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Showing 401 - 411 of 411 results for 'Experience Navy Life Magazine PDF'.
FFSC: Stress Management
https://www.navylifepnw.com/activity/4c24a8ea-589b-4ae6-b083-326733205539
This workshop assists learners with the identification and awareness of personal stressors. Including the ability to understand what it looks like, how it affects the body and mind, and the tools and resources available to support effective coping skills throughout challenging events.
FFSC Stress Resilience - Mind Body Mental Fitness
https://www.navylifepnw.com/activity/608f761c-0b72-4cbf-a771-08a3de3a9e9a
Module 1 of the Mind-Body Mental Fitness Series explores how stress affects the four domains of resilience (mind, body, spirit, and social). Turn stress into growth opportunities and recognize stress before it becomes a problem. Learn and practice the vital skill of Energy Management and Recalibration, which will allow one to resync with their mind-body connection and will increase clear thinking and optimize performance. Monday, Aug. 4 | 9-11 a.m. Bldg. 2901 | Bangor Preregistratio...
FFSC Flexibility - Mind Body Mental Fitness
https://www.navylifepnw.com/activity/f0593ed4-ad17-42a7-a376-6449c8c0c9aa
Module 4 of the Mind Body Mental Fitness Series. Learn how to better understand your own thoughts, emotions and behaviors. Learn how thoughts, emotions and behaviors are different, how they interact with one another and how to deal with them. Practice your newly learned flexibility skills and discuss how to apply these skills in different settings. This module is heavily skills-based and participants will walk away with tangible skills they can put to immediate use. Monday, Aug. 25 | 9-11 a.m....
FFSC Ace the Job Fair
https://www.navylifepnw.com/activity/3d149a71-73e8-4491-8ba9-e9aada2641d1
Are you ready for the Job Fair? This workshop will help you prepare for a successful job fair by covering, dress/attire, networking, goal setting, research, and follow-up. Thursday, Sept. 4 | 2-4 p.m. Open to active duty, reservists, retirees, and their families. Reserve a seat 360-396-4115.
FFSC Mindfulness & Meditation - Mind Body Mental Fitness
https://www.navylifepnw.com/activity/51862729-5e38-4bdc-adb7-61fb5d03983b
Module 2 of the Mind Body Mental Fitness Series explores the three attitudes of mindfulness: non-judgment, curiosity, and acceptance and how to use these in a moment-to-moment basis to improve decision-making, reduce destructive behaviors and increase optimal performance. Understand the benefits of mindfulness and meditation and how they aid in recovery from stress. Practice being mindful and learn how to begin or further your own mindfulness and meditation practices. Monday, Aug. 11 | 9-1...
LIBERTY: Fishing 101
https://www.navylifepnw.com/activity/d2767b4d-9e5c-4aba-8a3b-65c200b4378d
Cast a line, reel in the basics, and hook the skills you need to become a fishing pro in no time! LIBERTY Class: Fishing 101 at Camp Mckean Friday, July 18 | 6-8 p.m. Meet at the Bangor LIBERTY center Must pre-register at the Bangor LIBERTY center or online on myFFR. Register on myFFR Follow us on Instagram! LIBERTY Programs are open to active-duty service members, E1-E6, and their authorized guests 18+ years. For more information, contact the Bangor LIBERTY Center...
FFSC Federal Resume & Navigating USAJobs
https://www.navylifepnw.com/activity/b2dfec71-9e20-4616-ac3f-0642d4901c0a
Did you know the military/DOD/government has its own lingo? FFSC gives you the key to deciphering the code. Federal jobs are a hot item with benefits OTW (out the wazoo). We will read you in on how to hit your target when shooting for federal employment. Monday, July 21 | 11 a.m.-1 p.m. Bldg. 2901 | Bangor Preregistration is required. For more information or to register: 1-866-854-0638
FFSC Executive Leadership Training
https://www.navylifepnw.com/activity/1273d972-a278-49de-bc9c-d1178967bf31
This is a one-day introductory course emphasizing the command's crucial role in all aspects of the Family Advocacy Program (FAP). Tuesday, Aug. 5 | 8 a.m.- Noon Bldg. 2901 | Bangor Topics include an overview of FAP, prevention, intervention, legal issues, reporting and the crucial role the command plays in all aspects of the program. Who should attend: Command leadership personnel, CRC members, and Key Responders. Call 1-866-854-0638 for details about the training.
FFSC One Love Escalation Workshop
https://www.navylifepnw.com/activity/d737c188-a406-4719-a431-ddb4c18c58cd
Learn the difference between healthy and unhealthy relationship behaviors through peer to peer discussions. Become empowered to intervene if you recognize these unhealthy behaviors in your own relationship or those that you know. Help continue the conversation about healthy relationships, communicating boundaries, and practicing consent. Friday, July 25 | 1-3 p.m. Bldg. 2901 | Bangor Preregistration required. Open to active duty, reservists, retirees, and their families.&...
Christmas town Leavenworth Trip
https://www.navylifepnw.com/activity/8ea4f699-480b-4949-9223-fc9d8855e8a8
Hop aboard a 53 passenger charter bus as we whisk you away to the Bavarian winter wonderland of Leavenworth for their annual Village of Lights: Christmastown Festival. View the spectacular light display of half a million LED lights around town, enjoy holiday music and crafts, take pictures with well-known characters as they walk around, shop the unique venues and indulge in delicious German cuisine. Visit: https://leavenworth.org/christmastown/ for more details. Christmas Town Leave...
Christmas town Leavenworth Trip
https://www.navylifepnw.com/activity/7417286b-2612-4bf5-95b1-36b30ac022ea
Hop aboard a 53 passenger charter bus as we whisk you away to the Bavarian winter wonderland of Leavenworth for their annual Village of Lights: Christmastown Festival. View the spectacular light display of half a million LED lights around town, enjoy holiday music and crafts, take pictures with well-known characters as they walk around, shop the unique venues and indulge in delicious German cuisine. Visit: https://leavenworth.org/christmastown/ for more details. Christmas Town Leave...
