live band karaoke, delivering high-energy fun and an unforgettable rockstar experience! • When: Friday, Sept. 12 • Where: Building 382 Parking Lot • Time: 1800-2100 Enjoy free hot dogs, hamburgers, chips and sodas while participating in games like Bull Riding and Inflatable Hockey, winning prizes, get your face drawn by Caricature Artists and experiencing the thrill of Rock Band Karaoke, where you can shine on s...
Group Fitness: Zumba Dance Class
https://www.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3
Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/16154b90-a7fc-44e7-bb89-b16fe8ea0ea5
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/af3ea1ff-f3aa-4de1-9d56-e64ac62f6d55
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...
Group Fitness: Row and Burn - Express
https://www.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395
Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...
FFSC: Ombudsman Assembly
https://www.navylifepnw.com/activity/f148809e-e8b4-413e-95d6-8fda5eb20807
Nor'Wester, San Juan Ombudsmen are volunteers appointed by a commanding officer (CO) to serve as an information link between command leadership and command families. Ombudsmen are trained to disseminate information — official Department of the Navy (DoN) and command information, command-climate issues and local community opportunities. They also provide resource referrals and are instrumental in resolving family issues before they require the command’s attention.
Taco Day at the Beach!
https://www.navylifepnw.com/activity/a9dda00a-9c03-4fe5-b76d-39d066f9276c
Celebrate National Taco Day! Saturday, Oct. 4 Taco specials at the bar! Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/3e6e5284-3999-4a9a-8b68-691e50c67d50
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/87f7a1d3-f965-46e1-986c-ea68dbaa6155
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Kettlebell Conditioning
https://www.navylifepnw.com/activity/1a709cea-fed0-45ee-8f6e-11ba6b70d5db
Transform your strength and endurance with our kettlebell class. This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness. Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results. Perfect for all fitness levels, our Kettlebell class will help you build muscl...
Group Fitness: Spin
https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f
Spin Every Tuesday | 11:30 a.m. - 12:30 p.m. Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!
Group Fitness: FEP
https://www.navylifepnw.com/activity/ef4db38c-a3fb-4812-b12b-374dc8cea6d0
FEP Monday, Wednesday, and Friday | 7-8 a.m. The Fitness Enhancement Program (FEP) is a command-wide NAVY program to improve fitness for the PFA by OPNAVINST 6110.1K. Using the NOFFS principles, Sailors will develop their strength, endurance, and mobility through a programmed series of progressions designed and supported for each individual where they are.
Group Fitness: Spin
https://www.navylifepnw.com/activity/442fbd5f-1294-412d-8840-7852da5b382d
Ride your way to fitness in our high-energy spin classes! Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body. Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired. Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...
Group Fitness: Spin
https://www.navylifepnw.com/activity/ca0dc326-d054-4030-878b-f31bdc66662d
Ride your way to fitness in our high-energy spin classes! Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body. Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired. Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...