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Showing 251 - 275 of 370 results for 'Experience Navy Life Magazine PDF'.
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for a...
Group Fitness: Core & Abs
https://www.navylifepnw.com/activity/6984e5e8-d5c3-4f17-9a6d-779eb4b7cab5
Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...
Group Fitness: Spin
https://www.navylifepnw.com/activity/0b0b74cc-886a-48be-841c-09823453725f
Spin Every Tuesday | 11:30 AM – 12:30 PM Get ready to experience an indoor road-relatable high-energy ride where science and technology with body cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, springs, and distance challenges with options for every rider, all while listening to great music!
End of Summer Bash at the Beach!
https://www.navylifepnw.com/activity/67c5d538-591e-4116-a106-45226e33a967
Saturday, Sept. 5 • tie-dye • tasty treats • bounce houses Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Group Fitness: FEP
https://www.navylifepnw.com/activity/ef4db38c-a3fb-4812-b12b-374dc8cea6d0
FEP Monday, Wednesday, and Friday | 7 – 8 AM The Fitness Enhancement Program (FEP) is a command-wide NAVY program to improve fitness for the PFA by OPNAVINST 6110.1K. Using the NOFFS principles, Sailors will develop their strength, endurance, and mobility through a programmed series of progressions designed and supported for each individual where they are.
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 AM – 12:20...
Body Blast
https://www.navylifepnw.com/activity/ffcb8597-330b-4812-b361-6275163dfcc5
Body Blast: A combination of strength and core conditioning, supporting every day demands of real life activities, within a circuit workout routine.
National S'mores Day at Cliffside
https://www.navylifepnw.com/activity/fd3416ff-39cb-4714-b45f-a27a017b508c
Monday, August 10 • 7-8:30 PM Open to Cliffside guests and all base eligible patrons,. Nothing says summer quite like a s'more around the campfire. Join us at Cliffside for a sweet evening of roasting marshmallows over the fire and building your perfect s'more with melty chocolate and crunchy graham crackers. All supplies provided. Say yes to a getaway! Call 360-257-2649 and make your reservation today. We have RV sites, cabins, yurts and camping.
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
National Hot Dog Day at Cliffside
https://www.navylifepnw.com/activity/74c08638-87bc-48db-82d9-6ad2f6b5739f
Wednesday, July 15 • 12:00-1:00 PM Open to Cliffside guests and all base eligible patrons,. Join us for a classic campfire favoirte as we celebrate National Hot Dog Day at Cliffside. Roast your own hot dog over the fire and enjoy a fun, family-friendly lunch. We'll provide the hot dogs, roasting sticks and condiments. Can't wait to see you there. Say yes to a getaway! Call 360-257-2649 and make your reservation today. We have RV sites, cabins, yurts and camping.
Sensory-Friendly Family Movies
https://www.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3
The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2
4th of July Celebration at the Beach!
https://www.navylifepnw.com/activity/3dbfc407-d874-43f1-b9c9-404fd18afc74
Saturday, July 4 • Snow cones • Tie-dye • Crafts Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.
Group Fitness: Build and Burn
https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87
Build and Burn Every Friday | 11:30 AM – 12:30 PM Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.
Group Fitness: Fit and Fun PE Class
https://www.navylifepnw.com/activity/b6ed7567-6cab-4d87-bbc0-d353e5f15bd4
Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout. Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmo...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...
FFSC Married to Military
https://www.navylifepnw.com/activity/be515be5-3481-4029-b626-16d3c97620cc
Are you a military spouse unsure how to navigate this new life? Just got married and unsure what all this stuff means? Maybe you just want a refresher because there's always something new to learn. Join us and explore the military lifestyle and many of the resources available to military families. Monday, June 29 | 10:30 a.m.-12 p.m. FFSC Bangor Building 2901 Call to register: 360-396-4115
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/4f9d2e9b-d83d-4e27-8b97-a4327fd5cac5
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/2cb043ad-8673-4a9a-8de8-04543d3fd797
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Sips and Sudz at Sunset with Cliffside!
https://www.navylifepnw.com/activity/a0cc21a9-d216-4d4d-9691-687d5dd50110
Sip, savor and stay awhile. Join us for Sips & Sudz – and evening filled with good pours, great company and easy beachside vibes. This is your excuse to slow down and enjoy the moment. Saturdays: 7 PM – 9:30 PM • $25 May 23 June 20 July 11 Aug. 15 Sept. 5 (red cup night) Includes 5 tastings, a sovenier glass and all you can eat s'mores! Event is open to Cliffside guests and base eligible patrons. 21+ Say yes to a getaway! Call 360-257-2649 and make your re...
Wellness at the Helm: NBK Wellness Fair
https://www.navylifepnw.com/activity/e2f13f53-6b6a-4491-b32f-e7594632a822
Wellness at the Helm The Wellness at the Helm, Wellness Fair is an event to provide holistic wellness resources designed to enhance the quality of life for service members and their families. The fair centers on five pillars of comprehensive well-being to help attendees navigate their health: Psychological: Stress less and feel better. Physical: Fuel your body and boost performance. Spiritual: Find your purpose and ignite your soul. Social: Connect and thrive together....
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Spin
https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
