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Showing 1 - 25 of 59 results for 'CFL Course'.

Fitness & Sports

https://www.navylifepnw.com/fitness-sports

The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.

Fitness Specialist - Group Instructor

https://www.navylifepnw.com/jobs/861891600

Provides fitness training and programming to groups of various sizes. Designs, supervises, coaches, and instructs a variety of group exercise programs (e.g., Step, Spin, Water Aerobics) inside and outside of the various fitness facilities in the assigned workout areas. Assists with fitness and MWR events (competitions, challenges, races). Instructs patrons on the proper use of all equipment for training and self-monitored progress by preparing written instructions and procedures for the performa...

Fitness Specialist

https://www.navylifepnw.com/jobs/865110800

*$1,000 sign-on bonus Personal Training and Group Exercise: Provides fitness training and programming to groups of various sizes. Designs, supervises, coaches, and instructs a variety of group exercise programs (e.g., Step, Spin, Water Aerobics) inside and outside of the various fitness facilities in the assigned workout areas. Assists with fitness and MWR events (competitions, challenges, races). Instructs patrons on the proper use of all equipment for training and self-monitored progress by pr...

Gallery Golf Course

https://www.navylifepnw.com/programs/3fa43e97-345b-4238-bfc4-3b3a1d7d937a

A challenging 18-hole course layout with tree-lined fairways, rolling hills, and stunning views of Mt Baker, Strait of Juan de Fuca and Vancouver Island.  Public Always Welcome (restrictions apply when purchasing retail) 18-hole course Lessons & Clinics Tournaments Driving Range Golf Shop, special orders Online Tee Times for expedited check-in   Eligibility Although the course welcomes the general public, there are restrictions when it comes to purchasing items in th...

Disc Golf Course

https://www.navylifepnw.com/programs/f109fdd5-c055-4988-8c83-eae38fc19f18

The 18-hole disc golf course, established in 2017, offers a new and innovative way to explore Naval Air Station Whidbey Island, with a little competition. The course starts and ends across the parking lot from the Convergence Zone Recreation Center. Disc Golf Course Map/Score Card is available in the ‘downloads’ section of this page and at the Convergence Zone. The course map will lead you on a journey through the 18-hole course and list distance and Par guidelines. Please note...

First Aid/CPR/AED Blended Learning Course

https://www.navylifepnw.com/news/first-aid-cpr-aed-blended-learning-course

Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2-year certification from the American Red Cross. Wednesdays & Saturdays Bangor Fitness Center $50 per person    Spring/Summer Class Schedule Wednesday, Apr. 22 | Registration opens Mar. 15 Wednesday, May 6&...

Parenting Course

https://www.navylifepnw.com/activity/97fe345b-c900-420e-997c-8e0fa8bbdf80

Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages. Led by our staff Child Counselor, each session will focus on advice and guidance to help you build a strong, healthy relationship within your family. It’s also a great opportunity to connect with other parents in a supportive, judgment-free space. The course is open to all pare...

Jim Creek Recreation Area

https://www.navylifepnw.com/programs/7f38068f-b802-4308-9def-12471f9a54c6

Jim Creek is open and taking reservations, contact us directly 425-304-5315 or at 1-877-NAVY-BED. Fishing boats are available to rent Tuesday through Sunday, while the Twin Lakes Road is open and accessible. Twin Lakes Road can close without notice due to unsafe road conditions or bad weather. The Jumping Pillow and Alpine Tower are closed for the season. Playgrounds are open. The General Store and Recreation Office are open Tuesday through Sunday, 9 a.m. – 5 p.m., closed on Monday.&n...

Whidbey Fitness Center

https://www.navylifepnw.com/programs/b968d371-8335-4f95-ae25-52db133820bf

NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal. Extensive Cardio & Strength Equipment Life Fitness Treadmills Matrix & Life Fitness Stepmill Concept2 Indoor Rowers Cybex Arc Trainers TRX Suspension Trainer Life Fitness Ellipticals Recumbent Bikes Upright Bikes Woodway Treadmill (Self...

Bangor Fitness Complex

https://www.navylifepnw.com/programs/f1a2be22-ae30-433b-bf60-c61de1352f19

Welcome to the Bangor Fitness Center – built for warriors and novices, driven by results. Stay mission-ready with elite training, top-tier equipment and expert support and advice. Open 24/7 of your convenience, visit us during manned hours to activate your CAC for access to all unmanned fitness centers across NBK, including Keyport, Naval Hospital Bremerton and Bangor Waterfront Fitness (requires lower base access). Facility Features Strength Training Free weights, Olympic Liftin...

Cliffside RV Park

https://www.navylifepnw.com/programs/607cfed4-a4c8-4b2e-ae08-c746327cb01a

A Navy Rec Lodging Destination - Stay! Play! Relax! Cliffside RV Park is nestled along the shoreline of Whidbey Island, Cliffside overlooks the Strait of Juan de Fuca, Vancouver Island, the San Juan Islands and the Olympic Peninsula. With its awe-inspiring location, Cliffside offers the ambiance of shoreline living, an open window on an ever-changing marine environment, unparalleled sunsets, walking beach with driftwood.  Make a reservation. Call 360-257-2649 or 1-877-628-9233....

Deployed Forces Support

https://www.navylifepnw.com/programs/b597562a-8acc-414f-9dd4-d48f4fb6f9c5

Naval Station Everett's Deployed Support is a division of Morale, Welfare & Recreation. The mission of our program is to assist Sailors and Marines with fitness and recreational support while in port and at sea. To accomplish this mission, Deployed Support provides a wide range of services and equipment. In-Port Support All afloat commands are eligible for these services; others are based on availability. Fitness space design, purchase, and installation support. Fitness and recreat...

Fleet & Family Support Center BLUE

https://www.navylifepnw.com/programs/f0ccff70-82e3-440d-a5bd-e26ade3de073

The Fleet and Family Support Center should be your first stop once you arrive at Naval Base Kitsap. The programs and services offered are a key resource for you and your family. Military and Family Support Centers provide information, education and support programs to help balance the demands of military life. Offerings include: Welcome Packet & Hospitality Kits Employment and Education Resources Life Skills and Financial Courses Deployment Support  Confidential Counse...

Seismos Fitness Center

https://www.navylifepnw.com/programs/80591fdb-144e-4cf2-8d81-ee88d285a538

Naval Station Everett's Seismos Fitness Center is open to all eligible MWR users and health precautions enforced.  Seismos Fitness Center Monday – Friday: 5:00 a.m. – 8 p.m.  All eligible MWR users Saturday & Sunday 9 a.m. – 4:30 p.m.: All eligible MWR users Holiday CLOSED but 24/7 Swipe Access is available.   Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball...

Rocky Point Recreation Area

https://www.navylifepnw.com/programs/8748b402-ca76-4ed6-bdbb-f7428814d485

Rocky Point Recreation Area, adjacent to the Gallery Golf Course, is located just footsteps from the Strait of Juan de Fuca and Rocky Point beach. Features BBQ Horseshoe Pits Picnic Tables Playground Area Restrooms Volleyball Area Beach Access Rental Facilities Facilities available at Rocky Point Recreation Area include an indoor sheltered building (Can-Do-Inn) with picnic tables and restrooms. The facilities can accommodate events such as changes of command, family functions, weddi...

Navy Wounded Warrior

https://www.navylifepnw.com/programs/f52a3aa5-ce15-4678-92ad-3c5f30131897

Navy Wounded Warrior (NWW) is the Navy's organization for coordinating the non-medical care of seriously wounded, ill, and injured Sailors, Coast Guardsmen, and providing resources and support to their families and caregivers. Through proactive leadership, the program provides individually tailored assistance designed to optimize the success of the wounded warriors' recovery, rehabilitation and reintegration activities. NWW helps Sailors and Coast Guardsmen return to duty, and, whe...

Deployed Forces Support

https://www.navylifepnw.com/programs/b1915afc-8c0c-4766-a906-6e9f6be5e341

Naval Base Kitsap's Deployed Support is a division of Morale, Welfare & Recreation. The mission of our program is to assist Naval Base Kitsap Afloat Commands with fitness and recreational support while in port and at sea. To accomplish this mission, Deployed Support provides a wide range of services and equipment. In-Port Support All afloat commands are eligible for these services - others based on availability. Fitness and recreation equipment repair and replacement. Recreati...

Fleet & Family Support Center Bremerton

https://www.navylifepnw.com/programs/553970a8-60e2-44b2-8f7f-f23b9cc8df71

The Fleet and Family Support Center should be your first stop once you arrive at Naval Base Kitsap. The programs and services offered are a key resource for you and your family. Military and Family Support Centers provide information, education and support programs to help balance the demands of military life. Offerings include: Welcome Packet & Hospitality Kits Employment and Education Resources Life Skills and Financial Courses Deployment Support  Confidential C...

Trident Inn Galley Special Meals Calendar 2026

https://www.navylifepnw.com/news/trident-galley-special-meals

Mark your 2026 calendars! Once a month, the award-winning Trident Inn Galley hosts a Special Meal. Be sure to take advantage of the "All Hands" meals and join us for good company, a delicious meal, and experience one of the best galleys in the Navy!      All special meals are open to active duty, reservists, retirees, Department of War employees, families, and their guests. UPCOMING SPECIAL MEAL Share a meal with us at the Trident Inn Galley!  A...

Transforming Excellence: Empowering Navy Region Northwest Employees for Mission Success

https://www.navylifepnw.com/news/transforming-excellence-empowering-navy-region-northwest-employees-for-mission-success

Navy Region Northwest Fleet and Family Readiness (NRNW FFR) welcomed FranklinCovey trainers to introduce the transformative 7 Habits of Highly Effective People ™ course, providing a unique opportunity for professional growth and strengthening the region’s ability to deliver exceptional services in support of the Navy's mission. "Investing in our employees is investing in our mission,” says Todd Benson, Navy Region Northwest Fleet and Family Director. “When we...

Gold Star Remembrance Special Meals

https://www.navylifepnw.com/news/gold-star-remembrance-special-meals

Recipe: Chocolate Sheet Cake Honoring: SSG Patrick Dolphin (October 7, 1982 - July 31, 2011) Recipe submitted by Jean Uffalussy, Mother “When we asked him what cake he wanted for his high school graduation, he said, ‘Your chocolate sheet cake!’ He loved this cake almost as much as he loved being a Marine.” − Jean Uffalussy Born in Richmond, VA, a native of Moscow, PA, and a 2000 graduate of North Pocono High School, Staff Sergeant Patrick Dolphin enlisted in...

FFSC: Mind Body Mental Fitness: Problem Solving

https://www.navylifepnw.com/activity/7dffe6bb-546a-4d52-83f0-9a355f24f25d

  This module will teach participants how to understand the basic steps of problem solving including many examples of practical application at work and at home. Participants will learn how to recognize and build healthy and helpful coping skills to deal with all the daily challenges that life brings. Participants will also be able to recognize dynamics and interactions of personal and group challenges.  THURSDAY, SEPT. 7 & TUESDAY OCT. 31 1-3 P.M | FFSC BLUE CLASSROOMS 2901...

Blended Learning American Red Cross First Aid/CPR/AED Course

https://www.navylifepnw.com/activity/e1217bbb-1780-47cd-868e-ef4c498c7b0d

Wednesday, Apr. 22 | 1 – 3 PM Wednesday, May 6 | 1 – 3 PM Saturday, Jun. 6 | 9 – 11 AM $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date  Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED   Open to act...

Blended Learning American Red Cross First Aid/CPR/AED Course

https://www.navylifepnw.com/activity/d278ea63-5d8c-4ccf-a760-6cab5fcdfe39

Wednesday, Apr. 22 | 1 – 3 PM Wednesday, May 6 | 1 – 3 PM Saturday, Jun. 6 | 9 – 11 AM $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date  Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED   Open to act...

Blended Learning American Red Cross First Aid/CPR/AED Course

https://www.navylifepnw.com/activity/60274e9b-97db-4be5-ac52-deff16ed1d8f

Wednesday, Apr. 22 | 1 – 3 PM Wednesday, May 6 | 1 – 3 PM Saturday, Jun. 6 | 9 – 11 AM $50 per person Bangor Fitness Center All classes meet at Bangor Fitness Center Pre-Registration is required - registration opens 30 days prior to class date and closes 7 days prior to in person class date  Completion of the online training and in person class will result in a 2 year certification from American Red Cross in Adult and Pediatric First Aid/CPR/AED   Open to act...

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