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Showing 176 - 200 of 228 results for 'Cooking with Liberty'.

Group Fitness: Endurance Pump

https://www.navylifepnw.com/activity/c72f0200-7e43-41c0-82cd-897ddbd9c00f

Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength.  Set to motivating music, this class is perfect for all fitness levels.  Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...

Group Fitness: Endurance Pump

https://www.navylifepnw.com/activity/9b478cb9-d2b8-487b-b170-63ba731ce1e6

Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength.  Set to motivating music, this class is perfect for all fitness levels.  Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...

Group Fitness: Kettlebell Express

https://www.navylifepnw.com/activity/e9a212e9-3a89-4f72-97d8-fccc89edbf8a

Transform your strength and endurance with our kettlebell class.  This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness.  Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results.  Perfect for all fitness levels, our Kettlebell class will help you build muscl...

Group Fitness: Strength and Stability

https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4

Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...

Group Fitness: Strength and Stability

https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2

Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c

Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae

Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...

Group Fitness: Zumba Dance Class

https://www.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3

Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...

Group Fitness: Row and Burn - Express

https://www.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395

Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...

2026 Super Bowl Watch Party

https://www.navylifepnw.com/activity/7f60437a-73b4-4a87-8ac5-be5e29fd962e

Join us for the Big Game at Keglers Bar & Grill! Enjoy food & drink specials as you cheer for your favorite players! Test your knowledge during halftime and answer trivia questions for a chance to win prizes!

Leavenworth Lights Shuttles

https://www.navylifepnw.com/activity/fa435d87-f353-49b9-a531-d177b1b0a8e0

Leavenworth Lights Shuttles Saturday, Dec. 13 & Dec. 20  9 a.m. - 8 p.m. $43   Take a ride with us to Leavenworth to see the Village of Lights! Event include pohotos with Santa, gingerbread house exhibition, carolers, crafts, and more.   Register HERE!

Leavenworth Lights Shuttles

https://www.navylifepnw.com/activity/0e3bb62b-084c-44b2-8107-e136ce210c49

Leavenworth Lights Shuttles Saturday, Dec. 13 & Dec. 20  9 a.m. - 8 p.m. $43   Take a ride with us to Leavenworth to see the Village of Lights! Event include pohotos with Santa, gingerbread house exhibition, carolers, crafts, and more.   Register HERE!

Command Challenge

https://www.navylifepnw.com/activity/54b3f30d-502d-485a-8b5b-5c3d4f94fc6c

Test your all-around fitness in this head-to-head competition against other commands! Push your limits in cardio, pushing, pulling, carrying, and lifting exercises. Command Challenge Thursday, Feb. 12 | 6-7:30 a.m. Bangor Fitness Center, NOFFS Zone Open to all MWR-eligible patrons Bangor Fitness Center: 360-315-2134

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/9aca8a2f-0ce2-4fcb-9f43-16dc8fb00282

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: HIIT Training

https://www.navylifepnw.com/activity/a9634051-4e51-46cf-910b-b2cfaaf24d4f

Break out of your everyday routine and discover a new favorite workout. HIIT (High Intensity Interval Training) is a high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands.  HIIT Training Mondays | 5:45-6:15 a.m. & 5-5:30 p.m. Fridays | 5:45-6:15 a.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylif...

Group Fitness: HIIT Training

https://www.navylifepnw.com/activity/9b6074ba-5590-446f-b849-04952f7df6c8

Break out of your everyday routine and discover a new favorite workout. HIIT (High Intensity Interval Training) is a high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands.  HIIT Training Mondays | 5:45-6:15 a.m. & 5-5:30 p.m. Fridays | 5:45-6:15 a.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylif...

Group Fitness: HIIT Training

https://www.navylifepnw.com/activity/a04cf2f1-9561-4d58-b64f-541fcbff869c

Break out of your everyday routine and discover a new favorite workout. HIIT (High Intensity Interval Training) is a high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands.  HIIT Training Mondays | 5:45-6:15 a.m. & 5-5:30 p.m. Fridays | 5:45-6:15 a.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylif...

Dive-in Movie: How the Grinch Stole Christmas

https://www.navylifepnw.com/activity/42a307e2-320d-4b64-a7e7-c5ebc55cefde

Relax and float with a family-friendly film at the Tsunami Pool! Dive-In Movie Friday, April 11 6-8 p.m. | FREE Tsunami Pool Relax and float with a family-friendly movie at the Tsunami Pool. Check child safety pool rules before the event. Floaties are limited, feel free to bring your own.  The movie of the month is: How the Stole Grinch Stole Christmas 13 years and under younger must be accompanied by an adult. Any questions or concerns, you can contact the pool at 425-304-338...

Group Fitness: NOFFS Zone Warrior

https://www.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2

Unleash your inner strength with our Warrior Workout!  This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.  This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...

Group Fitness: Yoga

https://www.navylifepnw.com/activity/6b2c66c4-8bcb-4977-946a-437b5b08e402

Find your balance, flexibility and inner peace with Yoga!  Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level.  Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus.  Join us on the mat and discover the physical and mental benefits of yoga in a wel...

Group Fitness: Yoga

https://www.navylifepnw.com/activity/ce327a2a-e5cc-4379-9b1c-b9e407a954f5

Find your balance, flexibility and inner peace with Yoga!  Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level.  Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus.  Join us on the mat and discover the physical and mental benefits of yoga in a wel...

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