arrow down
Search Results
Showing 1 - 25 of 56 results for 'CFL Course'.
NRNW Command Fitness Leader (CFL) Course Calendar
https://www.navylifepnw.com/news/reg-command-leadership-course
Command Fitness Leaders (CFLs) play an integral part in the overall fitness and readiness of Sailors. CFLs are not only responsible for conducting the bi-annual PFA for their commands, but also provide exercise programming and guidance throughout the year to ensure the members of their command maintain physical readiness. FREE Event. Open to Active Duty ONLY. All applications MUST be submitted to CNIC two weeks prior to the class start date. 2023 CALENDAR NAVSTA EVERETT 2000 West...
Fitness & Sports
https://www.navylifepnw.com/fitness-sports
The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.
Gallery Golf Course
https://www.navylifepnw.com/programs/3fa43e97-345b-4238-bfc4-3b3a1d7d937a
A challenging 18-hole course layout with tree-lined fairways, rolling hills, and stunning views of the Strait of Juan de Fuca and Vancouver Island. Public Always Welcome 18-hole course Lessons & Clinics Tournaments Grass Driving Range Golf Shop, special orders ADA Rental Carts Online Tee Times for expedited check-in Click here for Gallery Golf Course fees Reservations Tee time reservations are available every day. Tee times are every eight minutes. Exped...
Disc Golf Course
https://www.navylifepnw.com/programs/f109fdd5-c055-4988-8c83-eae38fc19f18
The 18-hole disc golf course, established in 2017, offers a new and innovative way to explore Naval Air Station Whidbey Island, with a little competition. The course starts and ends across the parking lot from the Convergence Zone Recreation Center. Disc Golf Course Map/Score Card is available in the ‘downloads’ section of this page and at the Convergence Zone. The course map will lead you on a journey through the 18-hole course and list distance and Par guidelines. Please note...
NRNW Mission Nutrition Course Calendar
https://www.navylifepnw.com/news/nrnw-mission-nutrition
Mission Nutrition is a standardized, science-based course focused on improving your nutritional knowledge and awareness. In this class, you will learn about a variety of everyday nutrition topics and ways to improve your eating habits as well as your overall health. Topics include grocery shopping, weight control, and balance, fueling for performance, the effect of emotional eating among many other relevant subjects for discussion. Don’t expect a simple presentation either. In this course,...
First Aid/CPR/AED Blended Learning Course
https://www.navylifepnw.com/news/first-aid-cpr-aed-blended-learning-course
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2-year certification from the American Red Cross. Wednesdays & Saturdays Bangor Fitness Center $50 per person Fall Class Schedule Wednesday, Oct. 15 | Registration opens Sept. 15 Wednesday, Nov. 19 | Registrat...
NOFFS 5-Hour Course
https://www.navylifepnw.com/activity/72e0e518-32e3-4ace-afa9-fcce032ef6b3
The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely and make healthy nutrition choices in both shore-based and operational environments. NOFFS 5-HOUR COURSE Friday, Sept. 26 | 7 a.m-12 p.m. Bangor Fitness Center For more information, call 360-315...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/00b53d33-a86b-4104-9f67-421f5a255248
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, Oct. 15 | 1-3 p.m. $50 per person Bangor & Bremerton Fitness Centers The online learning module takes about 2.5 hours to complete. The in-person class se...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/f2d215fc-1739-45fb-b149-a709f0e2bb6e
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Wednesday, Nov. 19 | 1-3 p.m. $50 per person Bangor & Bremerton Fitness Centers The online learning module takes about 2.5 hours to complete. The in-person class session will...
Adult and Pediatric First Aid, CPR and AED Blended Learning Course
https://www.navylifepnw.com/activity/c4011853-412a-43b4-a65c-acccc135fc77
Learn the basic skills to provide care in an emergency situation. This American Red Cross Blended Learning Course requires participants to complete an online learning module before attending the in-person class session. Completion of this course will result in a 2 year certification from the American Red Cross. Saturday, Dec. 13 | 9-11 a.m. $50 per person Bangor & Bremerton Fitness Centers The online learning module takes about 2.5 hours to complete. The in-person class session will...
Navy Getaways Jim Creek
https://www.navylifepnw.com/programs/7f38068f-b802-4308-9def-12471f9a54c6
Jim Creek is open and taking reservations, contact us directly 425-304-5315 or at 1-877-NAVY-BED. Fishing boats are available to rent Tuesday through Sunday, while the Twin Lakes Road is open and accessible. Twin Lakes Road can close without notice due to unsafe road conditions or bad weather. The Jumping Pillow and Alpine Tower are closed for the season. Playgrounds are open. The General Store and Recreation Office are open Tuesday through Sunday, 9 a.m. – 5 p.m., closed on Monday.&n...
Whidbey Fitness Center
https://www.navylifepnw.com/programs/b968d371-8335-4f95-ae25-52db133820bf
NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal. Extensive Cardio & Strength Equipment Life Fitness Treadmills Matrix & Life Fitness Stepmill Concept2 Indoor Rowers Cybex Arc Trainers TRX Suspension Trainer Life Fitness Ellipticals Recumbent Bikes Upright Bikes Woodway Treadmill (Self...
Bangor Fitness Complex
https://www.navylifepnw.com/programs/f1a2be22-ae30-433b-bf60-c61de1352f19
Welcome to the Bangor Fitness Center – built for warriors and novices, driven by results. Stay mission-ready with elite training, top-tier equipment and expert support and advice. Open 24/7 of your convenience, visit us during manned hours to activate your CAC for access to all unmanned fitness centers across NBK, including Keyport, Naval Hospital Bremerton and Bangor Waterfront Fitness (requires lower base access). Facility Features Strength Training Free weights, Olympic Liftin...
Navy Getaways Cliffside RV Park
https://www.navylifepnw.com/programs/607cfed4-a4c8-4b2e-ae08-c746327cb01a
A Navy Getaways Destination - Stay! Play! Relax! Navy Getaways Cliffside RV Park is nestled along the shoreline of Whidbey Island, Cliffside overlooks the Strait of Juan de Fuca, Vancouver Island, the San Juan Islands and the Olympic Peninsula. With its awe-inspiring location, Cliffside offers the ambiance of shoreline living, an open window on an ever-changing marine environment, unparalleled sunsets, walking beach with driftwood. Make a reservation. Call 360-257-2649 or 1-877...
Deployed Forces Support
https://www.navylifepnw.com/programs/b597562a-8acc-414f-9dd4-d48f4fb6f9c5
Naval Station Everett's Deployed Support is a division of Morale, Welfare & Recreation. The mission of our program is to assist Sailors, Marines and their families with fitness and recreational support while in port and at sea. To accomplish this mission, Deployed Support provides a wide range of services and equipment. Deployed/Homecoming Support Must have been deployed at least five months to be eligible. Support services are available upon return to port. 5 - 11 Month Deployment...
Fleet & Family Support Center BLUE
https://www.navylifepnw.com/programs/f0ccff70-82e3-440d-a5bd-e26ade3de073
The Fleet and Family Support Center should be your first stop once you arrive at Naval Base Kitsap. The programs and services offered are a key resource for you and your family. Military and Family Support Centers provide information, education and support programs to help balance the demands of military life. Offerings include: Welcome Packet & Hospitality Kits Employment and Education Resources Life Skills and Financial Courses Deployment Support Confidential Counse...
Seismos Fitness Center
https://www.navylifepnw.com/programs/80591fdb-144e-4cf2-8d81-ee88d285a538
Naval Station Everett's Seismos Fitness Center is open to all eligible MWR users and health precautions enforced. Seismos Fitness Center Monday – Friday: 5:00 a.m. – 9 p.m. All eligible MWR users Saturday & Sunday 9 a.m. – 5 p.m.: All eligible MWR users Holiday CLOSED but 24/7 Swipe Access is available. Located in the northwest wing of the Commons, our 7,000 square-foot gymnasium features a full-sized basketball court wi...
Rocky Point Recreation Area
https://www.navylifepnw.com/programs/8748b402-ca76-4ed6-bdbb-f7428814d485
Rocky Point Recreation Area, adjacent to the Gallery Golf Course, is located just footsteps from the Strait of Juan de Fuca and Rocky Point beach. Features BBQ Horseshoe Pits Picnic Tables Playground Area Restrooms Volleyball Area Beach Access Rental Facilities Facilities available at Rocky Point Recreation Area include an indoor sheltered building (Can-Do-Inn) with picnic tables and restrooms. The facilities can accommodate events such as changes of command, family functions, weddi...
Navy Wounded Warrior
https://www.navylifepnw.com/programs/f52a3aa5-ce15-4678-92ad-3c5f30131897
Navy Wounded Warrior (NWW) is the Navy's organization for coordinating the non-medical care of seriously wounded, ill, and injured Sailors, Coast Guardsmen, and providing resources and support to their families and caregivers. Through proactive leadership, the program provides individually tailored assistance designed to optimize the success of the wounded warriors' recovery, rehabilitation and reintegration activities. NWW helps Sailors and Coast Guardsmen return to duty, and, whe...
Deployed Forces Support
https://www.navylifepnw.com/programs/b1915afc-8c0c-4766-a906-6e9f6be5e341
Naval Base Kitsap's Deployed Support is a division of Morale, Welfare & Recreation. The mission of our program is to assist Naval Base Kitsap Afloat Commands with fitness and recreational support while in port and at sea. To accomplish this mission, Deployed Support provides a wide range of services and equipment. In-Port Support All afloat commands are eligible for these services - others based on availability. Fitness and recreation equipment repair and replacement. Recreati...
Fleet & Family Support Center Bremerton
https://www.navylifepnw.com/programs/553970a8-60e2-44b2-8f7f-f23b9cc8df71
The Fleet and Family Support Center should be your first stop once you arrive at Naval Base Kitsap. The programs and services offered are a key resource for you and your family. Military and Family Support Centers provide information, education and support programs to help balance the demands of military life. Offerings include: Welcome Packet & Hospitality Kits Employment and Education Resources Life Skills and Financial Courses Deployment Support Confidential C...
Spring Equinox Fitness Challenge
https://www.navylifepnw.com/news/spring-equinox-fitness-challenge
Bloom, sweat and grow! Take part in the Bremerton Fitness Center's Spring Equinox Fitness Challenge. Spring into Spring Jumping Obstacle Course Wednesday, March 19 5-8 AM | 4-7 PM Spring Fling Variety of Throwing Challenges Thursday, March 20 6-7 AM | 4-5 PM Open to all MWR patrons. For more information, contact the Bremerton Fitness Center at 360-476-2231.
2024 NBK Holiday Fitness Events
https://www.navylifepnw.com/news/nbk-holiday-fitness-events
Get fit for the Holidays at Naval Base Kitsap! TURKEY TROT AND CHICK DASH Saturday, Nov. 23 | 8-11 a.m | Bangor Fitness Center Registration: 8 a.m. | Chick Dash: 9:15 a.m. | 5k & 1 Miler: 9:30 a.m. Earn your day of indulgence by trotting before you gobble. BEAR CRAWL FOR COOKIES Wednesday, Dec. 4 | Bangor Fitness Center 9:30-10:30 a.m. | Group X room 4-5 p.m. | NOFFS Zone Crawl through an obstacle course for FREE cookies! HOLIDAY HOIST Friday, Dec. 6 | 4-7 p.m. Bangor Fitness Cente...
Transforming Excellence: Empowering Navy Region Northwest Employees for Mission Success
Navy Region Northwest Fleet and Family Readiness (NRNW FFR) welcomed FranklinCovey trainers to introduce the transformative 7 Habits of Highly Effective People ™ course, providing a unique opportunity for professional growth and strengthening the region’s ability to deliver exceptional services in support of the Navy's mission. "Investing in our employees is investing in our mission,” says Todd Benson, Navy Region Northwest Fleet and Family Director. “When we...
Gold Star Remembrance Special Meals
https://www.navylifepnw.com/news/gold-star-remembrance-special-meals
Recipe: Chocolate Sheet Cake Honoring: SSG Patrick Dolphin (October 7, 1982 - July 31, 2011) Recipe submitted by Jean Uffalussy, Mother “When we asked him what cake he wanted for his high school graduation, he said, ‘Your chocolate sheet cake!’ He loved this cake almost as much as he loved being a Marine.” − Jean Uffalussy Born in Richmond, VA, a native of Moscow, PA, and a 2000 graduate of North Pocono High School, Staff Sergeant Patrick Dolphin enlisted in...
