arrow down
Search Results
Showing 101 - 125 of 307 results for 'Pregnancy Support Group'.
Group Fitness: Cardio Kickboxing
https://www.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98
Punch, kick and sweat your way to fitness with our cardio kickboxing class! This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination. Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility. Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...
Group Fitness: Pilates Class
https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506
Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/a97b7e6a-da95-420f-90e2-29063e87af94
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Group Fitness: Self Defense
https://www.navylifepnw.com/activity/6df6c94c-c201-4580-9072-d34982765115
Learn basic self-defense techniques to protect yourself in any situation. Self Defense Class Tuesdays | 3:30-4:20 p.m. Thursdays | 12-1 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is available...
Group Fitness: Spin - Express
https://www.navylifepnw.com/activity/20672ca3-037d-4295-80d0-83349b4db706
Break out of your everyday routine and discover a new favorite workout. Spin is a cardio cycling that combines speed drills, hill climbing, and intervals to increase the heart rate. Spin Express Class Fridays | 11:30 a.m.-12:30 p.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...
Group Fitness: Spin and Core
https://www.navylifepnw.com/activity/660cfdfc-382c-4eef-8d5f-685306869736
Perfect combination of heart-pumping cardio and targeted core training. Start with an exhilarating indoor cycling session to boost endurance and burn calories, then transition to focused core exercises designed to strengthen and stabilize your midsection. This dynamic workout not only improves your fitness but also enhances balance and posture. Whether you’re a beginner of an experienced rider, Spin and Core will leave you feeling strong, energized and ready to tackle you...
Fleet & Family Support
https://www.navylifepnw.com/fleet-family/fleet-family-support
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Support Fleet Family Supporthas a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcemil Preparing for an IA Assignment Fleet Family Support can help the IA and hisher family members prepare for an IA assignment Preparation helps family members not just surv...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee IA Support Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 or FFSP2navymil For general information and support wwwffspnavymil or wwwmilitaryonesourcecom Preparing for an IA Assignment FFSP can help the IA and their family members prepare for an IA assignment Preparation helps family members not just survive...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcecom Preparing for an IA Assignment These briefings educate IAs and family members about what to expect during an IA assignment Discussions during these briefings include...
Bremerton Group Exercise
Welcome to Group Exercise at NBKBremerton Discover the energy and camaraderie of group fitness Experience the power of community as you push boundaries build confidence and achieve your fitness goals through HIIT kickboxing spin yoga and others Our expertled classes challenge and inspire all fitness levels and our diverse offerings make it easy to find a class that fits your goals and keeps you motivated Our MWR fitness specialists lead an impressive lineup of classeswhich are included with fa...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Fleet & Family Support Centers
https://www.navylifepnw.com/fleet-family/fleet-family-support-centers
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Fleet & Family Support Center
https://www.navylifepnw.com/fleet-family/fleet-family-support-center
NAS Whidbey Island Fleet Family Support Programs The Fleet Family Support Program is here to support you and stands ready to assist with every career and life change Contact our Centralized Scheduling Center for individual marriage and family counseling class reservations individual resume assistance financial counseling relocation assistance or deploymentmobilization support anywhere in the Pacific Northwest Schedule an Appointment 8668540638 Resources for yourself or someone in need F...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 4253043367 or FFSP2navymil For general information and support wwwffspnavymil or wwwmilit...
Housing
https://www.navylifepnw.com/housing
The Navy Housing program mission is to provide housing and related services in support of the Navy's mission and readiness. Navy Housing Service Centers (HSC) are located at most Navy installations worldwide. The HSCs are staffed with trained professionals; experts in providing housing services, locating desirable homes and neighborhoods to choose from and assisting in the process of determining what is most important in your housing search, then matching your priorities with the choices available.
Fitness & Sports
https://www.navylifepnw.com/fitness-sports
The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.
Everett Child Development Center
https://www.navylifepnw.com/programs/eb57b989-2acd-432b-ba66-00f267f9fe18
Child Development Centers (CDC) offer center based care for children 6 weeks to 5 years of age. Care at our centers is primarily geared toward those needing full-time child care. Our centers are based on the developmental program model which focuses on play and its importance in a child's learning process. Our centers are also a part of the 7% of programs in the United States accredited or pursuing accreditation by the National Association for the Education of Young Children (NAEYC). We are...
