Skip to Content

Search Results

Showing 226 - 250 of 374 results for 'Experience Navy Life Magazine PDF'.

Mother's Day Card Making Station

https://www.navylifepnw.com/activity/906458e9-379b-4838-adc6-d309613c3026

Craft a card and make Mom’s day! Stop by the Bremerton Recreation Center to create a handmade card for the moms in your life.  Mother’s Day Card Making Station  Thursday, May 7 | 4-6 PM  Free | Open to All Ages  Bremerton Recreation Center  Follow us on Facebook! Open to all MWR-eligible patrons. Bremerton Recreation Center: 360-476-3178

NBK Family Town Hall Meeting

https://www.navylifepnw.com/activity/4364b7b0-3016-4253-89c2-bd79fc73759d

Share your questions and concerns. All sailors, families, and tenant commands assigned to Naval Base Kitsap are invited to the upcoming NBK Family Town Hall Meeting! NBK FAMILY TOWN HALL MEETING Tuesday, May 12 | 6-6:30 p.m. NBK-Bangor Chapel The Family Readiness Coordinating Committee (FRCC) meets quarterly to help identify and resolve issues, concerns and barriers experienced by sailors and families. The event will be live streamed in the FFSC Facebook Group. For more information, contact...

FFSC: (TC) Leadership

https://www.navylifepnw.com/activity/acdc35a6-20a4-4b98-801c-ea0a20413a70

Taking on a leadership role in the Navy comes with many responsibilities. One of which is to ensure financial readiness to sustain mission readiness. This training can help you as a leader to handle the challenges that come with your role.

FFSC: Navy Retirement...Is it Enough?

https://www.navylifepnw.com/activity/bd543a45-811a-46bd-b42a-a08851fdccac

Getting ready to retire and unsure if it will be enough? Explore the three stages of retirement, the five retirement steps, and sources and types of income available in "real" retirement. Call for location and registration information. Virtual Only Register at https://MyNavyfamily.com/  

FFSC: Ombudsman Assembly

https://www.navylifepnw.com/activity/f148809e-e8b4-413e-95d6-8fda5eb20807

Nor'Wester, San Juan Ombudsmen are volunteers appointed by a commanding officer (CO) to serve as an information link between command leadership and command families. Ombudsmen are trained to disseminate information — official Department of the Navy (DoN) and command information, command-climate issues and local community opportunities. They also provide resource referrals and are instrumental in resolving family issues before they require the command’s attention.

Group Fitness: NOFFS Aquatics

https://www.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195

Dive into fitness with our NOFFS Aquatics workout class!  Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility.  Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for a...

Mother's Day Relaxation

https://www.navylifepnw.com/activity/e4fa33d7-d3dc-49ef-92a9-0980ec78e804

Flow into relaxation. Take part in yoga and a guided meditation experience curated just for mom. Mother's Day Relaxation  Monday, May 11 | 5 – 6 PM FREE Bremerton Fitness Complex Open to active duty, reservists, retirees, DoD employees and their families. Bremerton Fitness Center: 360-476-2231   Follow us on Facebook or Instagram!

Group Fitness: Core & Abs

https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Summer Kickoff at the Beach!

https://www.navylifepnw.com/activity/970d8408-b66d-4c1c-9ad0-8d873d7b9a2d

Saturday, May 23 Get your summer started with us! Join the fun with rock wall, treats and tie-dye and bouncy houses (weather permitting) Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.

Group Fitness: Spin

https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f

Spin Every Tuesday | 11:30 AM – 12:30 PM Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!

Group Fitness: FEP

https://www.navylifepnw.com/activity/ef4db38c-a3fb-4812-b12b-374dc8cea6d0

FEP Monday, Wednesday, and Friday | 7 – 8 AM The Fitness Enhancement Program (FEP) is a command-wide NAVY program to improve fitness for the PFA by OPNAVINST 6110.1K. Using the NOFFS principles, Sailors will develop their strength, endurance, and mobility through a programmed series of progressions designed and supported for each individual where they are.

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

NOFFS Games

https://www.navylifepnw.com/activity/ee78d602-31d7-4b0c-998c-36fed0f5f522

The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments. Come compete in a total body challenge centered on the NOFFS principles. Instructors will be available to teach about...

Body Blast

https://www.navylifepnw.com/activity/ffcb8597-330b-4812-b361-6275163dfcc5

Body Blast: A combination of strength and core conditioning, supporting every day demands of real life activities, within a circuit workout routine. 

FFSC: Living Core Values - Mind Body Mental Fitness

https://www.navylifepnw.com/activity/1e0e1662-3634-4f67-900e-8776363ca70d

This module will teach participants how to define their values and relate them to their goals. The module will help participants understand how values help you in the face of stress to stay on course and maintain commitment and consistency. Participants will also be able to identify how their values relate to Navy values and develop problem solving strategies when values and behaviors conflict. Nor'Wester Building, Fidalgo Classroom Time: 1 p.m.

Father's Day Weekend at the Beach!

https://www.navylifepnw.com/activity/9037cb42-4648-4e1b-b2b7-e6f27ded57e1

Friday, June 19-21 • Coupons • Disc Golf Putting Competion • Food and Drink Specials Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.

Group Fitness: Zumba Gold

https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456

A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...

Parenting Course

https://www.navylifepnw.com/activity/97fe345b-c900-420e-997c-8e0fa8bbdf80

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Memorial Day Murphy Fitness Challenge

https://www.navylifepnw.com/activity/b0525214-22c5-4966-b0fc-5d830966e982

Memorial Day Murphy Thursday, May 21 - Wednesday, May 27 Seismos Fitness Center/Track & Field Come together for a Memorial Day tribute workout and honor those who gave their all. Scaling Options You don't have to be an elite athlete to participate. Partitioning: You can break up the reps (e.g., 20 rounds of 5 pull-ups, 10 push-ups, and 15 squats) rather than doing them straight through. Modified Movements: Replace pull-ups with ring rows or squats with assisted movements as needed....

Sensory-Friendly Family Movies

https://www.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3

The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2

Group Fitness: Build and Burn

https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87

Build and Burn Every Friday | 11:30 AM – 12:30 PM Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.

Group Fitness: Fit and Fun PE Class

https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout. Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmo...

Group Fitness: Kettlebell

https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277

Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...

Work With Us

Join our team! Check out our current Fleet & Family Readiness job openings.

About Us

Learn more about Fleet & Family Readiness Programs and services.

Connect With Us

Question, comment or feedback on our website or programs? Connect here.

Advertising

Bring your Brand to the Base and support local programs for sailors and their family members.

Relocating

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

Newsletter

Sign up for the latest news on your favorite programs, sent directly to your email.

Facility Directory

Quickly locate a facility’s locations, phone number, or hours of operation.

Register for Classes

Register online for classes, trips, activities, tee times and more using myFFR.

How Are We Doing?

Break the ICE and rate your experience at our facilities.

Back to top