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Showing 226 - 250 of 371 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Summer Kickoff at the Beach!
https://www.navylifepnw.com/activity/970d8408-b66d-4c1c-9ad0-8d873d7b9a2d
Saturday, May 23 Get your summer started with us! Join the fun with rock wall, treats and tie-dye and bouncy houses (weather permitting) Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Group Fitness: Spin
https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f
Spin Every Tuesday | 11:30 a.m. - 12:30 p.m. Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!
Group Fitness: FEP
https://www.navylifepnw.com/activity/ef4db38c-a3fb-4812-b12b-374dc8cea6d0
FEP Monday, Wednesday, and Friday | 7-8 a.m. The Fitness Enhancement Program (FEP) is a command-wide NAVY program to improve fitness for the PFA by OPNAVINST 6110.1K. Using the NOFFS principles, Sailors will develop their strength, endurance, and mobility through a programmed series of progressions designed and supported for each individual where they are.
Hooks & Needles Meet-Up
https://www.navylifepnw.com/activity/0c4c4705-8147-418e-933d-bdd767bcd1ce
Bring your current fiber project and socialize while you work on it. Interested in learning how to crochet? Bring your own supplies! No experience? Not a problem! For those learning, we have some yarn and hooks to use while supplies lasts and our talented community members are willing to help teach. Hooks & Needles Meet-Up Tuesday, Mar. 24 6:30-8:30 p.m. FREE | Ages 18+ Bremerton Recreation Center
FFSC: United Through Reading - Month of the Military Child Recording Event
https://www.navylifepnw.com/activity/9a5a52a7-6b13-4d8c-9c01-6d4323992e17
Join us, and the United Through Reading program, as we celebrate Month of the Military Child here at the FFSC! Sign-up early for your special recording time. Come choose your free book, and use our dedicated recording room with hands on assistance to make a recording for the special child(ren) in your life.
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Body Blast
https://www.navylifepnw.com/activity/ffcb8597-330b-4812-b361-6275163dfcc5
Body Blast: A combination of strength and core conditioning, supporting every day demands of real life activities, within a circuit workout routine.
FFSC: EFMP Teen Resume & Interview Preparation
https://www.navylifepnw.com/activity/4e10b548-fa71-4ca6-8e34-2603adc188ae
SATURDAY, MAY 3 | 2 P.M. – 5 P.M. | NOR’WESTER For EFMP teens: when it comes to searching for a part-time job, looking to gain valuable work experience, or preparing for their first big opportunity, the Fleet & Family Support Center is here to help them succeed. In this interactive workshop, teens will learn how to craft a professional, attention-grabbing resume that highlights their strengths—even if they don’t have a lot of work history yet. They...
Toddler & Me Yoga Flow
https://www.navylifepnw.com/activity/878f35e5-c6ad-41e5-88d3-93d77babb2c2
Come join our mama (or daddy) and me yoga class for a relaxing time of movement and connection. Designed for parents and their littles (babies, toddler and preschoolers welcome), this class focuses on fun movements, supports early development and is a great chance to meet other families. Come breathe, stretch and snuggle with your little ones while making memories together. No experience needed, come as you are! Toddler & Me Yoga Flow Class Thursday, Apr. 16 | 10:30-11:30 a.m. Bremerto...
Eggstravaganza at the Beach!
https://www.navylifepnw.com/activity/f365c875-09ca-44f0-aa5c-f9dc3c11cdc4
Saturday, April 4 Bunny, Egg Hunts and crafts! Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Father's Day Weekend at the Beach!
https://www.navylifepnw.com/activity/9037cb42-4648-4e1b-b2b7-e6f27ded57e1
Friday, June 19-21 • Coupons • Disc Golf Putting Competion • Food and Drink Specials Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
DIY Soap Making
https://www.navylifepnw.com/activity/4e7ed4ec-1808-4075-a545-0b242b6bd7f2
Join us for an immersive, hands-on experience where you’ll learn the rewarding craft of soap making from scratch. This class is perfect for beginners or hobbyists. $10 per person, includes all materials. 1:00pm-3:00pm at the Convergence Zone. Register at My FFR992204-84.
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fitne...
Sensory-Friendly Family Movies
https://www.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3
The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2
March Mania
https://www.navylifepnw.com/activity/3d4f8db7-cd85-4998-b1bf-578ed5a56286
March Mania Saturday, March 21 | 10 a.m. - 3 p.m. | The Commons Naval Station Everett Sports Department and the Navy Wounded Warrior program are hosting a celebration of the great game of basketball! Featuring: · 3v3 Basketball tournament – registration starts at 9: · Watch party of college basketball tournament games on a big screens · ...
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limite...
FFSC: Touchpoint Curriculum - Entitlement for Continuation Pay
https://www.navylifepnw.com/activity/054164d5-1580-46c8-9f4d-a9d29fb13e49
Congratulations on reaching this important milestone in your Navy career — the point where you are approaching eligibility for Continuation Pay (CP). This training will help you reassess your career goals and make important personal financial decisions.
TRX
https://www.navylifepnw.com/activity/3328023b-902a-470c-b6bf-88821a6f7fbb
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. A great full body workout for ALL levels!
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
