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Showing 201 - 210 of 210 results for 'Cooking with Liberty'.
Group Fitness: Kettlebell
https://www.navylifepnw.com/activity/e248831a-98e2-46b2-91a7-d944c65d7277
Learn about the benefits of using Kettlebells and the different movement patterns while getting an intense cardiovascular workout. Kettlebell Class Tuesdays | 5 – 5:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/3916dc3a-f08c-4d21-b72a-bb113a53c200
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Zumba
https://www.navylifepnw.com/activity/1eda7aac-e195-4af6-9a4f-5107be02a6b5
Get fit with Latin inspired dance that will challenge your cardiovascular ability. Zumba Class Tuesdays and Thursdays | 5:30 – 6:30 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available Cert...
Group Fitness: Functional Movement
https://www.navylifepnw.com/activity/18a28b6f-2000-49f5-b7b3-d1982b9bbdf7
Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30 – 1 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space...
Group Fitness: Spin
https://www.navylifepnw.com/activity/483038fc-907f-4f55-a6d6-68919322b52d
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
Group Fitness: Spin
https://www.navylifepnw.com/activity/fe92c6ce-f461-477a-877d-accb42190b08
Join an intense indoor cycling class combining speed drills, hill climbs, and intervals to increase heart rate. Spin Class Tuesdays & Thursdays | 5 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited spac...
Whitewater Rafting
https://www.navylifepnw.com/activity/9833f3af-bd5a-42e1-9154-07c5d87da997
Whitewater Rafting Sunday, May 17 | 10 AM - 8:30 PM | $160 Get ready for an exciting day on the river rapids, followed by a relaxing stop in Leavenworth on the way back. All gear will be provided by the outfitter, and participants should bring spending money for dinner or shopping in Leavenworth. Participants must be at least 12 years old and weigh at least 100 pounds. The White Community Recreation van will be ready for loading at 9:45 AM in front of the Commons Building 1950....
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/fdf6a7cf-e416-4318-b044-6e50929fecf6
Strengthen your midsection with our Core Blaster class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability. Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core. Perfect for all fitness levels, our Core Blaster class will leave you feeling strong, supported and confident...
Group Fitness: Mobility
https://www.navylifepnw.com/activity/7a0aae34-0072-4237-9f0a-eb878e7bef79
Develop better range of motion through multi-level active – and passive total body stretching. Mobility Class Fridays | 5:30 – 6 PM Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted Limited space is available C...
POW/MIA 5K and 1-Miler
https://www.navylifepnw.com/activity/2e20e3ef-e418-45b2-83e1-a6235c58c050
Pay tribute to the service members who were prisoners of war or missing in action. Show your solidarity and appreciation for their courage and sacrifice. POW/MIA 5K and 1-Miler Saturday, September 12 Bangor Fitness Center Race Begins 9:30 a.m. $5 Pre-Registration $10 Day of Registration (8:30-9:20 a.m.) Pre-order T-shirts for $15 by Friday, Aug. 28 Open to active duty, reservists, retirees, veterans with VA Health ID, DoD employees, and their families. For more information,...
