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Military Retiree Seminar

https://www.navylifepnw.com/activity/733f16e9-4deb-4a6e-af21-051e8922b9b1

Take part in the upcoming Military Retiree Seminar to receive information on legislative, benefit, medical and financial updates.  Military retirees and their spouses from all branches of the United States Uniformed Services are encouraged to attend this important annual seminar. Surviving spouses are also encouraged to attend. Military Retiree Seminar Thursday, Aug. 14 | 9 AM - 3 PM Bangor Plaza 2720 Ohio St. Bldg 2720 Join Seminar Virtually Topics of Discussion: - Legislative, be...

Teen Summer Field Trips

https://www.navylifepnw.com/activity/380c1a19-a2b2-4a09-8315-ba530c1fd919

Ready for the best summer ever? The Youth Center is turning up the adventure with exciting field trips all summer long! Whether it's exploring the vibrant city of Seattle, hitting the trails for scenic hikes, or heading out for some shopping and chill time at the mall, there’s something for everyone. Let your teen make fun memories, meet new friends, and enjoy summer like never before. Field trips are open to families registered at the Youth Center. Call 360-257-3150 to register y...

Teen Summer Field Trips

https://www.navylifepnw.com/activity/3e43327d-959b-4a6b-a58d-8665d54d1ef1

Ready for the best summer ever? The Youth Center is turning up the adventure with exciting field trips all summer long! Whether it's exploring the vibrant city of Seattle, hitting the trails for scenic hikes, or heading out for some shopping and chill time at the mall, there’s something for everyone. Let your teen make fun memories, meet new friends, and enjoy summer like never before. Field trips are open to families registered at the Youth Center. Call 360-257-3150 to register y...

Teen Summer Field Trips

https://www.navylifepnw.com/activity/2e137e73-9ced-454d-9417-335758ed1ad9

Ready for the best summer ever? The Youth Center is turning up the adventure with exciting field trips all summer long! Whether it's exploring the vibrant city of Seattle, hitting the trails for scenic hikes, or heading out for some shopping and chill time at the mall, there’s something for everyone. Let your teen make fun memories, meet new friends, and enjoy summer like never before. Field trips are open to families registered at the Youth Center. Call 360-257-3150 to register y...

Teen Summer Field Trips

https://www.navylifepnw.com/activity/49cf3899-9b7d-4bca-9e9c-2f76214bc6f4

Ready for the best summer ever? The Youth Center is turning up the adventure with exciting field trips all summer long! Whether it's exploring the vibrant city of Seattle, hitting the trails for scenic hikes, or heading out for some shopping and chill time at the mall, there’s something for everyone. Let your teen make fun memories, meet new friends, and enjoy summer like never before. Field trips are open to families registered at the Youth Center. Call 360-257-3150 to register y...

Group Fitness: Zumba Dance Class

https://www.navylifepnw.com/activity/16c30621-a4e1-4da0-a7d8-618e8dd9b2c3

Dance your way to Fitness with Zumba!This high-energy, fun-filled class combines easy-to-follow dance moves with Latin and international music to give you a full-body workout that’s as exciting as it is effective.Whether you are a beginner or seasoned dancer, Zumba’s rhythm-based routines will have you burning calories, boosting your moos and improving your coordination – all while having a blast!Join us and shake, shimmy and sweat your way to a healthier, more energized you!...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/af3ea1ff-f3aa-4de1-9d56-e64ac62f6d55

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...

Group Fitness: Kickboxing

https://www.navylifepnw.com/activity/16154b90-a7fc-44e7-bb89-b16fe8ea0ea5

Break out of your everyday routine and discover a new favorite workout. Cardio Kickboxing is a high-energy class that combines martial arts techniques with fast-paced cardio. Kickboxing Class Tuesdays | 5:30-6:30 p.m. Fridays | 11 a.m.-12 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of c...

Group Fitness: Row and Burn - Express

https://www.navylifepnw.com/activity/434189a7-a9ca-46bf-bd1d-f70a559a5395

Get ready to row your way to fitness with our Row and Burn class.This high-intensity class combines rowing with full-body exercises to boost cardio, burn fat and build strength.The rowing machine provides an excellent low impact cardiovascular workout, while the added exercises focus on toning and strengthening major muscle groups.Whether you’re looking to improve endurance, increase power or torch calories, Row and Burn is a dynamic, full-body workout that delivers results.Join us and row...

Summer Reading Close out: Splash Bash

https://www.navylifepnw.com/activity/1dedcdd5-31c1-47db-a1a6-1a99e7a1215e

Wrap up your summer of reading with a splash! Bring your dinner for a picnic and enjoy an evening of water games, fun activities, and family-friendly excitement. Summer Reading Program Close out: Splash Bash Tuesday, Aug. 26 | 4:30-7 p.m. Camp McKean | 950 W Kitsap Lake Rd NW Bremerton, WA 98314   Wear swimsuits and water shoes for Slip-n-slides Water gun fights Knock-down challenges Soak a dunk tank volunteer Team competitions - Water bucket transfers, water balloon toss...

NRNW FFSC Virtual TAP - Disabled American Veterans

https://www.navylifepnw.com/activity/d82b4ad3-3713-4fb7-84f7-d7510de3e9f2

Join at https://connect.apan.org/naswitap-disabilitycompensation/ Please visit: https://www.cnic.navy.mil/ffr/family_readiness/fleet_and_family_support_program/work-and-familylife/transition_assistance/loi.html to download a copy of you course material PRIOR to class Check with your local FFSC to pick up a hard copy of the Participant Guide: NASWI 360-257-6289  PLEASE NOTE: Classrooms will be closed 15 minutes after the initial start time and entrance into the class denied.

Chart Your Course: Employment & Resource Fair

https://www.navylifepnw.com/activity/5795d4f3-96b5-4560-9161-55b54fc8e1a9

Chart Your Course Everett Employment & Resource Fair Thursday, Aug. 28 | 3-5:30 p.m. | Seismos Fitness Center Gymnasium Whether you're preparing to transition from active duty, exploring your next career step or looking for ways to support your family’s future, this event is for you. Featuring more than 40 public- and private-sector employers including trades, health care, education and logistics. Follow this space for periodic, participating employer updates; direct any other i...

Group Fitness: NOFFS Aquatics

https://www.navylifepnw.com/activity/3e6e5284-3999-4a9a-8b68-691e50c67d50

Dive into fitness with our NOFFS Aquatics workout class!  Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility.  Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout.  Perfect for...

Group Fitness: NOFFS Aquatics

https://www.navylifepnw.com/activity/87f7a1d3-f965-46e1-986c-ea68dbaa6155

Dive into fitness with our NOFFS Aquatics workout class!  Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility.  Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout.  Perfect for...

Group Fitness: Functional Movement

https://www.navylifepnw.com/activity/0c72e46f-97b0-42de-b0e1-793a20a85f0d

Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Functional Movement Class Fridays | 12:30-1 p.m. Bremerton Fitness Center Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations. Important Notes: Arrive 5 minutes before the start of class to sign in All classes are 50 min unless otherwise noted. Limited space is a...

Color 5K Walk/Run

https://www.navylifepnw.com/activity/73120dd8-f342-48aa-802a-7af0989b0a80

Friday, July 18 | 11 A.M. | Seaview Trail (Starting at Fitness Center)           Get ready to RUN WILD in a splash of COLOR! Join us for the most vibrant, high-energy event of the year! Whether you’re walking, jogging, or sprinting, you’ll be blasted with color. It’s not about speed, it’s about FUN! So, put on your white clothes and join us for some summer fun. Open to all eligible patrons and their guests. FREE event! Sign up at gym f...

Group Fitness: Kettlebell Conditioning

https://www.navylifepnw.com/activity/1a709cea-fed0-45ee-8f6e-11ba6b70d5db

Transform your strength and endurance with our kettlebell class.  This dynamic workout uses kettlebells to target multiple muscle groups, combining functional movements with resistance training to enhance your power, stability and cardiovascular fitness.  Whether you’re swinging, squatting or pressing, our instructors will guide you through each exercise to ensure proper form and maximum results.  Perfect for all fitness levels, our Kettlebell class will help you build muscl...

Growler 8K Walk/Run

https://www.navylifepnw.com/activity/17731045-d098-4450-aa5f-c56d78d33783

Ready to go the distance? Join our 8K walk/run! Lace up and hit the pavement—it’s time to push your limits and have a blast doing it! Whether you’re a seasoned runner or just looking for a fun way to get active, our 8K Walk/Run is for you! All fitness levels welcome. Walk, run, or do a little of both on a scenic route and receive a commemorative Growler (while supplies last). Call or email for more information: Phone: 360-257-2420 • Email: naswimwrfitness@us.navy.mil ...

Table Tennis Tournament

https://www.navylifepnw.com/activity/30b93451-ece1-4f45-bcd8-9ecd85a6c3ae

NBK MWR Intramural Sports has a game for you! Take part in the upcoming Table Tennis Tournament!  Table Tennis Tournament Saturday, July 12 | 12-3 p.m. Bangor LIBERTY Center Register by Friday, July 4 at your nearest fitness center or call 360-286-3572. Follow us on Facebook and Instagram!   

Group Fitness: Spin

https://www.navylifepnw.com/activity/ca0dc326-d054-4030-878b-f31bdc66662d

Ride your way to fitness in our high-energy spin classes!  Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body.  Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired.  Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...

Group Fitness: Spin

https://www.navylifepnw.com/activity/442fbd5f-1294-412d-8840-7852da5b382d

Ride your way to fitness in our high-energy spin classes!  Designed for all skill levels, our indoor cycling sessions combine motivating music, expert instruction, and dynamic workouts to help you burn calories, build endurance and strengthen your lower body.  Whether you’re climbing hills sprinting flats, or cruising through intervals, our spin classes will keep you challenged and inspired.  Clip in, pedal hard and feel the rush as you crush your fitness goals – one r...

Group Fitness: Aquatics - Express

https://www.navylifepnw.com/activity/c228d399-5363-4cec-9ded-79f22978c73c

Dive into fitness with our NOFFS Aquatics workout class!  Designed based on the Navy Operational Fitness and Fueling System, this aquatics class combines the benefits of water resistance with high intensity exercises to enhance strength, endurance and flexibility.  Whether you’re swimming laps, performing resistance exercises o reengaging in interval training, the buoyancy of the water reduces impact on the joints while providing an effective full-body workout.  Perfect for...

Pickleball Clinic

https://www.navylifepnw.com/activity/3464b719-6245-46da-b237-49b16fbe412f

Paddle up! Discover why pickle ball is a hit for all ages. PICKLE BALL ClINIC Saturday, July 12 | 9-11 a.m. Bangor Fitness Complex For more information, contact 360-286-3572.

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/daee5b2d-65f4-4808-8e27-8c8c83df9198

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

Group Fitness: Spin & Strength

https://www.navylifepnw.com/activity/efb661d1-0e45-4b7e-a701-c584c1685c9e

Dynamic class combines the calories-burning intensity of indoor cycling with targeted strength training exercises for a full body workout.  Start with an energizing ride to build endurance and torch calories, then move to off-bike strength training to tone and build muscles.  Perfect for all fitness levels, Spin and Strength offers the ultimate balance of cardio and resistance training to help you crush your goals.   Spin & Strength Class Mondays | 11:30 a.m.-12:20 p.m....

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