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Showing 226 - 250 of 370 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/d271ff49-b5f3-4d10-ad73-58a9d1fadbed
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/a44df6c6-4230-41b0-8c36-af209361ebef
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
FFSC: Integrated Primary Prevention
https://www.navylifepnw.com/activity/78fefaa5-14cf-4e57-bb28-f62a821aea87
The Navy’s new Integrated Primary Prevention Workforce invites Triads and CRT members of all commands to join us in learning about the program and meeting the DODi 6400 requirement to receive IPPW training. IPPW works closely with leadership, CMEOs and CRTs to help increase protective factors and reduce harmful behaviors to help prevent negative outcomes such as sexual assault, harassment, intimate partner abuse, suicide, child abuse and improve command climates. We are holding an i...
FFSC: Integrated Primary Prevention
https://www.navylifepnw.com/activity/a0ed7437-1435-4b49-a5f7-25534f862535
The Navy’s new Integrated Primary Prevention Workforce invites Triads and CRT members of all commands to join us in learning about the program and meeting the DODi 6400 requirement to receive IPPW training. IPPW works closely with leadership, CMEOs and CRTs to help increase protective factors and reduce harmful behaviors to help prevent negative outcomes such as sexual assault, harassment, intimate partner abuse, suicide, child abuse and improve command climates. We are holding an i...
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/6454a3de-1a86-4e37-b175-9b0a05af9023
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Weightlifting Meet
https://www.navylifepnw.com/activity/f19c068d-57a5-4e91-972e-72ebfb95026c
Get ready to showcase your strength. Whether you're looking to hit a new PR, gain experience, or just challenge yourself, this meet is for you. Walk-ins only. Lifters of all levels are welcome. Prizes for top competitors. Weightlifting Meet Wednesday, Sept. 16 | 4-6:30 p.m. Bremerton Fitness Center Open to active duty, reservists, retirees, DoW employees and their families. Bremerton Fitness Center: 360-476-2231 Follow us on Facebook or Instagram!
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...
TRX
https://www.navylifepnw.com/activity/a966901c-0010-44d5-8a96-694740366f14
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. A great full body workout for ALL levels!
NASWI Open House & Flightline 5K
https://www.navylifepnw.com/activity/bc46f46c-1541-4ac3-beeb-e85e4121a0bf
SATURDAY | AUG. 22 FLIGHT LINE 5K | 9 A.M. OPEN HOUSE | 10 A.M.-2 P.M. open to the public! NAS Whidbey Island will open its doors to the public with an Open House event on August 23, 2026, including a Flight Line 5K! This event is open to all, including non-military affiliated visitors. On display: Growler (EA-18), PBY Catalina, Sea Guardian MQ-9, Cessna/Skyhawk (C-172), Poseidon (P-8), SAR (H-60), and Cessna Skylane (C-182). Includes: Growler, Poseidon, SAR, and K9 Unit Demonstrations. ...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...
Holiday BBQ at Cliffside!
https://www.navylifepnw.com/activity/7fde84f5-bd16-4adb-af69-3ac955fda175
Sunday, May 24 • 5 PM Saturday, July 4 • 5 PM Sunday, Sept. 6 • 5 PM Event is open to Cliffside guests. Say yes to a getaway! Call 360-257-2649 and make your reservation today. We have RV sites, cabins, yurts and camping.
Holiday BBQ at Cliffside!
https://www.navylifepnw.com/activity/19d1ecf2-f903-413f-b476-c8e89bef0213
Sunday, May 24 • 5 PM Saturday, July 4 • 5 PM Sunday, Sept. 6 • 5 PM Event is open to Cliffside guests. Say yes to a getaway! Call 360-257-2649 and make your reservation today. We have RV sites, cabins, yurts and camping.
EFMP Kids Paint and Create Day
https://www.navylifepnw.com/activity/da65e392-710b-4079-b8d4-bdf4609be464
Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home. It’s a playful, encouraging environment where kids can experiment freely, discover new skills, and enjoy a fun summer activity with friends. Must RSVP by July 13, 2026 with your Case Liaison. Quest...
EFMP Kids Paint and Create Day
https://www.navylifepnw.com/activity/44124e48-ee67-428c-8b04-055bd70bbef1
Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home. It’s a playful, encouraging environment where kids can experiment freely, discover new skills, and enjoy a fun summer activity with friends. Must RSVP by July 13, 2026 with your Case Liaison. Quest...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Customer Appreciation at the Beach!
https://www.navylifepnw.com/activity/87b0d7b7-3470-4a65-b7e1-2c4c360908ce
October 1-7 • November 1-7 • December 1-7 We Think You’re Swell! At Pac Beach, we think our guests are pretty swell—and during Customer Appreciation Weeks, we’re making waves to show it! • BOGO hotel and RV stay • Buy 2 nights, get 1 night free on cottages • Coupon book packed with deals • Prize wheel that includes freebies and a chance to win a free night stay • Glass float scavenger hunt Come ride the wave of appreciation with us!...
Customer Appreciation at the Beach!
https://www.navylifepnw.com/activity/933ea07e-0117-4551-80ea-458fa89a3e4f
October 1-7 • November 1-7 • December 1-7 We Think You’re Swell! At Pac Beach, we think our guests are pretty swell—and during Customer Appreciation Weeks, we’re making waves to show it! • BOGO hotel and RV stay • Buy 2 nights, get 1 night free on cottages • Coupon book packed with deals • Prize wheel that includes freebies and a chance to win a free night stay • Glass float scavenger hunt Come ride the wave of appreciation with us!...
Customer Appreciation at the Beach!
https://www.navylifepnw.com/activity/6687c90a-801a-4c46-a3ce-d42bec3c5464
October 1-7 • November 1-7 • December 1-7 We Think You’re Swell! At Pac Beach, we think our guests are pretty swell—and during Customer Appreciation Weeks, we’re making waves to show it! • BOGO hotel and RV stay • Buy 2 nights, get 1 night free on cottages • Coupon book packed with deals • Prize wheel that includes freebies and a chance to win a free night stay • Glass float scavenger hunt Come ride the wave of appreciation with us!...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...
Library: By the Fireside Storytime
https://www.navylifepnw.com/activity/ddb6298a-4c23-4cfa-aa98-51c45608768b
"By the Fireside" Storytime Friday, June 26 • Sunset Celebrate the outdoors with us at the Great Navy Camp Out! June 26-28. Gather 'round our' "campfire" for an evening of captivating tales! We'll share stories of adventure, mystery, and maybe even delectable. Smores-themed snacks will be provided. Contact MWR Community Recreation to pre-register for a tent camping adventure: 425-304-3167 Basic camping equipment will be provided; additional equipment will...
Storytime: Everyone Reads Differently - Summer Reading Program
https://www.navylifepnw.com/activity/78a5a2ca-4db9-4ddc-b999-215b6f6f2ed9
Join us for stories, songs, rhymes, and full-body movements designed to build early literacy skills and encourage social and emotional development. The EFMP program will share examples of additional ways to experience books such as braille and sensory-friendly books. Storytime: Everyone Reads Differently Wednesday, July 8 | 10 a.m. - 12 p.m. The Landings Office at Jackson Park Corner of Wencker Circle and Snoqualmie Pass St Registration in the Summer Reading Programs is not mandatory to...
FFSC: Ombudsman Assembly
https://www.navylifepnw.com/activity/f148809e-e8b4-413e-95d6-8fda5eb20807
Nor'Wester, San Juan Ombudsmen are volunteers appointed by a commanding officer (CO) to serve as an information link between command leadership and command families. Ombudsmen are trained to disseminate information — official Department of the Navy (DoN) and command information, command-climate issues and local community opportunities. They also provide resource referrals and are instrumental in resolving family issues before they require the command’s attention.
