Skip to Content

Search Results

Showing 76 - 100 of 310 results for 'Pregnancy Support Group'.

Group Fitness: Strength and Stability

https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2

Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...

Group Fitness: Strength and Stability

https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4

Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30 – 1:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minut...

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c

Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae

Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and ready...

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f

Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...

P.A.I.R. Day

https://www.navylifepnw.com/activity/ef0a3c93-4161-4be3-8b5d-252a770effd7

WEDNESDAY, OCTOBER 28 | 10 A.M. - 12 P.M. | VICTORY TERRACE COMMUNITY CENTER (2205 EGRET DR., OAK HARBOR, WA) Join us for PAIR Day (Parent Activities, Information, and Resources Day), presented by New Parent Support – your ultimate one-stop shop for all things parenting! Discover the incredible resources Whidbey has to offer, connect with other parents, and build valuable community bridges.  

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class...

Group Fitness: NOFFS Aquatics

https://www.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195

Dive into fitness with our NOFFS Aquatics workout class!  Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility.  Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for a...

Parenting Course

https://www.navylifepnw.com/activity/910310e9-2e43-4649-ac7e-bbcdd911f56b

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Parenting Course

https://www.navylifepnw.com/activity/5e853b90-ca50-46bb-8bc9-ffd488a22053

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Parenting Course

https://www.navylifepnw.com/activity/3de86229-e115-4eac-aab0-e3378bb6944f

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Parenting Course

https://www.navylifepnw.com/activity/e690279d-b8f7-47fd-84b8-42b792f5a826

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Bangor Fitness Walking Group

https://www.navylifepnw.com/activity/04d74e6e-9bd6-449e-bdd1-c773ea023ad4

We're hitting the pavement together. No pressure, no pace requirements, just good company and fresh air.   Walking Group Thursdays in October Starting Oct. 6 | 9 AM Bangor Fitness Center Open to all MWR-eligible patrons. For more information, call 360-315-2134 For the full Group Exercise schedule, download it here.  |  No Group Fitness Classes during holidays.

CYP Parent Involvement Board (Quarterly Meetings)

https://www.navylifepnw.com/activity/51b2a65d-cd65-4dbd-b6e7-c05b088080c8

Have a say in your child's daily care, connect with fellow parents and collaboratively enhance your family’s Child and Youth Program experience. All eligible parents with are welcome. Be a part of shaping your child or youth’s journey! QUARTERLY | THURSDAYS, 11 A.M.-NOON OCT. 29, 2026 | JAN. 28, 2027 | APRIL 29, 2027 | JULY 29  BANGOR FLEET & FAMILY SUPPORT CENTER CLASSROOMS 3 & 4  Can't make it in person? Click the link below to access the meeting.&n...

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 AM – 12:20...

FFSC Music, Mama and Me

https://www.navylifepnw.com/activity/1f19f247-a608-4399-90f8-dd9f6dd82c68

 Music, Mama, and Me Thursdays | Sep. 3 - Oct. 8 10-11 a.m. Bonefish Community Center  3195 Bonefish Circle, Silverdale Join our 6-week parent/child early childhood music class series. Mixed ages birth to four. This fun class supports early development through song, rhyme, instrument play and movement. Skills will build from week to week. Meet other families with young children. More info at 1-360-396-4115

Group Fitness: Zumba Gold

https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456

A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...

Group Fitness: Kettlebell

https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277

Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...

Group Fitness: Zumba

https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5

Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...

Group Fitness: Zumba

https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200

Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...

Group Fitness: Functional Movement

https://www.navylifepnw.com/activity/18a28b6f-2000-49f5-b7b3-d1982b9bbdf7

Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30 – 1 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space...

Group Fitness: Spin

https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d

Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...

Work With Us

Join our team! Check out our current Fleet & Family Readiness job openings.

About Us

Learn more about Fleet & Family Readiness Programs and services.

Connect With Us

Question, comment or feedback on our website or programs? Connect here.

Advertising

Bring your Brand to the Base and support local programs for sailors and their family members.

Relocating

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

Newsletter

Sign up for the latest news on your favorite programs, sent directly to your email.

Facility Directory

Quickly locate a facility’s locations, phone number, or hours of operation.

Register for Classes

Register online for classes, trips, activities, tee times and more using myFFR.

How Are We Doing?

Break the ICE and rate your experience at our facilities.

Back to top