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Showing 76 - 100 of 307 results for 'Pregnancy Support Group'.
NSE Inclement Weather Closure Updates
https://www.navylifepnw.com/news/naval-station-everett-weather-closure-updates
Inclement Weather Updates for Naval Station Everett 8:30 p.m., December 22, 2022 Naval Station Everett Base will be operating on a two-hour delay tomorrow, Dec. 23, 2022, for non-essential personnel. Child Development Center will open at 7:30 a.m. Fitness Center will open at 8 a.m. Galley will open at 6 a.m. for brunch and supper Community Recreation will open at 10 a.m. Pierside Grill will be closed. LIBERTY will open at 1 p.m. Jim Creek will open at 11 a.m. Fleet and Family Support C...
FFSC Job Fairs
https://www.navylifepnw.com/news/ffsc-job-fairs
Naval Base Kitsap Fleet and Family Support Centers are here to help guide you with career planning, job opportunities, and the steps to land the perfect position. Begin your search at our semi-annual job fair. Thursday, April. 17 10 A.M.-2 P.M. | FREE OLYMPIC COLLEGE 1600 CHESTER AVE, BREMERTON Visit with dozens of area representatives from local, national and international companies. In addition, find federal employment opportunities from crane operator, to postm...
Gold Star Remembrance Special Meals
https://www.navylifepnw.com/news/gold-star-remembrance-special-meals
Recipe: Chocolate Sheet Cake Honoring: SSG Patrick Dolphin (October 7, 1982 - July 31, 2011) Recipe submitted by Jean Uffalussy, Mother “When we asked him what cake he wanted for his high school graduation, he said, ‘Your chocolate sheet cake!’ He loved this cake almost as much as he loved being a Marine.” − Jean Uffalussy Born in Richmond, VA, a native of Moscow, PA, and a 2000 graduate of North Pocono High School, Staff Sergeant Patrick Dolphin enlisted in...
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/c72f0200-7e43-41c0-82cd-897ddbd9c00f
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/9b478cb9-d2b8-487b-b170-63ba731ce1e6
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Group Fitness: Kettlebell Express
https://www.navylifepnw.com/activity/e9a212e9-3a89-4f72-97d8-fccc89edbf8a
Transform your strength and endurance with our kettlebell class. This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness. Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results. Perfect for all fitness levels, our Kettlebell class will help you build muscl...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. STRENGTH & STABILITY Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Domestic Violence Awareness SPIN-A-THON
https://www.navylifepnw.com/activity/c8680ad2-0ebf-4772-b9bf-5f871b08b292
Join the Fleet & Family Support Center for the Domestic Violence Awareness Spin-A-Thon. Let's cylce to end the cycle. Wear purple and white to unify support to end Domestic Violence. Tuesday, Oct. 7 5:30-9 a.m. | Bangor Fitness Center Thursday, Oct. 9 2-4 p.m. | Bremerton Fitness Center If you can’t join the Spin-A-Thon, you can still show your support on social media by tagging your own message of encouragement with #PowerinPurple. To register a tea...
Domestic Violence Awareness SPIN-A-THON
https://www.navylifepnw.com/activity/9da4e6ab-f44e-4d8e-8794-6be325185c6d
Join the Fleet & Family Support Center for the Domestic Violence Awareness Spin-A-Thon. Let's cylce to end the cycle. Wear purple and white to unify support to end Domestic Violence. Thursday, Oct. 9 2-4 p.m. | Bremerton Fitness Center If you can’t join the Spin-A-Thon, you can still show your support on social media by tagging your own message of encouragement with #PowerinPurple. To register a team for cycling, call 360-396-4115.
Group Fitness: Zumba Dance Class
https://www.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3
Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/af3ea1ff-f3aa-4de1-9d56-e64ac62f6d55
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...
Group Fitness: Row and Burn - Express
https://www.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395
Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/3e6e5284-3999-4a9a-8b68-691e50c67d50
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/87f7a1d3-f965-46e1-986c-ea68dbaa6155
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
FFSC Baby Bubbles
https://www.navylifepnw.com/activity/fe94361a-27bf-4779-84c7-400d1dc8d295
Join The Bonefish Community Center and New Parent Support for Bubbles with Babies. This is a great time for fun sensory play and bubbles all day. Tuesday, July 22 | 10:30 a.m.-12:30 p.m. Bonefish Community Center 3195 Bonefish Cir, Bangor More info at 360-396-4115.
Group Fitness: Aquatics - Express
https://www.navylifepnw.com/activity/c228d399-5363-4cec-9ded-79f22978c73c
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: HIIT Training
https://www.navylifepnw.com/activity/a04cf2f1-9561-4d58-b64f-541fcbff869c
Break out of your everyday routine and discover a new favorite workout. A high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands. HIIT TRAINING Mondays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellati...
EFMP Command POC Roundtable
https://www.navylifepnw.com/activity/7d826b4c-925a-4d7f-a6bb-e7b471fa21a3
Fleet & Family Support Center, Fidalgo classroom
Group Fitness: NOFFS Zone Warrior
https://www.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...
Story Time and Music Box
https://www.navylifepnw.com/activity/b6c181c9-d1d7-4687-9e8e-24ca8ce95243
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
Story Time and Music Box
https://www.navylifepnw.com/activity/51729f27-17ea-43b2-b4ee-67dc04baaf69
Enjoy an hour of music, movement, stories and fun! Children ages 4 and younger will be challenged physically, cognitively and socially to build crucial skills that support a lifetime of learning. STORY TIME & MUSIC BOX Thursdays, Sept. 4 & 18 10-11 a.m. | FREE Bremerton Recreation Center Event Highlights - Music and Movement - Song and Dance - Instrument Exploring - Play and Learn - Storytime - Family Music Time - Sound Play - Free Play - Open Gym Follow us on Facebook! Open t...
Group Fitness: Cardio Kickboxing
https://www.navylifepnw.com/activity/ff5253de-08ca-4781-bbda-6aba8b609153
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
