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Group Fitness: Cardio Kickboxing

https://www.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Group Fitness: Stretching

https://www.navylifepnw.com/activity/f183d6f2-99a0-47b6-a750-7c6e3295e913

Stretch, relax, and rejuvenate in our dynamic stretching class! Improve flexibility, reduce tension, and boost your energy in a supportive environment. Perfect for all levels. Join us today and feel the difference! Stretching Class Thursdays | 10:15-10:45 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...

Group Fitness: Core & Abs - Express

https://www.navylifepnw.com/activity/391c7a85-5c4c-42a1-9251-c8a4e2131890

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Pilates Class

https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506

Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...

Movie Night at the Beach!

https://www.navylifepnw.com/activity/6d8ac8ce-51d2-437a-9dd4-1a95cc84617f

Outdoor Movie Night at the Beach! Friday, June 6 & Saturday, Aug. 2 • Starting at 8 p.m. Weather permitting. Bring a blanket. Air couches and chairs are available for rent. Make it a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel room and suites, RV sites and camping!

Sundae Funday at the Beach!

https://www.navylifepnw.com/activity/5e29cd97-a218-4d7b-a150-22e4d1ec29d1

Sundae Funday at the Beach! Sunday, July 6 • Noon-1 p.m. FREE Sundae's, cotton candy and rock painting! Make it a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel room and suites, RV sites and camp

Group Fitness: Build and Burn

https://www.navylifepnw.com/activity/ce25be14-6b66-4f75-b880-345fc0f20c87

Build and Burn Every Friday | 11:30 a.m. - 12:30 p.m. Experience the thrill of high-intensity interval training (HIIT) as you push your limits and transform your body. Our dynamic workouts combine explosive bursts of energy with short recovery periods, maximizing calorie burn and building lean muscle. You will challenge your cardiovascular system, strengthen your core, and improve your overall fitness level.

NYE at the Beach!

https://www.navylifepnw.com/activity/abfb9a48-5254-4c3d-a588-2978bb1afea5

Wednesday, Dec. 31 NYE Party in the Bar! Food & drink specials until 11:30 p.m. FREE champagne toast at midnight! Say yes to a weekend getaway! We have cottages, hotel rooms and suites, RV sites and camping. Call 360-276-4414x2 and make your reservation today.

Group Fitness: Fit and Fun PE Class

https://www.navylifepnw.com/activity/fba10921-8deb-4b7d-8f17-02c574023991

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...

Group Fitness: Fit and Fun PE Class

https://www.navylifepnw.com/activity/5b84968c-4af6-4323-8945-d0214d01a8fd

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...

LIBERTY: Lake Ann Hike

https://www.navylifepnw.com/activity/52899e8e-a97c-4bd5-b50d-479fc216e590

Join us and our experienced guide on an 8-mile hike to Lake Ann with up close views of Mount Baker! Dress properly and bring water and food!

FFSC Married to Military

https://www.navylifepnw.com/activity/d570a6db-53c8-401a-8ad8-3f03eddc2ca2

Are you a military spouse unsure how to navigate this new life? Just got married and unsure what all this stuff means? Maybe you just want a refresher because there's always something new to learn. Join us and explore the military lifestyle and many of the resources available to military families. Friday, July 11 | 9:30-11 a.m. Bldg. 2901 | Bangor Preregister at 1-866-854-0638

FFSC Married to Military

https://www.navylifepnw.com/activity/9e4d7dfd-5fc6-4806-b0f7-dc303fa40806

Are you a military spouse unsure how to navigate this new life? Just got married and unsure what all this stuff means? Maybe you just want a refresher because there's always something new to learn. Join us and explore the military lifestyle and many of the resources available to military families. Monday, Aug. 11 | 1-2:30 p.m. Bldg. 2901 | Bangor Preregister at 1-866-854-0638

Costume Contest at the Beach!

https://www.navylifepnw.com/activity/18439261-5516-4056-bb28-1b28eb8b0836

Costume Contest at the Beach! Friday, Oct. 31 Detail coming soon... Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.

Brush and Bean at the Beach!

https://www.navylifepnw.com/activity/18203ffe-5a43-44e0-8e16-0e2ca411db60

Saturday, November 8 9:30-11:30 a.m. $25 per person, ages 10+ 16 oz. espresso included! Say yes to a getaway! Call 360-276-4414x2 and make your reservation today. We have cottages, hotel rooms and suites, RV sites and camping.

FFSC Infant Massage

https://www.navylifepnw.com/activity/49b3e82f-459b-49e8-b8a7-fb644514854c

Infant Massage helps parents learn how to bond using gentle touch techniques to help babies relax, sleep more soundly, and experience fewer stomach upsets. Tuesdays, Sept. 9 & 16 | 1-2:30 p.m. Bangor Community Center | 3195 Bonefish Circle Open to active duty, reservists, retirees, and their families.  Schedule at 1-866-854-0638

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/f9b6e35d-dbc8-4ec8-b113-f2c638724f87

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Core Blaster

https://www.navylifepnw.com/activity/50527bde-55cd-4a96-b8fc-7bfe2bc0940b

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

Group Fitness: Self Defense

https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94

Learn basic self-defense techniques to protect yourself in any situation.  Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...

Expecting More: A Military Support Group for Expectant Parents

https://www.navylifepnw.com/activity/d70cfeee-48f3-43d1-9c04-77d89abad50a

4th Monday of the Month | 10-11:30 a.m. Maylor Point Community Center  Whether you're eagerly awaiting the arrival of your little one or navigating the journey of pregnancy, this group is here to provide support and companionship. Bring along your babies and children, as they are warmly welcomed too. You're not alone on this exciting journey of parenthood! Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC New Parent

Group Fitness: Spin - Express

https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706

Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center   Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.   Important Notes: Arrive 5 minutes before the start...

Homeschool Social

https://www.navylifepnw.com/activity/a219577b-4d52-48d3-9c1f-4458ac5539c2

Homeschool Social Thursday, Sept 4 1-2:30 p.m. Next to the NSE Track Come socialize with other families and enjoy an educational experience. Use homemade ice cream to discuss scientific matter, including solids, liquids and gasses. For more information, please call Brooke at 360-328-9839

Things to Do

https://www.navylifepnw.com/things-to-do

Pacific Beach State Park Damon Point Moclips Westhaven State Park Copalis Beach Ocean Shores Ocean City State Park North Beach First Beach Second Beach Third Beach Fourth Beach Rialto Beach Ruby Beach Located just 16 miles south of Pacific Beach on Hwy 109 is Ocean Shores This community offers several attractions including Ocean Shores Golf Course and Quinault Beach Resort Casino Take the family for an entire day of fun horseback riding scooter rentals gokarts bumper boats...

Welcome Aboard

https://www.navylifepnw.com/welcome-aboard

Welcome Aboard Welcome to Navy Region Northwest the third largest fleet concentration area in the continental United States Navy Region Northwests mission is to support the fleet fighter and family in order to provide ready Naval forces able to execute our nations defense We are military civil service and contractor professionals who together operate the Navys premier shore installations Situated in one of the most beautiful locations in the world the area offers a unique setting with a variety...

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