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Showing 226 - 230 of 230 results for 'Cooking with Liberty'.
Group Fitness: Spin - Express
https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706
Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Group Fitness: Mobility
https://www.navylifepnw.com/activity/7a0aae34-0072-4237-9f0a-eb878e7bef79
Develop better range of motion through multi-level active – and passive total body stretching. Mobility Class Fridays | 5:30-6 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certifi...
Group Fitness: Spin and Core
https://www.navylifepnw.com/activity/660cfdfc-382c-4eef-8d5f-685306869736
Perfect combination of heart-pumping cardio and targeted core training. Start with an exhilarating indoor cycling session to boost endurance and burn calories, then transition to focused core exercises designed to strengthen and stabilize your midsection. This dynamic workout not only improves your fitness but also enhances balance and posture. Whether you’re a beginner of an experienced rider, Spin and Core will leave you feeling strong, energized and ready to tackle you...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/a5fd0dbf-6ddd-43af-a934-5f21df8023d8
Find you balance, flexibility and inner peace with Yoga! Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level. Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus. Join us on the mat and discover the physical and mental benefits of yoga in a welc...
Paddle, Putt, and Play
https://www.navylifepnw.com/activity/5387d2a4-0049-4f41-8f3a-b9fce1812ef6
Paddle, Putt, and Play Saturday, Nov. 15 11 a.m. - 3 p.m. The Commons To celebrate the Month of the Military Family, we’re hosting our Pickle Putt Palooza! Enjoy mini golf bunkers set up throughout The Commons, try your hand at our golf simulator, and join us for a game of pickleball in the gym. Come out for a day of fun and competition! Open to all ages For more information, please call 425-304-3167.
