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Showing 201 - 225 of 371 results for 'Experience Navy Life Magazine PDF'.
Victim Advocate (SAPR)
https://www.navylifepnw.com/jobs/861829700
Victim Advocacy/Support (75%) Serve as a SAPR VA, facilitating care and providing non-clinical support to adult victims of a sexual assault and sexual harassment. Serve on the 24/7 SAPR watch bill, providing 24/7 support for victims' immediate needs. Inform the victim that speaking with the SAPR VA is voluntary. Assess safety concerns, inform victims of available reporting options and resources, encourage self- advocacy, assist with navigating the processes to obtain care and services needed, es...
Fitness Specialist - Group Instructor
https://www.navylifepnw.com/jobs/861891600
Provides fitness training and programming to groups of various sizes. Designs, supervises, coaches, and instructs a variety of group exercise programs (e.g., Step, Spin, Water Aerobics) inside and outside of the various fitness facilities in the assigned workout areas. Assists with fitness and MWR events (competitions, challenges, races). Instructs patrons on the proper use of all equipment for training and self-monitored progress by preparing written instructions and procedures for the performa...
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/d271ff49-b5f3-4d10-ad73-58a9d1fadbed
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
Group Fitness: Silver Dumbbells
https://www.navylifepnw.com/activity/a44df6c6-4230-41b0-8c36-af209361ebef
Stay Strong, independent and energized with out Silver Dumbbells class! Designed for active older adults, this low impact strength training session focuses on building muscles, improving balance and enhancing overall well-being. Using Light weight dumbbells and controlled movements, our instructors guide you through exercises that promote mobility, bone health and daily function – all in a fun and supportive environment. Silver Dumbbells Tuesdays and Thursdays | 8:...
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/6454a3de-1a86-4e37-b175-9b0a05af9023
Get ready to power up with Pump, a high-energy, full body strength training class designed to help you build muscle, burn fat and boost your metabolism. Using barbells, dumbbells and body weight exercises, Pump focuses on weightlifting techniques to target major muscle groups, increase endurance and improve overall strength. Set to motivating music, this class is perfect for all fitness levels. Whether you’re looking to tone, sculpt or increase your lifting power, join us and f...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/ae95b1c7-5c4b-4262-b4ae-939a2177d2c2
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...
Group Fitness: Strength and Stability
https://www.navylifepnw.com/activity/14c79ac1-7226-48a8-a847-cf2115a2cac4
Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels. Strength and Stability Mondays & Wednesdays | 12:30-1:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes bef...
Blended Learning American Red Cross First Aid/CPR/AED Course
https://www.navylifepnw.com/activity/e1217bbb-1780-47cd-868e-ef4c498c7b0d
Wednesday, Apr. 22 | 1-3 p.m. Wednesday, May 6 | 1-3 p.m. Saturday, Jun. 6 | 9-11 a.m. $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED Open to active duty, reservis...
Blended Learning American Red Cross First Aid/CPR/AED Course
https://www.navylifepnw.com/activity/60274e9b-97db-4be5-ac52-deff16ed1d8f
Wednesday, Apr. 22 | 1-3 p.m. Wednesday, May 6 | 1-3 p.m. Saturday, Jun. 6 | 9-11 a.m. $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED Open to active duty, reservis...
Blended Learning American Red Cross First Aid/CPR/AED Course
https://www.navylifepnw.com/activity/941a243d-f954-4e28-b0fd-b520df8c24ac
Wednesday, Apr. 22 | 1-3 p.m. Wednesday, May 6 | 1-3 p.m. Saturday, Jun. 6 | 9-11 a.m. $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED Open to active duty, reservis...
Blended Learning American Red Cross First Aid/CPR/AED Course
https://www.navylifepnw.com/activity/d278ea63-5d8c-4ccf-a760-6cab5fcdfe39
Wednesday, Apr. 22 | 1-3 p.m. Wednesday, May 6 | 1-3 p.m. Saturday, Jun. 6 | 9-11 a.m. $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED Open to active duty, reservis...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/2bac4ed6-887d-4aaf-accc-9075807c258c
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/3fe4bd2a-a674-4e35-885b-b341e2e785ae
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Spring Family Readiness Fair
https://www.navylifepnw.com/activity/3a80c56d-eb28-488e-a5a3-c710d1543aa4
Join us at the Family Readiness Fair on Thursday, March 26, at the Nor'Wester! The military lifestyle comes with its own set of unique challenges, and we’re here to help you navigate them. This event is designed to connect Service Members and their families with valuable resources and support services, all in one place. Whether you're preparing for deployment or seeking assistance with everyday needs, you'll find the right people and resources to help you every step of the way...
Bangor LIBERTY: Print Making 'n Sip
https://www.navylifepnw.com/activity/229c6730-34fe-487f-a79f-374dec3c635e
In this beginner friendly class, you'll care your own design into a soft rubber block and turn it into a custom print! Using simple techniques, you'll create bold, handmade artwork. All materials will be provided and no experience is required. Show up ready to carve, print and have fun! LIBERTY: Print Making 'n Sip Friday, Mar. 20 | 5-8 p.m. FREE Bangor LIBERTY Center * LIBERTY Programs are open to active-duty service members, E1-E6, and their authorized guests 18+ years. &...
EFMP Kids Paint and Create Day
https://www.navylifepnw.com/activity/44124e48-ee67-428c-8b04-055bd70bbef1
Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home. It’s a playful, encouraging environment where kids can experiment freely, discover new skills, and enjoy a fun summer activity with friends. Must RSVP by July 13, 2026 with your Case Liaison. Quest...
EFMP Kids Paint and Create Day
https://www.navylifepnw.com/activity/da65e392-710b-4079-b8d4-bdf4609be464
Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home. It’s a playful, encouraging environment where kids can experiment freely, discover new skills, and enjoy a fun summer activity with friends. Must RSVP by July 13, 2026 with your Case Liaison. Quest...
Group Fitness: Warrior Class
https://www.navylifepnw.com/activity/918d00b4-4f34-404b-aa28-ff322ba6782f
Unleash your inner strength with our Warrior Workout! This intense, full body training session combines functional movements, strength-building exercises and high intensity intervals to push your limits and build resilience. This workout is designed to enhance endurance, power and agility while challenging both your body and mind. Whether you’re a seasoned athlete or just looking to test your grit, the Warrior Workout will leave you feeling stronger, more confident and read...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/eafcccb9-8445-45af-b4c7-e421b6eb0614
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Group Fitness: Kickboxing
https://www.navylifepnw.com/activity/3b54006b-ae77-40b1-bc8e-6c51407edd5c
Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Mondays & Wednesdays | 5:30-6:30 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to si...
Nutrition Month: Mini Classes
https://www.navylifepnw.com/activity/c64883db-30fd-44f3-9ca9-a1094ce46c25
Stop by the Fitness Desk every Friday for a discussion on nutrition and how to apply it to your daily life! While topics will be planned, they can change based on demand. Request alternate times for additional classes by calling 360-476-2231. Nutrition Month: Mini Classes Every Friday in March 7 - 8 a.m. FREE Bremerton Fitness Center
Baby & Me Yoga Flow
https://www.navylifepnw.com/activity/b04a6915-771a-4c63-a328-55001a729a76
Come join our mama (or daddy) and me yoga class for a relaxing time of movement and connection. Designed for parents and their littles (not walking yet), this class focuses on fun movements, supports early development and is a great chance to meet other families. Come breathe, stretch and snuggle with your little ones while making memories together. No experience needed, come as you are! Baby & Me Yoga Flow Class Tuesday, Apr. 14 | 12:00-1:00 p.m. Bangor Fitness Complex
FFSC: Ombudsman Assembly
https://www.navylifepnw.com/activity/f148809e-e8b4-413e-95d6-8fda5eb20807
Nor'Wester, San Juan Ombudsmen are volunteers appointed by a commanding officer (CO) to serve as an information link between command leadership and command families. Ombudsmen are trained to disseminate information — official Department of the Navy (DoN) and command information, command-climate issues and local community opportunities. They also provide resource referrals and are instrumental in resolving family issues before they require the command’s attention.
Group Fitness: NOFFS Aquatics
https://www.navylifepnw.com/activity/548af8b8-ec22-4b48-bf3f-1a09e2ebf195
Dive into fitness with our NOFFS Aquatics workout class! Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility. Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout. Perfect for...
FFSC: Touchpoint Curriculum - Vesting in the Thrift Savings Plan (TSP)
https://www.navylifepnw.com/activity/e2c11895-3469-444d-960b-2a01e9970261
Congratulations on completing two years of service in the Navy! This anniversary marks an important milestone in your military career and the Thrift Savings Plan. This training meets the Touchpoint requirement and will help you understand your benefits.
