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Showing 176 - 200 of 210 results for 'Cooking with Liberty'.

Group Fitness: Warrior Class

https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae

Unleash your inner strength with our Warrior Workout!  This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.  This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...

POW/MIA Remembrance Run/Walk

https://www.navylifepnw.com/activity/ad100ed5-e691-4f48-9187-480388a29af9

Saturday, Sept. 20 | 11 a.m. - 1 p.m. | Jim Creek The run/walk is to honor and remember our POW/MIA. This is not a timed event, but participants who wish to "compete for time" can.  The top four winners in the male and female categories will receive prizes. Upon completion, participants will receive a POW/MIA beanie! Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, their families and their guests. For more information, please call...

250th Navy Fitness Birthday Challenge

https://www.navylifepnw.com/activity/ebd4bbcb-0b03-41df-9fc3-7dbf3205d87c

250th Navy Fitness Birthday Challenge! Thursday, Oct. 9 | 2:30 p.m. Celebrate 250 years with this FREE challenge! Honor our enduring legacy! Show your strength and resolve by completing three formidable challenges: ~ 250 yard swim | 2,500 meter row | 2:50 plank ~ All MWR-eligible patrons 18+ will receive a commemorative T-shirt, while supplies last. For more information, please call the Fitness Center at 425-304-3922

Intro to Bike Maintenance

https://www.navylifepnw.com/activity/5bfdba82-9251-4c9f-a526-17ad3b605720

Intro to Bike Maintenance Wednesday, Sept. 24 | 6-7 p.m. Learn the basics of bike maintenance in this hands-on introductory class! We’ll cover essential skills like how to change a tire, proper lubrication and cleaning techniques, and basic adjustments for brakes, derailleurs, and shifters. The instructor will demonstrate all techniques using their own bike. You're welcome to bring your bike for individual questions, but please note that there won’t be time for detailed w...

Group Fitness: Zumba Dance Class

https://www.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3

Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/af3ea1ff-f3aa-4de1-9d56-e64ac62f6d55

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...

Group Fitness: Row and Burn - Express

https://www.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395

Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...

FFSC Baby Bubbles

https://www.navylifepnw.com/activity/fe94361a-27bf-4779-84c7-400d1dc8d295

Join The Bonefish Community Center and New Parent Support for Bubbles with Babies. This is a great time for fun sensory play and bubbles all day.   Tuesday, July 22 | 10:30 a.m.-12:30 p.m. Bonefish Community Center 3195 Bonefish Cir, Bangor More info at 360-396-4115.    

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: HIIT Training

https://www.navylifepnw.com/activity/a04cf2f1-9561-4d58-b64f-541fcbff869c

Break out of your everyday routine and discover a new favorite workout. A high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands.  HIIT TRAINING Mondays | 5-5:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellati...

Group Fitness: Homeschool PE Class

https://www.navylifepnw.com/activity/1da0c2c0-a08c-4c8b-91ee-ffff7f3c5d6d

Our Fit and Fun PE class is designed to keep kids active, engaged and healthy in a fun and supportive environment.This class offers a variety of age-appropriate exercises that promote strength, coordination, flexibility and overall fitness.Through games, team challenges and interactive activities, kids will develop important physical skills while enjoying the social benefits of a group workout.Our Fit and Fun PE class encourages a love for movement and wellness in a positive and motivating atmos...

Group Fitness: NOFFS Zone Warrior

https://www.navylifepnw.com/activity/be0dcd31-e55b-48be-9eb3-1135a465d4b2

Unleash your inner strength with our Warrior Workout!  This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience.  This workout is designed to enhance endurance, power and agility while challenging both your body and mind.  Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and re...

Group Fitness: Yoga

https://www.navylifepnw.com/activity/6b2c66c4-8bcb-4977-946a-437b5b08e402

Find your balance, flexibility and inner peace with Yoga!  Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level.  Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus.  Join us on the mat and discover the physical and mental benefits of yoga in a wel...

Group Fitness: Yoga

https://www.navylifepnw.com/activity/ce327a2a-e5cc-4379-9b1c-b9e407a954f5

Find your balance, flexibility and inner peace with Yoga!  Our Yoga classes are designed to help you stretch, strengthen and calm you mind, no matter your experience level.  Whether you’re looking for a gentle flow to relieve stress, a power yoga session to build strength or restorative poses to improve flexibility, our instructors will guide you through each movement with intention and focus.  Join us on the mat and discover the physical and mental benefits of yoga in a wel...

Group Fitness: Cardio Kickboxing

https://www.navylifepnw.com/activity/ff5253de-08ca-4781-bbda-6aba8b609153

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Group Fitness: Cardio Kickboxing

https://www.navylifepnw.com/activity/6f963f52-9004-4694-a968-4da1b540fb98

Punch, kick and sweat your way to fitness with our cardio kickboxing class!  This high-energy workout combines martial arts-inspired moves with heart pumping cardio to help you burn calories, build strength and improve coordination.  Set to motivating music, each session is designed to keep you moving, sweating and having fun while enhancing your endurance and agility.  Whether you’re a beginner or a seasoned fitness enthusiast, Cardio Kickboxing is the perfect way to reliev...

Roller Skating - At The Bangor Gym

https://www.navylifepnw.com/activity/005ebb4c-0618-42ab-a18f-b7a1d0f8e734

Skating, music, and games! Bring your own skates. Sunday's | 1-3 p.m. Bangor Fitness Center Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, and their families. For more information, call Bangor at 360-315-2134 or Bremerton at 360-476-2231.   Follow us on Facebook and Instagram!   

Group Fitness: Stretching

https://www.navylifepnw.com/activity/f183d6f2-99a0-47b6-a750-7c6e3295e913

Stretch, relax, and rejuvenate in our dynamic stretching class! Improve flexibility, reduce tension, and boost your energy in a supportive environment. Perfect for all levels. Join us today and feel the difference! Stretching Class Thursdays | 10:15-10:45 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start...

Bangor One Shot Campaign

https://www.navylifepnw.com/activity/cb795f21-57ca-4a4d-a227-4fc36e474519

Calling all adventurers! 'Tis time to learn from a dungeon master. Open to all skill levels. ONE SHOT CAMPAIGN First Tuesday of each month 5-8 p.m. | Bangor Community Recreation Center Follow us on Facebook! For more information, visit the Bangor Community Recreation Center or call 360-396-2449.

Great Navy Campout/Summer Fest

https://www.navylifepnw.com/activity/5b59665e-7523-407f-8266-135f333ec517

Great Navy Campout/Summer Fest Saturday, Sept.20 | 1-5 p.m. We are hosting up to 10 Active Duty & their families to experience camping in the PNW on us from Sept 19-21. Contact Community Recreation for details and to sign up 425-304-3167. A carnival of fun including arts & crafts, games, prizes, food, climbing wall, jumping pillow on Saturday only!   Price: FREE  

Group Fitness: Core & Abs - Express

https://www.navylifepnw.com/activity/391c7a85-5c4c-42a1-9251-c8a4e2131890

Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident...

Group Fitness: Pilates Class

https://www.navylifepnw.com/activity/5691faa6-eca6-4088-9b7c-5f2e2d514506

Looking to tone your body, improve flexibility, and build core strength? Join us for a transformative Pilates class designed to help you move with grace, confidence, and power! Pilates Class Tuesdays | 5-5:50 p.m. Fridays | 9:30-10:30 a.m. Bangor Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in...

Books & Brews

https://www.navylifepnw.com/activity/e8d0ae22-4fef-418d-b45c-11a1b729be8e

Come join our monthly Book Club and share your love of reading! Wednesday, Sept. 24 | 6-7:30 p.m. Dwellers Drinkery FREE We will be meeting at Dwellers Drinkery in Lake Stevens to discuss this months book: Mystery Walk by Robert R. McCammon. Must be 21+, transportation not provided. No registration required! For more information, contact 425-304-3167

Basketball Open Court Nights

https://www.navylifepnw.com/activity/bedfd2b4-9a66-407f-8fbf-a1cc94ec483d

Looking for a place to shoot some hoops and have fun? Join us for Basketball Open Court Nights! Whether you’re a seasoned player or just looking to enjoy a casual game, our open court nights are perfect for everyone. Wednesday Nights Bangor Fitness Center FREE for active duty, retirees and their families. $25 for DoD Civilans and Contractors For more information call 360-286-3572.    

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