arrow down
Search Results
Showing 76 - 100 of 341 results for 'Pregnancy Support Group'.
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Spring Family Readiness Fair
https://www.navylifepnw.com/activity/3a80c56d-eb28-488e-a5a3-c710d1543aa4
Join us at the Family Readiness Fair on Thursday, March 26, at the Nor'Wester! The military lifestyle comes with its own set of unique challenges, and we’re here to help you navigate them. This event is designed to connect Service Members and their families with valuable resources and support services, all in one place. Whether you're preparing for deployment or seeking assistance with everyday needs, you'll find the right people and resources to help you every step of the way...
FFSC: Final Move at Capstone
https://www.navylifepnw.com/activity/5bf0a0a0-6d1f-47a0-bcbc-b309f7ef601f
Don’t miss out on your final move entitlements. This 60 minute in person training covers resources and important differences between a typical PCS and a final move due to separation or retirement from the military. The Fleet & Family Support Center; San Juan classroom
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
FFSC: Capstone Event
https://www.navylifepnw.com/activity/16fc7abc-3f4d-4805-828c-46be9b05bd06
Required event for transitioning service members. Registration is done through CCC. Call 866-854-0638 or tap@navy.mil The Fleet & Family Support Center; San Juan classroom
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
FFSC: Stress Management
https://www.navylifepnw.com/activity/2dc03718-d722-494c-8b5e-4437383fcbe5
This workshop assists learners with the identification and awareness of personal stressors. Including the ability to understand what it looks like, how it affects the body and mind, and the tools and resources available to support effective coping skills throughout challenging events.
FFSC: MilTax Tutoring/Assistance
https://www.navylifepnw.com/activity/1f11be78-e2e5-47c6-972f-33079486d1a9
Fleet and Family Support Center Seaview classroom Sessions start every hour, last one 4-5 p.m.
FFSC: MilTax Tutoring/Assistance
https://www.navylifepnw.com/activity/5d630248-4ce7-4dc5-936f-2ad8ae2c03f1
Fleet and Family Support Center Seaview classroom Sessions start every hour, last one 4-5 p.m.
FFSC: MilTax Tutoring/Assistance
https://www.navylifepnw.com/activity/e505fe00-2336-4092-98b5-8e34292dcb4f
Fleet and Family Support Center Seaview classroom Sessions start every hour, last one 4-5 p.m.
FFSC: MilTax Tutoring/Assistance
https://www.navylifepnw.com/activity/43719a46-90cf-466d-ab1e-c292651daf30
Fleet and Family Support Center Seaview classroom Sessions start every hour, last one 4-5 p.m.
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a05961a7-fb4f-4600-83ff-0754aaefd1fa
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/2d007f4b-f3dc-4821-9527-5bd5c8f09f8b
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
Group Fitness: Spin & Strength
https://www.navylifepnw.com/activity/a34ba300-19e8-443a-adc8-ed9d2322c4d7
Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout. Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles. Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals. Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....
FFSC: EFMP Teen Resume & Interview Preparation
https://www.navylifepnw.com/activity/4e10b548-fa71-4ca6-8e34-2603adc188ae
SATURDAY, MAY 3 | 2 P.M. – 5 P.M. | NOR’WESTER For EFMP teens: when it comes to searching for a part-time job, looking to gain valuable work experience, or preparing for their first big opportunity, the Fleet & Family Support Center is here to help them succeed. In this interactive workshop, teens will learn how to craft a professional, attention-grabbing resume that highlights their strengths—even if they don’t have a lot of work history yet. They...
Group Fitness: Zumba Gold
https://www.navylifepnw.com/activity/757032b4-d79e-4428-b862-6811d0f2c456
A lower impact Latin inspired dance that will challenge your cardiovascular ability. Zumba Gold Class Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified fitne...
NBK Fleet & Family Readiness Job Fair
https://www.navylifepnw.com/activity/eaef49b8-331c-45d6-ae17-6d28685c4653
Be a part of our growing team at Naval Base Kitsap Fleet & Family Readiness at Naval Base Kitsap provides quality-of-life programs that meet customer needs in the most effective manner. From dining, entertainment, and recreation to childcare, housing, and support services, FFR programs serve as a catalyst for maximizing all the Pacific Northwest has to offer. Come to our direct hire event and start your career with the Fleet and Family Readiness Food & Beverage team! Open positions incl...
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limite...
Group Fitness: Rowing Clinic
https://www.navylifepnw.com/activity/7bfb2cb5-d568-4a6e-bf60-7678d0c1fdb9
Discover the benefits of rowing. Whether you're brand new to rowing or looking to refine your technique, this free 45-minute clinic is for you. A certified indoor rowing instructor will guide you through proper form, stroke mechanics, and power development. Rowing Clinic Saturday, Mar. 21 10 a.m. Bangor Fitness Center, Group X Room Open to all MWR-eligible patrons Bangor Fitness Center: 360-315-2134
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Certified...
